问：
大型超市橄榄油可以用来抹脸吗？
答：
我花了3年，是身体使用，不存在长期痘痘阿！购买维尔京越好，当不使用太多，不与水毛巾干性皮肤和再使用，{zh0}在涂抹。有一点像。
网易Community>>品味一个女人?
Louzhu橄榄油xx手册（常识，效用，护肤，美容等）
作者：小型猪（mandy288）[新手上] 2005-12 - 15 09 ：36:21.0 *电子邮件作了说明加为好友全集
橄榄油最近看到很多人问这个问题，回答也各不相同，有的将不可避免地误导你，这是我的理解和知识的编制人数关于橄榄油，希望您帮助。我本人已吃橄榄油，也用于皮肤（不相同的哦瓶）。
的基本知识
橄榄油-世界自然状态是{wy}的食用植物油，从遥远的地中海沿岸的橄榄油，吃了几千年的历史。这是一个果油，也是一个xx的果汁，是世界上自然状态是{wy}的食用植物油。额外的橄榄油是{wy}的xx使用物理方法直接压榨油的新鲜水果，没有任何热处理和化学处理，xx保存了xx营养和各种活动，它在丰富的不饱和脂肪酸，维生素E，xx抗氧化剂，是xxxx食物。橄榄油消费由于健康和美容的独xx值，是医药和“液体黄金”，“在女王植物油营养界的世界。”
都可以与橄榄油煎炸使用也可以转让蔬菜，它们可直接生吃，这是从玉米油，葵花子油不同。该标准是普遍采用如下：0.4度，做饭适当pH值，酸度在一定程度上适当的转让蔬菜。一般来说，在市场上常见的，有两种类型的橄榄油，一个是成品油（奥利瓦Refinado），成品油炼制，加入中和剂，除臭剂和除色剂。一个是{ctr}橄榄油（橄榄油或橄榄油特），这油，油机的挤压在{dy}次石油，维护石油的真正，是{zg}质量的石油供应国之一。{ctr}橄榄油的价格比成品油价格更加昂贵。只有{ctr}橄榄油可以直接口服，普通橄榄油和橄榄油不能作为谐波处理的口腔卫生保健油直接，它不能直接用于皮肤护理。
2，美容护肤
护发
-洗发水的时候，才抹了橄榄油适量洗发水后，均匀地可按照正常程序在头发上，20分钟。
-加入橄榄油的温水中少量，漂洗，油会均匀地附在头发，而且也成为直接涂抹头发手中几滴，使头发变得光泽柔顺。
-只是xx，头发逐渐变得干燥，分叉，每天用头发几滴直接涂片，使头发变得柔软光泽，香味也非常好！
-首先要量的橄榄油1蛋黄和成糊状，洗头后抹搅拌后用清水洗干净的逗留20分钟的头发，头发自然是真正的电影啊！
-洗发水将加入橄榄油，柠檬汁及少量啤酒，并保留5分钟，然后洗掉，令您的头发闪亮健康30分钟，然后洗净，头发会变得更加有光泽和弹性。
橄榄油含有多种
护肤必要的人体营养，不含香料和化学物质，其脂肪酸和多种xx脂肪，脂溶性维生素是非常有益的营养皮肤。橄榄油直接使用护肤品可以防止皮肤皱纹和粗糙。为了让皮肤恢复自然弹性，光泽柔和，具有特殊的紫外线吸收能力，以防止日晒和寒冷霜冻破坏皮肤上出众的高品质产品。橄榄油，用后清新不油腻，易吸收，是一种安全可靠的自然美景，在西方佳品，它是作为石油“美人”之称。
◆美容：洗完脸后，轻轻xx，橄榄油再次，然后蒸脸或热毛巾敷面，肉眼看不到毛孔内的污垢xx，滋养皮肤，增加皮肤的光泽和弹性，xx小皱纹。
◆脸部护理：在面部，洗涤后，用“橄榄油+盐”反复轻轻xx，从擦洗面部，保湿效果。然后，蒸汽或热毛巾敷面脸，肉眼看不到毛孔内的污垢xx，增加皮肤的光泽和弹性。
◆敷面：{dy}，从他的脸上油用温水清洗，用干毛巾轻轻擦干净水的再利用棉球蘸橄榄油对马屿脸，是增加橄榄油的渗透的目的。经过10至15分钟后，用热毛巾敷面，{zh1}，用干毛巾轻轻擦拭，可以。
