问：
我曾在2012年严重的疾病，胃肠消化功能不好，可以非常贪婪的猪蹄，湖南人做的比红烧猪蹄，油腻，并打出了很多的肉桂，八角，胡椒在上海，汤，和其他香料热，我吃了大豆炖猪蹄酒的颜色呈乳白色，清淡可口，我不知道该怎么做呢？

答：
1洋葱炖猪蹄
原料：洋葱50克，猪蹄4，盐的含量。
生产：猪蹄蒙蔽桩，绘制洗刀子嘴他们，洋葱切成段，连同将猪蹄
锅内，加水和少量的盐，首先Wuhuoshaofei，与文本Huodun煮沸，直到后者淑兰服务。
功效：血肿胀。适用于血虚，四肢疼痛，浮肿，喉痛栓塞。
2。猪蹄瓜蘑菇汤
医药：红枣30克，黄芪12克，当归5克
材料：猪前蹄1枸杞子，丝瓜300克，250克豆腐，香菇，30克，姜5，盐和一个小
生产：
（1）。香菇洗净泡去蒂，丝瓜去皮干净的削减，豆腐会缩减。
（2）。猪前蹄洗头斩块，入沸水中煮10分钟，比清水冲洗，黄芪，当归进入滤袋回回升。
（3）。入药锅，猪蹄，香菇，生姜，水10杯，以大火煮沸后，舒兰改小煮，直到肉（约1小时），再入丝瓜，豆腐增加了5分钟，加入盐及调味料可以是{zh1}一次。
功效：滋补，道路和根据适用的牛奶后，产后身体虚弱，缺乏对这些浮汁。

3，大爪子黄瓜
配料：水，海参750克脂肪，猪蹄2。
调味料：植物油800克（实际消费约50克，100克熟大油，生姜，酱油15克，料酒25克，葱姜油，盐各20克，糖50克，味精5克，葱花25克，糖，颜色一点点，湿玉米淀粉，鸡肉1.5公斤。
生产：
（1）猪蹄刮干净，在外面拉刀与水充分煮熟，取出和控制进入的水分，燃烧的热植物油7晁召在油炸成金黄色，删除和沥油。海参直刀后，我用两年半未使用的清洗。
（2）晁稍热风扇将大油炒葱，姜拍松散，烹调入料酒和酱油加入味精，鸡汤和盐，糖，颜色。
投入晁烧的潜力，又活跃起来了猪蹄，猪蹄煮沸1小时翻转过去，然后低热量煨烂猪蹄，到磁盘付诸表决。洋葱，生姜取出，删除垫，将在3分钟勺海参，与湿淀粉，淀粉，遴乳葱姜油发球。
特点：颜色，良，差质量香蹄，海参泡沫美味。

4，卤水猪蹄猪蹄
请屠夫斩开，开水，一份回家，洗薛膜，锅冷水，下一个块到猪的猪蹄，加酱油，料酒，盐，老抽水，每增加糖，姜，葱，八角，丁香，肉桂，山萘，白芷，砂仁，豆蔻（香料只有一小颗粒），火煮沸，魏火煨至软烂，浸一夜，删除和冷藏食品，香！烂！糯！不用说！
鸡蛋煮熟剥皮8结束，今后将汤，煮10分钟，浸泡过夜，早上有卤水蛋吃啦。此汤可以添加_ xxx_1_br>酱汁和香料，循环，良好的卤水汁啊。

5。红坝猪蹄
原料：
脂肪猪蹄4选择净毛根，开春水堂的血腥沸腾，删除，后放入水中糯加入卤料，黄酒，糖大火烧开，转小火炖肉熟崩溃，并指出尽可能拆除尽量保持猪蹄的完整，在一个良好的备份拆除。
将猪蹄Mayun酱油，干下了锅煎皮革，制糖，颜色可以是固定的，和其他来自泛姜后，直到洋葱香，投入猪蹄，加两国的好酒，冰糖，或糖，两汤没过原料，盐，酱油，味精，烧打开封闭的果汁，汤匙，汤匙小心托码猪蹄更广阔的市场，汁浇在上面我可以。
咸味，甜口，粘糯香，美容颜，富营养。

