节后肠胃自救篇---78道素菜任你选（纯素菜肉食者勿进(2009-10-09 09:05:21) 

（菜谱文字，及详细操作过程图，直接点击图片进入） 
     
       木耳炒娃娃菜                     剁椒炒小白菜
 
     
       茄子辣椒炒豆角                    洋葱炒黄瓜
 
      
        鸡汁百合炒芦笋                    熏干炒芹菜
 
     
         油泼鲜笋                       西红柿炒豇豆
 
     
        蒜烧小萝卜                         蒜蓉空心菜
 
     
        酸辣炒藕带                        什锦炒藕丁
 
     
        清炒四角豆                       私房小炒圆白菜
 
     
       西红柿炒鸡蛋                       酸辣炒白菜
 
      
        酱炒黄豆芽                          酸辣馋嘴藕 
      
       番茄炒才菜花                        韭菜炒豆干
 
      
         松仁玉米                          雪菜炒蚕豆
 
      
          炒三丝                           香菇炒鸡蛋  
      
        蒜香烤茄子                         蒜香四季豆
 
      
        家常烧茄子                        豆豉酱炒荷包蛋
 
      
       清炒蟹味菇                            杂烤土豆
 
      
       牛肚菌煮苋菜                        辣炒圆白菜
 
      
        酱汁炒蘑菇                         蒜香胡萝卜 
 
      
       香煎姬松茸                         清鲜蚕豆烩什蔬
 
      
          香菇笋丁                          芝香菇片
 
      
         木耳脆笋                          灰树花炒油菜
 
      
       三色猴头菇                          雪茸剁椒炒芹菜
 
      
      灰树花炒丝瓜                          素炒平菇
 
      
         萝卜炒粉条                        灰树花烧冬瓜
 
      
      油焖草菇灰树花                      椰香木耳双花菜
 
      
         油焖春笋                             鱼香豆角
 
      
           烤三色                           家常土豆
 
      
     雪菜剁椒炒冬笋                     酸辣炒韭菜
 
      
        蚝油素螺                            家常泡菜
 
      
         四喜烤麸                         剁椒黑木耳
 
      
         炝拌莲菜                         凉拌菠菜粉丝
 
      
      炝拌苤蓝丝                         新疆凉菜皮辣红
 
      
       香糟毛豆                          凉拌灰树花沙拉
 
      
          赛香瓜                          凉拌黄豆芽
 
      
      剁椒炝拌三丝                       大杏仁蔬菜沙拉
 
      
       椒香海带丝                          泡椒杏鲍菇
 
      
        芫爆土豆丝                         老醋菠菜圃
 
      
       京糕白菜丝                          香菇炒干丝
 
 
      
       凉拌黑木耳                          凉拌苦菜
 
      
        三丝牛肝菌                        柠香笋条