◆在化妆：基础扫除8.8448可以营养皮肤，而且也可以防止粉饼关闭，常常化妆妇女必须有这样的体会：工作太累了，或睡眠不足，有少许橄榄油基础没有简单的化妆。在这个时候，你可以求助于橄榄油。方法是根据化妆品下降1至2滴橄榄油和擦上后，均匀地涂在脸上，皮肤立刻变得光滑和生动。
◆去除。轻轻擦拭橄榄油的脸，能有效去除油漆和化学品，使免受侵蚀的脸。
◆皮肤干裂。裂纹止痒在旱季橄榄油，防止皮肤干裂，而太少的瘙痒造成皮脂分泌的结果。
◆婴儿护肤品。微妙的婴儿的皮肤，在腋下，臀部等涂上橄榄油，可以防止宝宝的皮肤，汗液和尿液被水淹没。
◆皱纹：对付恼人的细纹，鱼尾纹或者眼部细纹，可以使用一个小细纹后屿芦荟凝胶涂一次彻底改革，以吸收并立即看到线两种橄榄油，拌匀下降（不洗掉时，你可以直接上妆）;
◆去除xxx。随着在xxx一勺橄榄油，擦处，轻轻xx，长期坚持，xxx可以xx或使其更轻。
◆防眼角皱纹。在角落里的办公室皱纹与橄榄油轻轻xx。
◆去除。下降2滴橄榄油的垫来卸妆，它可以顽固化妆卸载。
◆干燥处。手关节，脚及髋关节的其他部分，以及容易干燥和产生皱纹，经常使用橄榄油，可以恢复皮肤的自然弹性。相对干燥的秋季和冬季的皮肤，尤其是腿和手臂的位置，橄榄油具有保湿和一般维修的作用，干擦时，可以每周3次，尤其是干燥天，每天擦拭。
◆沐浴：只要用橄榄油浸湿棉花，均匀地涂全身，然后10分钟，用温水洗净热毛巾都可以。 ?大美索菲娅罗兰只是为了保持皮肤水分和弹性
◆表面模具：
（1）：纯橄榄油加热至37℃，然后添加适量的蜂蜜，然后在浸油纱布拆除覆盖在脸上，20分钟后，删除，有防止皮肤老化，皮肤皱纹的皮肤干燥，特别是那些影响祛斑。
（2）与新鲜牛奶1汤匙，加4-5橄榄油，面粉下降，调匀后敷面。这与面具的收敛作用，长期使用对皮肤xx，增加皮肤活力和弹性，使皮肤润滑清新适合中年女性或孕妇面部皱纹面部皱纹。
（3）关于使用汤匙压成泥中的每个托盘香蕉挤出过程中，加入适当的特殊纯橄榄油的香蕉面膜了，在达到每周两次，可以使皮肤光滑和微妙。
（4）一些药片用干玫瑰花瓣，在初榨橄榄油沉浸在那个瞬间，敷面或眼角，皱纹处，长期坚持，有{tx}。
唇
天气转冷，冷，胃不好，易剥离干裂的嘴唇，只要描绘了少量橄榄油，能再次成为广润嘴唇。
用法：晚上睡觉前都要用他的嘴唇热毛巾，然后蘸化妆棉，包括嘴唇，橄榄油，是打算将另外的第二天。唇膏每天，尤其是对人谁需要保持这种嘴唇。
重量
用法：橄榄油含有维生素E，易于被皮肤吸收，有助于保持美国妇女的姿态。它不仅可以帮助消化，而且能防止xx，所以xx效果显着。我记得那{yt}，在早餐前，空腹喝了两勺橄榄油，xx效果十分理想。 （咏，热橄榄油和其他植物油只包含一个非常小的差异，约800-900卡100克，它一定会吃脂肪）
3，橄榄油和橄榄油
疾病和糖尿病
Garg阿。，勒曼，加伯，以及其他许多xx的学者，研究表明，橄榄油中丰富的不饱和脂肪酸可以降低血压，调节和控制血糖水平，改善脂质代谢糖尿病患者，是{zh0}的脂肪糖尿病患者补充来源，此外，橄榄油含有丰富的抗氧化剂，可以限制身体患有糖尿病氧化过程。通常用于糖尿病患者的xx难以坚持的饮食是比较容易的事情。
橄榄油和癌症
