问题:
1、我的宝宝子13个月多了，上个月去妇保所检查说是缺锌，配了一点补锌的药，那我想{zh0}还是食补，请问那些菜里边含的锌多一点，而且容易宝宝子吸收。2、宝宝子缺锌会影响哪几方面的发育呢？3、宝宝子钙含量在800以上，还需要继续补钙吗？继续的话会不会影响长高呢？谢谢！

回答:
　　1、常见的含锌食物有：瘦猪肉、羊肉、动物肝、蟹肉、虾皮、鸡肉、鸡、鸭蛋黄、带鱼、黄鱼、冒鱼、紫菜、黄豆、胡萝卜、玉米、小米、小麦、芹菜、小米、苹果、香蕉。2、宝宝子如果缺锌就会影响他正常的生理功能，会出现多种疾病，比如生长发育迟缓，不爱吃饭有异食癖，口腔溃疡等。这些都会影响宝宝的生长发育。3、正常发钙>350ppm，您孩子在800以上，在正常范围内。但测验发钙不够xx。

English:How do zinc supplement

Question:
1, my children 13 months to more than a month to women’s security by checking that zinc deficiency, zinc supplementation with a bit of medicine, then I think the best or食补What are the dishes inside with little more than zinc and it can be easily absorbed children. 2, children zinc deficiency may affect what aspects of the development of this? 3, the calcium content of 800 children or more calcium you also need to continue? Continue to carry out these would affect the long high? Thanks!

answer:
1, a common zinc-containing food: lean pork, lamb, animal liver, crab meat, dried small shrimps, chicken, chicken, duck, yellow, fish, fish, take fish, seaweed, soy beans, carrots, corn, millet, wheat, celery, millet, apples, bananas. 2, a child will affect him if zinc deficiency and normal physiological functions, there will be a variety of diseases, such as growth retardation, do not love to eat have pica, such as oral ulcer. These will affect the child’s growth and development. 3, normal-fat calcium>350ppm, your baby in more than 800 in the normal range. However, the test-fat calcium not sufficiently precise.