6。猪蹄醋
猪手1，Laocu一个小分支，生姜或一块干辣椒，酱油酱油，大蒜1所有，糖（冰糖更好）
（1）。猪手在头发上，削减块，旁边煮血水，洗净。
（2）。陈水扁射击切块生姜，猪手块下过吵（无油），加入大蒜，开始时烦忧（全），3-4辣椒干，少许酱油，醋，煮半的支持。
（3）。加水或所有的材料，煮猪蹄糜烂，加入糖调味，醋不酸。
，冰糖猪蹄花生
（1）。卓的猪蹄用冷水水花生枪软，洗净备用。
（2）。通过把一个明星炒锅八角，桂皮，香了，再下姜，琮保香到猪的猪蹄，炒炒，把料酒煮熟，看看水蒸汽会，添加酱油，炒红，然后将井喷冷水，没过猪蹄可以覆盖，消防水烧开了。
（3）。水启动，开盖加入冰糖适量，可以多一点，根据自己的口味决定，（对于红烧菜，我喜欢一些），然后把盐，将是一个很好泡沫花生放置，与盖子改用文火熬煮包括甜方大约一个小时，注意中途{zh0}少开国，因此为了为避免贴锅的冷水开始可能是适当的投入多一些。
（4）。{zh1}，遵守开国的筹备锅，轻轻地用筷子戳猪蹄约，在里面，如果比较顺利，并该说明是皮肤Lanrou煮熟后，在近距离开放汤火，直到汤厚良之后，您可以平移。

7。猪蹄汤
大豆原料：猪脚500克，酱油50克
香料：姜，葱花盐
做法：
（1）。煮猪脚在开水洗净。大豆在水中浸泡了一段时间。
（2）。放置在大豆压力锅，猪脚，姜片同煮20分钟。
（3）。加葱花，调味食用。

8。猪蹄锅
材料：猪蹄2黑豆（切成8小块），黑豆3 2，姜，2，3。
步骤：{dy}猪蹄烧开水，将水的交换。那么好洗黑豆，成为同一个缓慢的火猪蹄姜烧锅三个小时，然后再添加适量的盐可以。
营养价值：黑豆中微量元素，丰富的血液和美容，以及抑制白发的作用。

9，花生，花生200克的炖猪爪
，猪爪子2，盐，葱，姜，米酒的权利数额。
猪爪子和头发删除，洗刀子嘴绘制他们，到锅内，加花生，盐，葱，姜，米酒，
权用水量Wuhuoshaofei，切换到缓慢的数额消防Aozhishulan食品。
效果：血液xx弱

How to do a mild taste of pig’s trotters?

Question:
I had a serious illness in 2012, gastrointestinal digestive function is poor, can be very greedy pig’s trotters, Hunan people to do more than braised pig’s trotters, greasy, and playing a lot of cinnamon, aniseed, pepper and other spices heat, I have eaten soy stewed pig’s trotters in Shanghai, soup, liquor color milky white, light, tasty, I do not know how to do it?

Answer:
1 onion stewed pig’s trotters
raw materials: onion 50 grams, trotters 4, salt amount.
Production: The trotters pulling wool pile, wash them with a knife drawn mouth; the onions cut into sections, together with the trotters into
pot, add water and salt a little amount, first Wuhuoshaofei, the latter with text Huodun boil until Shulan Serve.
Efficacy: blood swelling. Apply to blood deficiency, limb pain, edema, sore throat embolism.
2. trotters melon mushroom soup
medicine: Jujube 30 grams, Astragalus, Chinese wolfberry son of 12 grams, 5 grams
Angelica Material: Pig forepaw 1, sponge gourd 300 grams, 250 grams of tofu, shiitake mushrooms, 30 grams , ginger 5, salt and a little
Production:
(1). Wash mushrooms soaked remove stalks, sponge gourd peeled clean cuts, tofu cuts back.
(2). Pig forepaw to wash hair chop block, into the boiling water, cook in 10 minutes, picked up water rinse, Astragalus, Angelica back into the filter bag.
(3). pot into medicine, pig’s trotters, mushrooms, ginger and water 10 cups, in order to boil the fire, after Shulan Gaixiao Simmer until the meat (about 1 hour), re-entry sponge gourd, bean curd added in 5 minutes, adding salt and seasoning can be the last.
Effects: nourishing, roadways and milk under the applicable post-partum physical weakness, lack of those floating juice.

3, big paw cucumber
Ingredients: water, sea cucumber 750 grams fat, trotters 2.
Seasoning: vegetable oil 800 grams (actual consumption of about 50 grams, 100 grams of cooked Spodiopogon, Ginger, 15 grams of soy sauce, cooking wine 25 grams, onion ginger oil, salt each 20 grams, sugar 50 grams, monosodium glutamate 5 grams, scallion 25 grams, sugar, color a little, wet corn starch, chicken 1.5 kg.
Production:
(1) scraping clean trotters, in the outside draw knife, with water fully cooked, remove and control to the moisture into the burning of 7 Chao Shao into hot vegetable oil in deep fry golden brown, remove and Lek oil. sea cucumbers washed straight after the knife I used two and a half unused.
(2) Chao Shao Heat fan will Spodiopogon fried onions, ginger shoot loose, and cooking into the cooking wine and soy sauce by adding MSG, chicken broth and salt, sugar, color.
put potential into the Chao Shao, the came alive again on the pig’s trotters, pig’s trotters boil 1 hour to flip over, and then low heat to simmer rotten pig’s trotters, put into the disk. the onions, ginger are taken out, remove the pad, the sea cucumber into the spoon in 3 minutes, with the wet starch, starch, Lin Ru onion ginger oil Serve.
characteristics: color, Hongliang, bad hoof quality incense, sea cucumber foam delicious.