在德国明斯特大学的报告说，在人群的经常食用橄榄油，对各种癌症发病率低，尤其是乳腺癌和胃肠系统，癌症的显着比其他群体发病率低。最近，雅典和美国哈佛大学进行的一项抽样调查证实，抗肿瘤，特别是橄榄油的保护作用，已绝经后的妇女。实验室研究表明，橄榄油可以减少致癌物质的致癌性。科恩洛杉矶，雷迪学士研究发现，橄榄油可以减少酮衍生物对大鼠的致癌物质，小肠肿瘤的发生率。随着自身的橄榄油中不饱和脂肪酸，富含抗氧化剂的保护作用，及其它微量元素有关。重要的是橄榄油的抗氧化剂是维生素A，β-胡萝卜素，维生素C，维生素E和其他抗氧化剂。相互协同作用，增强保护作用。黄吨，木材仙等的xx食物的摄入橄榄油（以及水果和蔬菜）是特别重要的证明。由于其脂肪酸组成平衡，维生素含量高，和非维生素抗氧化剂，因此增强抗肿瘤的保护作用。
橄榄油和消化系统的沙博尼耶加利福尼亚研究
，橄榄油是{zh0}的保健油，它包含高于任何其他植物油油酸（单不饱和脂肪酸）和多不饱和脂肪酸比例适当，丰富的维生素A，D，E，F型，钾，胡萝卜素，叶绿素和其他脂溶性维生素和各种抗氧化剂，游离胆固醇，对人体消化和营养物质的吸收率高，品种。橄榄与胃酸减少石油，以防止胃炎及十二指肠溃疡的功能。早，晚空腹口服每橄榄油1汤匙（10毫升）的短期天，可以迅速减少的慢性胃炎，溃疡病各种症状，而且能有效地xx口腔异味的胃病（口臭）生产。
橄榄油也能促进胆汁分泌的利胆剂称为功能（cholague）。橄榄油，以促进胆汁分泌，改善胰蛋白酶的活力，使石油降解肠道吸收;橄榄油有胆囊功能的推广。明斯特，德国，Aerd阿斯曼大学教授通过测试也得出了同样的结论，认为食用橄榄油可以有效地减少胆囊炎和胆结石的发生率。梅西尼米等已确认这是一高，对胆囊结石发病率很低意大利地区的原因橄榄油消费。橄榄油还能够增加肠蠕动，使肠道顺畅，xx慢性xx。
橄榄油和类风湿关节炎
类风湿关节炎是一种关节的慢性炎症，其病因不明，一般认为，随着基因，传染因子，内分泌和饮食习惯。研究人员发现，橄榄油不会吃的人比长时间类风湿关节炎的人口长期的橄榄油消费痛苦的机会高2.5倍。还发现，橄榄油中富含维生素E可发挥类似的抑制剂是“有益的作用。”后的饱和脂肪酸，促进炎症xx分解摄入人体，而当橄榄油的不饱和脂肪酸摄入体内，就会抑制炎症xx分解。因此，橄榄油长期饮用可以预防风湿性关节炎。
橄榄油与皮肤
橄榄油中的许多组成部分，橄榄油，胡萝卜素和叶绿素给予一个绿色，而叶绿素代谢，促进细胞生长发挥的作用，加速伤口愈合，而且还有助于独特的金色营养和美化皮肤，减少皱纹。橄榄油是一种皮肤病，xxxx很好的待遇。 1984年，重庆市林业学院和第三军医大学附属医院皮肤科的一项关于橄榄油皮肤病的临床应用研究“开庭审判”主题。根据皮肤科外用药的原则处理，使用橄榄油，从三起15渗出性皮炎，上述5种配方种了溃疡显着。
xx
作为基质橄榄油和橄榄油，以xx药具有以下独特的优点：1）容易使用，出色的韧性涂层; 2）纱布，皮肤不Nianlao，轻轻拉一可以删除纱布，患者不感到疼痛; 3）去痂性能良好，病人没有痛苦在这个阶段，4），xx优秀，良好的疗效。
橄榄油和抗衰老
老化和人体过氧化密切相关，像燃烧的蜡烛人的生命，燃烧更剧烈的氧化，寿命越短。橄榄油含有大量的抗氧化剂，低含量的饱和脂肪酸，在一个单不饱和脂肪酸大量丰富的，多不饱和脂肪酸，在适度的。必需脂肪酸在同一时间内ω3及ω6的比例非常好的身体，就成为世界医学界的研究，对人类的必需脂肪酸营养学者们几十年来表明：当人体ω3及ω6必需脂肪酸酸比为1:4，各种疾病，难以侵入人体。人体必需脂肪酸对人的生命是保持必要的物质，但人体自身合成它不仅可以吸收来自外部。由于经常食用橄榄油的地中海，使居民的必需脂肪酸含量保持健康的身体线的比例为1:4，因此他们强烈身体疾病是不容易的。
橄榄油和钙
骨质疏松症是老年人普遍存在的一个严重的问题。莱夫在一个在黄油中油酸，证实油酸对矿物质的吸收起着重要的作用大量的骨骼结构简泰特血脂。橄榄油中含有丰富的人体中能促进钙，磷，锌和其他矿物质的吸收，提高骨密度油酸。
