Question:
plans to travel abroad by the end of May, probably in mid-June to come back. But I

the beginning of each month starting physiological period 5-7, but also problems of dysmenorrhea. . .

we lend a helping hand because they are outdoor sports, they have to take care of themselves, but also the team can not delay the trip.

Is there any way to miss the menstrual period, before taking the contraceptive pill can be heard, but I did not take off, so do not know right in the end, but also worried that after taking the unusual earlier. . .

Please help me! In addition to what methods of contraceptives? Thanks!

Answer:
Marvelon (desogestrel ethinyl estradiol tablets), drug stores for sale, according to statement taking. See
note: http://www.yaofang.cc/list.asp?id=693

Answer:
I think that the physical body to change a bad menstrual period, and the effect is not reliable. not as good as from the now start to make better body conditioning, to bring几粒when comparing insurance pain medicine. But the painkillers can not eat, focus on conditioning.

“Dysmenorrhea treatment and conditioning”
Dysmenorrhea can be cured. Should be the law of life to ensure adequate sleep. Do not wash your hair with cold water, feet. Fresh
therapy: Tea益母date: 15 grams with Motherwort, jujube 30 after Galouzeau decocted appropriate use of brown sugar, a daily, morning and evening services. Massage
: patient supine on the bed, hands搓热first, and then will be less hands on the abdomen, the first top-down Massage 60 ~ 100 times, and then from left to right Massage 60 ~ 100 times, and finally to 60 massages a round times appropriate to the local skin ruddy, all once daily morning and evening. External Application
: The RA, a total of 5 grams each Kusnezoffii细末inquiry, and then onion juice, honey sore stressed enough Shaofu 2 ~ 3 hours. Once a day. Acupuncture
: Dysmenorrhea before or attack is the best time of acupuncture. Points elected to the spleen by the main sea of blood, to machines, Sanyinjiao remaining needle 1 hour. Once a day, 1 to 3 times can be pain. governance
even three months can be cured by the cycle. Binzhou, Shandong Province

medical schools袁惠民Sun King ran from 1998 to the “girls are admitted into irregular menstruation (dysmenorrhea) prevention and treatment” research, has 98, 99 girls in school made a questionnaire survey, about 40% The girls have varying degrees of dysmenorrhea. Through the menstrual health, mental health lectures and treatment, with good results. Methods:
1 musk paste paste Zhuanggu points Guanyuan check points (three-inch脐下), Sanyinjiao points (medial malleolus on the three-inch), with 1 / 2, respectively, affixed to the above points, 2 ~ 3 days to replace the first. beans
2 Ear Pressure Ear election law uterus, kidney, liver, endocrine, and other points Shenmen, Wang admitted no lines (seed), a每穴, with plastic sheets affixed to the above points and the index finger with their thumb pressure, each days 3 to 5 times. 3 ~ 5 days to replace the first. Dysmenorrhea
3 made into a paste bulk transfer, umbilical filled eyes, outside Zhuanggu musk paste paste, 2 to the dressing was changed every three days.
above three methods are pre-menstrual week, before the application of Dysmenorrhea attack can also be Aifu Nuangong Oral pills, Wuji Baifeng Wan, Angelica Tiaojing Huoxue丸等of proprietary Chinese medicines. Xingguo County, Jiangxi Province
out-patient department and Epidemic Prevention Station of Dysmenorrhea Guo Fuxing Using “nifedipine.” Dysmenorrhea treatment to relieve pain, mainly sedation, the use of steroid hormonal contraceptives, prostaglandin antagonists have markedly, but not the best option in patients with recurrent. I use nifedipine plus indomethacin treatment of severe dysmenorrhea, faster onset, fewer side effects, three treatment cured, non-recurrence. Nifedipine 20 mg sublingual, 5 ~ 10 minutes the pain disappeared. Three times a day; 50 mg indomethacin three times a day, 7 days a course of treatment. A result of nifedipine to reduce intracellular calcium concentration, so that uterine smooth muscle relaxation, anti-inflammatory pain can reduce the release of prostaglandins, therefore to achieve a satisfactory effect of the lifting of dysmenorrhea.
Taizhou City, Jiangsu People’s Hospital, deputy director of the Hong Kong doctors introduced田炳according to several types of medication and prescription Dysmenorrhea:
-type light气滞血瘀Xiaoyao pill proprietary Chinese medicines are available, motherwort paste, large blood clots are required more than three 7, Yunnanbaiyao removing pain.寒凝uterus
early flu-type cold outside, and can be used ginger, brown sugar熬汤service to祛寒, Artemsia argyi Shikishima boost Microgastrinae cloth, user-friendly and has good curative effect.
type usually served hot and humid蕴积Longdanxiegan Pills, Women Granule. Sunburn anti-symplectic category, such as hot pepper, ginger, baking, food肥甘. less than blood-based service
Bazhen益母pills, Angelica Yangxue paste, Wuji Baifeng Wan. Air Yangxue Tiaojing Wuji Baifeng Wan is with the goods only, not suitable for气滞血瘀, stagnate cold, heat Dysmenorrhea intrinsic type. liver kidney-yin deficiency type
Liuweidihuangwan service, Huowang to use知柏地黄丸, Law忌食Xin Jiang category incense dry heat injury Yin Jin-food consumption. Eat soft-shelled turtle, eels, liver, kidney and blood, such as love of the goods, yam,杞子, mulberry-type drugs are also like food. City, Shandong
Lacey Township East Lee the right to health, Wang Anfu Tiger provides a summary of the treatment of dysmenorrhea: 1, the meridian therapy device affixed to one end of Sanyinjiao: red hole in one end home, density waves, 10 minutes; 2, acute or trip without leaving seed Wang,伤湿止痛膏Application, points with 1, and increase service jinji Fuke Qianjin films or films, 6 / times, before serving a day can be. By the former pain, when pain;
menstrual pain, as to the first day of use. Lianyungang City, Jiangsu Province
dry in the county, r. Shang Shang Zhuang Xiu-Hua clinics to provide a method, it is recommended to try: take the family Culture Rose petals, two each, plus adequate water冲服brown sugar, 1 day, menstrual clean, ready for use, even the service seven days, the next time through the pain from time to time.