4, brine trotters trotters
invited to open a butcher chopping, boiling water, one copy to go home, wash Xue Mo, a pot of cold water, the next block into the pig’s trotters, add soy sauce, cooking wine, salt, old pumping, sugar, ginger, onion, aniseed, clove, cinnamon, mountain naphthalene, Angelica, Amomum villosum, cardamom (spice for each increase of only a small grain), the fire boil, Wei Huo simmer until soft rotten, soaked overnight, remove and cool food, incense! rotten! Waxy! do not have to say!
cook 8 eggs, peeling over the next into the soup, cook 10 minutes, soak overnight in the morning there is brine eggs nor eat. This soup can be added _ xxx_1_br> sauces and spices, recycling, good brine juice ah.

5. Red Pa trotters
raw materials:
fat trotters 4, select the net hair root, open Shui Tang to the bloody boiling, remove and put W in the water after the by adding halogen material, rice wine, sugar fire boil, turn a small fire stew cooked crumbled, and out to dismantle as much as possible to maintain the integrity of trotters, after the demolition of a good backup.
will trotters Mayun soy sauce, dry the pan under the fried leather, sugar, color can be fixed, and the other from the pan after the onion ginger until fragrant, input trotters, plus two tablespoons of good wine, rock sugar, or sugar, two spoonfuls of broth you have not seen raw materials, salt, soy sauce, MSG, burning Open closed juice, be careful to prop up yards trotters broader market, the juice poured on top I can be.
savory and sweet mouth, sticky glutinous fragrance, beauty Yan, eutrophication.

6. trotters vinegar
Zhushou 1, Laocu a small branch, ginger or a piece of dried hot pepper, soy sauce, garlic 1 Whole, sugar (rock candy better)
(1). Zhushou to the hair, cut block, next to the bloody water boiled, wash.
(2 ). bian shoot cut ginger into chunks, and Zhushou block with the next Guo Chao (free oil), add garlic, when starting Fanyou (Whole), 3-4 chili dry, a little soy sauce, vinegar, boil and semi-supported .
(3). add water or all the materials, boil pig’s trotters erosion, add sugar to taste, not sour vinegar.
, rock sugar trotters peanut
(1). the trotters Zhuo water washed with cold water Peanut guns soft, spare.
(2). wok by putting up a star anise, cinnamon, fragrance oil blow out first, and then the next ginger, Cong Bao Xiang, into the pig’s trotters stir fry, cooked into the cooking wine to see if water vapor will do, Add soy sauce, fried red, and then into cold water, you have not seen trotters can, cover, fire boil.
(3). the water-start, off Cap add crystal sugar amount can be a little more, according to their own taste decided that (for braised dishes, I prefer the sweet side of some) and then into the salt, would be a good foam peanuts placed, covered with the lid switch to gentle heat simmered about an hour, pay attention to half-way better to have fewer Kaiguo, so in order to to avoid the paste pot, the beginning of the cold water may be appropriate to put some more.
(4). Finally, observe the preparations for Kaiguo pan, gently poke about trotters with chopsticks, if relatively smoothly on the inside, and on the note had been skin Lanrou cooked, followed by opening fire at close soup, until the soup is thick Hongliang, you can pan the.

7. trotters soybean soup
raw materials: pig’s knuckles 500 grams, 50 grams of soy
spices: ginger, chopped green onion salt
practices:
(1). the boiled pig’s feet in boiling water wash. soybean soak in water for a while.
(2). in a pressure cooker placed in soybeans, pig’s knuckles, ginger Tongzhu 20 minutes.
( 3). Add chopped green onion, seasoning edible.

8. trotters pot black beans
Material: trotters 2 (cut into 8 small pieces), black beans 3 2, ginger, 2, 3.
steps: first trotters water boil, bring water to the swap. then a good wash black beans, ginger into a pot with the pig’s trotters with a slow fire to burn for three hours, and then adding an appropriate amount of salt can be.
nutritional value: black beans are rich in trace elements, blood and beauty, and suppress the role of white hair.

9, peanuts, peanuts 200 grams of stew Izume
, pigs claws 2, salt, onion, ginger, rice wine the right amount.
pig claws and hair remove, wash them with a knife drawn mouth, into the pot, add peanuts, salt, onion, ginger, rice wine,
right amount of water used Wuhuoshaofei, the switch to slow fire Aozhishulan with the amount of food.
Effects: treatment of blood weak
05-11-12