橄榄油和儿童发育，婴儿
对脂类的需求远远超过成人。根据欧洲胃肠及营养协会和儿科营养学会的美国科学院的研究，母乳喂养的婴儿，其中吸收了对脂肪的形式依靠总热量的50％。欧洲和美国的研究指出，橄榄油含有亚油酸和亚麻酸的比例最接近母乳，这两种脂肪酸摄入量的平衡对儿童神经系统的正常发展，报告指出是非常重要的，因此在丰富的橄榄油油酸是补充人类婴儿大脑发育，特别是重要的营养。 Carison SE和其他的研究发现，橄榄油中含有脂肪酸，ω3及ω6率和类似的比例与母乳。拉瓦尔，让这些研究表明，橄榄油，油酸的开发和骨矿化酸帮助儿童，可以刺激骨骼生长，提高钙的吸收。在十分符合儿童的发展要求，符合的比例几乎在单不饱和脂肪酸的橄榄油和多不饱和脂肪酸。
橄榄油和美容
早在远古时代，橄榄油，美容。埃及法老王喜欢用橄榄油涂每天妄保持娇嫩的皮肤水分。橄榄油含有丰富的叶绿素（如橄榄油，新闻和物理通道分离，使叶绿素可以保存）和细胞膜上一种抗氧化剂维生素E和多酚类物质，可以减缓皮肤细胞衰老过程，修复损伤的皮肤细胞。因此，橄榄油称为“可以吃的化妆品。”
神户大学医学院的研究显示，晒黑之前和之后的橄榄油涂帮助修复紫外线损伤的皮肤细胞，防止皮肤细胞的癌变。通常当涂抹橄榄油或xx也有利于培育和保护皮肤。世界xx女演员和xx许多使用橄榄油来美化和保护皮肤。
4，个人感情
我个人使用橄榄油烹调之一是，转让蔬菜，就是成品油（奥利瓦Refinado），700或800毫升包装，不记得清楚，价格似乎是70 -80元，希腊的克里特岛。这种橄榄油不能直接作为口腔卫生保健，它不能直接使用在皮肤护理。
一个用于超过180万元，用于皮肤护理和保健饮料，四百八毫升包，即原生橄榄油（也是一个自然橄榄油或橄榄油特），根据该计划它要像酒瓶。这种油是挤压在{dy}次石油，不含任何添加剂，正如我们自己的纯鲜榨果汁，从榨油机。我的使用率比较简单，安装油压头，有一小瓶护肤品，主要用于护肤和护发使用。
（1）皮肤护理：每隔几天我去之前的原生橄榄油厚厚的一层，20分钟左右的xx，涂在脸上睡觉，你可以洗我的脸很干净，xx，xx一些长期鼻子两侧的黑头，湿水xx皮肤，然后清洗，按照传统与皮肤水涂层，眼睛和夜霜。有时候，在深夜，也画完成晚霜，肌肤感觉干燥下降2.3在手头的心脏下降，体温预热它，轻轻击败另一方面浸在干燥的地方。
（2）护发：洗发后，我通常使用橄榄油和空调机在手1:1强调心，xx头发，用温水冲洗几分钟后，干燥的头发更适合，尤其是染了头发拉。
答：
可以
答：
通常用于与其他东西一起。
答：
与橄榄油所谓的美容，橄榄油是不是真正意义上的，但为了添加的成分之一，橄榄油，而且还补充说，如矿物材料石油。
当然，与食品的主要原因是价格便宜。如果你是油性皮肤，豌豆总裁。低成本，低级别的矿物油，或与风险橄榄油堵塞毛孔。这就是为什么有些人用橄榄油消费新人豆豆的原因。
{zh0}不要使用，或仅一次或每周两次的面具时使用。
用，皮肤真的很光滑，投标，可连续使用时的3天立即开始成长的小芳李！
可能是油性皮肤，并不需要太多的营养吧！
可以尝试牛奶一汤匙橄榄油3,4钛+ +林少许面粉（不是太多面粉，可以挂在网上），这样做面膜，或少许橄榄油，柠檬和蒙古如何有效的面具。
答：
课程。
答：
分为食物和皮肤护理，看看你买的那种！
答：
没有，抹在脸上一个专门的每天都有
Large supermarket olive oil can be used to wipe face?