“How Dysmenorrhea conditioning”

while menstrual or menstrual period will occur prior to lower abdominal pain, headache, nausea, dizziness, inability to systemic symptoms such as fatigue known as dysmenorrhea. According to the British authorities to investigate a medical report states that 80% of the world’s women have varying degrees of dysmenorrhea, the number can be seen very much as the existence of some people that a little patience, can be life as usual, but some people can not stand the pain . Normal abdominal pain is due to contraction caused palace, almost no treatment is necessary, but sometimes the pain is from the uterus caused by diseases, they must pay special attention to. Although dysmenorrhea

, but as long as they come through the normal life of the former diet. Living adjustment and self-care, there Dysmenorrhea would greatly reduce the probability:

First of all, a good grasp of their emotions, so that emotions do not fluctuate too much,坦然地面对live and work. Because before passing through the physical and psychological symptoms will arise: if the number of surface oil, acne prone, two发困, upset impatient gas, such as chest pain;

second to eat high calcium foods and chocolate confectionery , when the imminent menstruation, the body requires a large amount of calcium to relieve uterine cramps, dysmenorrhea in order to avoid, chocolate candy can increase blood glucose in vivo, so that tension in the nervous system to alleviate. Third

conditioning with traditional Chinese medicine, Chinese herbal medicine can be served or posted shuya umbilical Dysmenorrhea, eat traditional Chinese medicine is generally believed that the more trouble, easy and convenient way is to come by before the umbilical Dysmenorrhea Department affixed affixed to the navel, but also to alleviate and eliminate pain . In addition, attention should be paid to exercise ordinary, lower part of the body not to cold, cold忌食by the former and stimulating food.
http://www.39.net/Treatment/ssjt/jbys/bssl/tj/103274.html

Answer:
taking the pill is the most simple, said that the upstairs is now marvelon the most safe and effective and no side effects,
if the medication can not be assured if the contraceptive injection needle to go to the hospital, I had exactly the college entrance examination to the time when an official holiday, so my mother took me to the hospital played a needle, the results of really late, but also have to ease the role of dysmenorrhea.2006-05-21
问题:
计划五月底出国旅游，大概六月中旬回来。

但我每个月初5-7日开始生理期，而且有痛经的毛病。。。

大家帮帮忙，因为是户外运动，自己要照顾自己，而且也不能耽误了全队的行程。

有什么办法能错过月经期，以前听说服用避孕药可以，但我没有服用过，因此也不知道到底对不对，也担心服用后反而不正常提前了。。。

请大家帮帮我！除了避孕药还有什么方法？谢谢！

回答:
妈富隆（去氧孕烯炔雌醇片），药店有售，按说明书服用。
说明见：http://www.yaofang.cc/list.asp?id=693

回答:
我觉得物理去改变经期对身体不好,并且效果还不可靠.还不如从现在开始好好调理身子,到时带上几粒止痛的药比较保险.但止痛药不能常吃,重在调理.

《痛经的xx和调理》
痛经是xx可以治好的。生活要有规律，保证充足睡眠。不用凉水洗头、洗脚。
食疗法:益母枣茶：用益母草15克、大枣30克加红糖适量煎煮后服用，每日一剂，早晚服。
xx法：病人仰卧于床，先将两手搓热，然后将两手放在少腹部，先由上至下xx60～100次，再从左至右xx60～100次，{zh1}转圆xx60次，以局部皮肤红润为宜，每日早晚各一次。
外敷法：用川乌、草乌各5克共研细末，再用葱汁、蜂蜜调敷少xx处2～3小时。每日一次。
针灸法：痛经前或发作时是针刺的{zj0}时机。选穴以脾经为主，血海、地机、三阴交，留针1小时。每日一次，1～3次可止痛。
连治三个月经周期可痊愈。

