脖子上有颈纹怎么办
每天照镜子，你是否发现自己的脖子上悄悄的添上了几条细纹，这就是颈纹。不想让这颈纹透露你的年龄，从今天起一起练习以下的美颈体操吧，让你肌肤瞬间变紧实哦。
第1步：将脖颈充分地向前后弯屈，向前要达到胸部，向后时也要让颈部深深地弯屈，尽量让头部和地面达到平行。
第2步：向左右两侧交替转动脖颈，使它的侧面肌充分得到伸展。
第3步：用头部画大圈带动脖颈，向右转完，再向左转。
第4步：用双手内侧手掌和指肚部位交替从锁骨向上轻拉至下巴，这个动作双手从颈部一侧开始移动到另一侧，重复做6～8次。
除颈纹xx法
每晚使用面霜或xx膏为颈部做重点xx，这样可保持颈部肌肤的紧致细滑。
{dy}步：双手取一元硬币大小的颈霜或xx膏，由下至耳根处轻轻推开。
第二步：头部微微抬高，用手指由锁骨往上推，左右手各做10次。
第三步：用拇指及食指重点推颈纹，向上推时切忌太用力，做15次。
第四步：用双手食指及中指放于腮骨下的淋巴位置，按压约1分钟，促进淋巴循环，起xx作用。
颈纹的成因很多，除了遗传或皮肤老化松弛是不可避免，另一个主要成因是后天形成，如：躺著看电视，睡过高的枕头，整日低头埋首于工作或一些姿势不良…等因素，都可能造成，加上未适时保养而让已经形成的纹路日益恶化，建议大家平日就要多保养颈部，不要等到颈纹上身了才开始保养喔！
网友提供译文：
how to do Neck and neck pattern
Day in the mirror, do you find yourself neck quietly added a few fine lines, this is the neck profile. This pattern did not want to reveal your age neck from today following the US-neck with the practice gym, and let your skin become tight real-oh moment.
Step 1: The back of the neck, after the full forward flexion, forward to reach the chest, back and neck when they make deep flexion, as far as possible reached the head and parallel to the ground.
Step 2: turn to the right and left neck rotation, making it the side muscles are stretched fully.
Step 3: draw circle led by the head neck, turn right end, turn left again.
Step 4: Using your hands inside the belly part of the turn of the palm and finger light pull from the collarbone up to his chin, this movement began to move his hands from the neck side to the other side, repeat to do 6 to 8 times.
In addition to massage neck pattern
Night using face cream or massage cream massage for the neck so focused, so that keeps the neck of the compact with smooth skin.
Step one: get your hands the size of a dollar coin Shaping or massage cream by gently pushing down to the ears Department.
Step two: head slightly elevated, with a finger pushed up by the collarbone, left and right of all to do 10 times.
Step three: focus on pushing with the thumb and index finger, neck profile, avoid too much force when pushing up and do 15 times.
Step four: the index finger and middle finger with both hands placed on the location of the lymph under the cheek bones, about 1 minute push, promote lymph circulation, play the role of detoxification.
Neck pattern caused by many factors, in addition to genetic or lax skin aging is inevitable, and the other major cause of the acquired form, such as: lying down watching TV, slept a high pillow, work or day to bow their heads to indulge in some posture problems, and so on … factors that may cause, coupled with timely maintenance has not let the lines have been formed worsening propose that we normally I would not care, neck, do not wait until the beginning of the upper neck profile maintenance.
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