Question:
large supermarket olive oil can be used to wipe face?
Answer:
I spent three years and is the body to use, there is no long-Doudou A! Buy Virgin, the better, and when not to use too much, do not towel dry skin and re-use, preferably with water when the smear. A little bit like.
Netease Community>> taste of a woman ?
Louzhu olive oil completely manual (common sense, utility, skin care, beauty, etc.)
Author: Small Pig (mandy288) [novice Sheung] 2005-12 — 15 09:36:21.0 * email made note Add as Friend Collected Works
olive oil have recently seen a lot of people asking the question, reply also vary, and some will inevitably mislead you, here is my understanding and a number of compiling the knowledge about olive oil, in the hope you help. I myself have been eating olive oil, and is also used to skin (not the same bottle of oh).
a basic knowledge
olive oil - the world’s natural state is the only edible vegetable oil, olive oil from the distant shores of the Mediterranean, eating thousands of years of history. It is a fruit oil, is also a natural fruit juice, is the world’s natural state is the only edible vegetable oil. Extra olive oil is the only natural fresh fruit from using physical methods to squeeze the oil directly, without any heat treatment and chemical processing, fully able to preserve all kinds of natural nutrition and activity, it is rich in monounsaturated fatty acids, vitamin E, natural anti-oxidants, is completely natural food. Olive oil consumption due to the unique value of health and beauty, was the world of medicine and nutritional circles as the “liquid gold”, “vegetable oil in the Queen.”
both can be used for frying with olive oil can also be transferred vegetable, they can directly be eaten raw, which is different from corn oil and sunflower oil. The standard is generally used as follows: pH of 0.4 degrees appropriate for cooking purposes; acidity to a degree appropriate for transfer vegetable. Generally common in the market, there are two kinds of olive oil, one is a refined oil (Oliva Refinado), the processed oil refining, adding neutralizer, deodorant and inter-color agent. One is pure natural olive oil (Oliva Virgen or Oliva Virgen Extra), this oil is from the oil presses squeeze the first time in the oil, maintaining the oil’s genuine, is one of the highest quality oil. Pure natural olive oil more expensive than the price of refined oil more expensive. Only pure natural olive oil can be directly taken orally, ordinary olive oil and olive oil can not be treated as harmonic-based oral health care oil directly, it can not be directly used in skin care.
2, beauty skin care
hair care
- shampoo before it will wipe the right amount of olive oil evenly on the hair, 20 minutes after the shampoo can be in accordance with normal procedures.
- adding a small amount of olive oil in warm water, rinsing, the oil will be evenly attached to the hair, but also a few drops into the hands of the direct smear hair, make hair become shiny supple.
- just burns the hair gradually becomes dry, bifurcation, daily direct smear with a few drops of the hair, make hair become shiny supple, fragrant smell it is also very good!
- should first amount of olive oil 1 egg yolk and stir into a paste, hair wash after wiping the hair of their stay for 20 minutes after washing with water clean, is truly natural hair film Oh!