山东省滨州卫生学校袁惠民、孙金然从1998年进行了“女生入学后月经不调（痛经）防治”课题研究，曾对九八、九九级在校女生作过问卷调查，约有40％的女生有不同程度的痛经。通过经期卫生、心理卫生讲座和xx，取得良好效果。方法：
1麝香壮骨膏贴穴位取关元穴（脐下三寸），三阴交穴（内踝上三寸），用1／2张分别贴于以上穴位，2～3天更换一次。
2耳穴压豆法选耳穴子宫、肾、肝、内分泌、神门等穴，取王不留行（种子），每穴一粒，用胶布贴于以上各穴，并用自己拇食指按压，每天3～5次。3～5天更换一次。
3自制痛经散调成糊状，填满脐眼，外贴麝香壮骨膏，2～3天换药一次。
以上三法均在月经来潮前一周，痛经发作前应用，也可内服艾附暖宫丸、乌鸡白凤丸、当归丸等调经xx的中成药。
江西省兴国县防疫站门诊部郭福星对痛经巧用“硝苯地平”。痛经xx以止痛、xx为主，运用甾体xx避孕药，前列腺素拮抗剂有显效，但对反复发作患者却非上策。本人用硝苯地平加xx痛xx严重痛经，起效快，副作用小，3个疗程xx，不复发。硝苯地平20毫克，舌下含化，5～10分钟疼痛消失。每日三次；xx痛50毫克，每日三次，7天为一疗程。因硝苯地平能降低细胞内钙离子浓度，使子宫平滑肌松弛，xx痛能减少前列腺素的释放，故解除痛经取得满意疗效。
江苏泰州市高港区人民医院副主任医师田炳照介绍了几种类型痛经的用药和xx：
气滞血瘀型轻者可用中成药逍遥丸，益母草膏，血块大而多者需三七片、云南白药化瘀止痛。
寒凝胞宫型初感外寒者，可即用生姜、红糖熬汤服以祛寒，艾叶炒热布包敷小腹，简便易行，疗效亦佳。
湿热蕴积型平时服龙胆泻肝丸、妇乐冲剂。忌辛热炙类如椒、姜、烤、肥甘类食品。
气血不足型服益母八珍丸，当归养血膏，乌鸡白凤丸。乌鸡白凤丸是补气养血调经止带之品，不适宜于气滞血瘀、寒湿凝滞、湿热内蕴型痛经。
肝肾阴虚型可服六味地黄丸，火旺者用知柏地黄丸，忌食椒姜类辛热香燥耗阴伤津食物。多吃甲鱼、黄鳝、肝、肾等血肉有情之品，山药、杞子、桑椹类亦食亦药之类。
山东莱西市李权庄乡东虎卫生所王安福提供了一种痛经的简易xx方法：1，经络xx器一端贴於三阴交：一端置中冲穴，疏密波，十分钟；2、急性子或王不留行籽，伤湿止痛膏贴敷，穴位同1，并加服金鸡片或妇科千金片，6片／次，饭前服，一日即可。经前痛，痛时用；
经期痛，经来{dy}天用。
江苏省连云港市干于县龙河尚庄卫生室尚修华提供一法，建议一试：取家庭养植月季花花瓣，每次2朵，加适量红糖开水冲服，每日1次，月经干净后即可服用，连服7天，下次行经可不痛。

《痛经如何调理》

月经来潮的同时，或者月经将要来潮之前所出现的下xx、xx、恶心、晕眩、全身疲乏无力等症状称为痛经。据英国一家医学xx机构调查报告指出，全球女性中80%有不同程度的痛经，可见存在人数非常之多，有的人略忍耐一点，可像平时一样生活，然而有的人却痛得不能站立。正常的下腹疼痛是由于宫收缩而引起，几乎没有xx的必要，但是有时疼痛是由子宫方面的疾病引起的，故必须特别注意。

虽然痛经存在，但是只要在来经前的正常生活中注意饮食。起居方面的调节和进行自我护理，痛经出现的机率会大大降低：

首先把握好自己的情绪，使情绪不要波动太大，坦然地面对生活和工作。因为行经前生理和心理都会出现某些征兆：如面油增多、易生暗疮、两眼发困、心烦气躁、胸腹胀痛等；

第二要多吃高钙食物和巧克力糖果，当即将来潮时，体内需要大量的钙来减轻子宫痉挛，从而避免痛经，巧克力糖果能令体内血糖升高，从而使紧张的神经系统得以舒缓。

第三用中药调理，可服xxx或用舒雅痛经脐贴，吃中药一般认为较麻烦，便捷省事的办法就是来经前将痛经脐贴贴于肚脐处，也可缓解和xx痛感。此外，平时还应注意锻炼身体，下身不要受凉，经前忌食生冷和刺激性食品。
http://www.39.net/Treatment/ssjt/jbys/bssl/tj/103274.html

回答:
最简单就是吃避孕药,楼上那位说的妈富隆是现在xxx有效的,而且没什么副作用,
如果吃药不放心的话可以去医院打一针避孕针,我以前高考的时候正好是来例假的时候,所以我妈带我去医院打了一针,结果真的迟了,而且对痛经有缓解的作用.2006-05-21