Category:catering food

Question:
dumpling stuffing mix how delicious, I have mixed filling of the dumplings do not taste good, there will be mixed with stuffing, not imitation presentation. Thank you

Answer:
make dumplings Do not crowd the water
a variety of fresh vegetables such as cabbage, leeks, celery, are dumplings made an integral part of, but because of fresh vegetables contain more water, people tend to put it chopped, it will water squeezed out. In fact, this is unscientific.
vegetable juices contain a lot of vitamins, carotenoids, as well as the human body needs a variety of minerals, the juice squeezed out is equivalent to most of the nutrients in vegetables to the crowding out. In addition, the dumpling filling the lack of water, and taste is not very good taste.
order to retain juices, but also to prevent dumplings too thin, perhaps we could do this: should first join a variety of chopped meat, spices, and then chopped vegetables. Note that chop vegetables, it is best not to salt in order to avoid leaking more water, because salt has a high osmotic pressure. The chopped vegetables to join the meat little by little, the side bordered stirring, until the meat course until the ratio of the right, if the water contains a large vegetables, you can put less points. This will make fresh and delicious dumplings, but also lose nutrients.
Another way is to wash the vegetables chopped, after mixing with salad oil or other cooking oil evenly, then mix with the meat and spices, so a lot of water does not overflow. Because oil and vegetables, stuffing mix, vegetables and stuffing will be wrapped by a layer of oil, thus avoiding contact with vegetables and salt, and vegetables will not be out of the water infiltrated.
“Health Times” (2006-10-16 No. 04 Edition)

Chinese:饺馅怎么拌好吃

类别: 餐饮食品

问题:
饺馅怎么拌好吃,我拌的饺馅不好吃,有会拌馅的,不仿介绍一下.谢谢

回答:
做饺子馅别挤水
各种新鲜蔬菜如白菜、韭菜、芹菜等，是做饺子馅中不可缺少的一部分，但是由于新鲜蔬菜中含水分较多，人们往往把它剁碎后，将水分挤掉。其实，这样做是不科学的。
　　蔬菜的菜汁中含有大量的维生素、胡萝卜素以及人体所需要的各种矿物质，把菜汁挤掉就等于把蔬菜中的大部分营养素给挤掉了。另外，饺子馅缺乏水分，吃起来口感也不是很好。
　　要想留住菜汁，又不让饺子馅过稀，大家不妨这样做：先把肉类剁碎加入各种调料，然后再剁碎蔬菜。注意剁蔬菜时，{zh0}不要放盐，以免渗出更多的水，因为盐具有较高的渗透压。把剁碎的蔬菜一点一点地加入肉馅中，边加边搅拌，直至肉菜的比例合适为止，如果含水分大的蔬菜，可以少放点。这样做出的饺子才会鲜嫩可口，又不失营养。
　　还有一种方法就是把洗净的蔬菜剁碎后，用色拉油或其他食用油搅拌均匀，再与肉馅和调料搅拌，这样也不会溢出很多水分。因为用油和蔬菜馅搅拌，蔬菜馅就会被一层油所包裹，这样就避免了蔬菜和盐的接触，蔬菜中的水就不会往外渗透了。
《健康时报》 (2006-10-16 第04版)