- shampoo will be added to olive oil, lemon juice and a little beer, and retention of 5 minutes, then wash, will make your hair shiny healthy 30 minutes, then washed, your hair will become more shiny and elastic.
olive oil contains a variety of skin care
the necessary nutrients the human body, does not contain fragrance and chemical substances, their fatty acids and a variety of natural fat-soluble vitamin is very beneficial for nourishing the skin. Direct use of olive oil skin care can prevent wrinkles and rough skin. To the skin to restore natural elasticity, luster and soft, have a special UV absorption capacity is to prevent sun exposure and cold frost damage to the skin superior high quality goods. Olive oil, fresh non-greasy after use, easy to absorb, is a safe and reliable natural beauty Jiapin in the West, it was known as the “beauty of the oil.”
◆ beauty: After washing the face, gently massage with olive oil again, and then steaming the face or the hot towel Fumian, the naked eye can not see inside the pores to remove dirt, nourish the skin, increase the skin’s luster and flexibility, remove the small wrinkles.
◆ Face Care: In the face, after washing, use the “olive oil + salt” repeated gently massage the face, from scrub, moisturizing effect. Then steam or the hot towel face Fumian, the naked eye can not see inside the pores to remove dirt, increasing the skin’s luster and flexibility.
◆ Fumian: First oil from his face with warm water to wash, dry towel gently wiped the water re-use cotton balls dipped in olive oil over the Mayu face, aimed at increasing the penetration of olive oil. After 10 to 15 minutes later, with hot towels Fumian, the end, gently wipe dry towel can be.
◆ on the makeup: foundation foundation in wiping a little olive oil before coating can nutrition, skin, and will also prevent powder makeup off, often make-up woman must have such an experience: working too tired, or lack of sleep, has no easy on the makeup. At this time, you can turn to olive oil. Method is based cosmetics drop 1 to 2 drops of olive oil and rub evenly after the smear on the face, the skin immediately becomes glossy and vivid.
◆ remover. Gently wipe the face with olive oil and can effectively remove the paint and chemicals, so that the face from erosion.
◆ chapped skin. Crack antipruritic in dry season, with olive oil to prevent chapped skin, and the result of too little sebum secretion caused by itching.
◆ baby skin care. Delicate baby’s skin, in the armpit, buttocks, etc. coated with olive oil, can prevent your baby’s skin, sweat or urine have been flooded.
◆ wrinkle: to deal with annoying fine lines, crow’s feet or eye fine lines, you can use two drops of olive oil, mix well with a little aloe vera gel after Mayu fine lines at once painted overhauled to absorb and immediately see lines (do not wash off when you can go directly on the makeup);
◆ remove stretch marks. With a spoonful of olive oil, rub in the stretch marks Office, gently massage, a long time insisted that stretch marks can be removed or make it lighter.
◆ Anti-wrinkle eye corner. Wrinkles in the corner office with the olive oil gently massage.
◆ remover. Drop two drops of olive oil on the pads come up remover, it can be stubborn make-up unload.
◆ dry location. Hand joints, feet and other parts of the hip joints, as well as easy to dry and produce wrinkles, frequent use of olive oil, can restore the natural elasticity of the skin. Relatively dry autumn and winter skin, especially the legs and arm position, olive oil has a moisturizing and maintenance role, in general, when dry rub can be three times a week, in particular, dry days with a daily wipe.
◆ Bath: as long as using cotton soaked in olive oil, evenly coated all over the body, and then hot towel for 10 minutes, wash with warm water can be. ? big beauty Sophia Loren is just to keep the skin moisture and elasticity
◆ surface mold:
(1): the pure olive oil heated to about 37 ℃, and then adding an appropriate amount of honey, and then gauze soaked in oil removed covering the face, removed after 20 minutes, there is to prevent skin aging, skin wrinkle effect Quban for dry skin, particularly those.
(2) with fresh milk a tablespoon, add 4-5 drops of olive oil, flour, and mix thoroughly after Fumian. This mask, with the convergence effect, long-term use on the skin to eliminate facial wrinkles, increase skin vitality and elasticity, so that the skin fresh lubricant is suitable for middle-aged women or more pregnant women facial wrinkles.
(3) each with a banana on the tray using tablespoon pressed into sludge, in the extrusion process by adding an appropriate special pure virgin olive oil, made from banana mask, twice a week at attaining a , you can make the skin smooth and delicate.
(4) the number of tablets with a dry rose petals, immersed in Extra Virgin olive oil in the moment, out Fumian or the corners of his eyes wrinkled Department, long-term adherence, there are special effects.
Lip
the cold weather, cold or stomach is bad, easy peeling chapped lips, as long as painted a small amount of olive oil, can again become Guangrun lips.
Usage: at night before going to sleep with hot towel about his lips, and then dip a cotton pad and cover the lips, olive oil, is another on moving up the next day. Lipstick every day, especially for people who need to maintain such lips.
weight
Usage: Olive oil contains Vitamin E, easily absorbed through skin, helping to keep the United States women’s posture. It not only helps digestion, but also to prevent constipation, so slimming effect is remarkable. I remember that day, before breakfast, fasting drink spoonfuls of olive oil, weight loss achieved very good results. (Ps, heat olive oil and other vegetable oils contain only a very small difference, 100g of about 800-900 cards, it would certainly have to eat fat)
3, olive oil and olive oil
disease and diabetes
Garg A., Lerman-Garber, and many other well-known scholars, studies have shown that olive oil rich in monounsaturated fatty acids can lower blood pressure, regulation and control of blood sugar levels and improve lipid metabolism in patients with diabetes, is the best fat diabetic patients added source; In addition, olive oil rich in anti-oxidants, can limit the body had diabetes oxidation process. Often difficult for medical treatment of diabetic patients adhere to diet is relatively easy to do.
olive oil and cancer
Muenster University in Germany reported that regular consumption of olive oil in the crowd, the low incidence of various types of cancer, especially breast cancer and gastrointestinal system, the incidence of cancer significantly lower than other groups. More recently, Athens and Harvard University conducted a random survey confirmed the anti-tumor protective effect of olive oil, in particular, have been post-menopausal women. Laboratory studies have shown that olive oil can reduce the carcinogenicity of carcinogens. Cohen LA, Reddy BS studies have found that olive oil can reduce the carcinogens of ketone derivatives in rat intestinal tumor formation rate. With its own protective effect of olive oil rich in monounsaturated fatty acids, antioxidants, and other trace elements related. Important in the olive oil anti-oxidants are vitamin A, β-carotene, vitamin C, vitamin E and other antioxidants. Their mutual synergies, enhanced protective effect. Huang MT, Wood AW and so proved that the anti-cancer food intake of olive oil (along with fruits and vegetables) are particularly important. Because of its balanced fatty acid composition, vitamin content was high, and non-vitamin anti-oxidants and so enhance the anti-tumor protective effect.
olive oil and the digestive system
by Charbonnier CA study, olive oil is the best health care oil, it contains higher than any other vegetable oil oleic acid (monounsaturated fatty acids) and an appropriate proportion of polyunsaturated fatty acids, rich in of vitamin A, D, E, F, K, carotene, chlorophyll and other fat-soluble vitamins and various antioxidants, and free cholesterol, a variety of human digestion and absorption of nutrients high rate. Olive oil with a reduction of gastric acid to prevent gastritis and duodenal ulcer functions. Fasting morning and evening every day of oral tablespoon olive oil 1 (10 ml) the short term, can quickly reduce a variety of chronic gastritis, ulcer symptoms, but also effectively eliminate mouth odor produced by the stomach illness (bad breath).
olive oil also promote the function of bile secretion, known as choleretic agent (cholague). Olive oil to promote bile secretion and improve the vitality of trypsin, so that oil degradation by intestinal absorption; olive oil there is the promotion of gallbladder function. University of Münster, Germany, Professor of Aerd Assmann also draw the same conclusion through testing, that the consumption of olive oil can effectively reduce the incidence of cholecystitis and gallstones. Messini M., etc., have confirmed that this is a high olive oil consumption in the Italian region reasons for the low incidence of gallstones. Olive oil is also able to increase bowel movements, so that intestinal smooth, eliminate chronic constipation.
olive oil and rheumatoid arthritis
rheumatoid arthritis is a chronic inflammation of joints, and its cause is unknown, is generally believed that with the genes, infectious agents, endocrine and eating habits. The researchers found that olive oil does not eat the chances of people suffering from rheumatoid arthritis populations than long-term consumption of olive oil is 2.5 times higher. Also found that olive oil rich in vitamin E can play a “useful role in a si…
