问：
1岁的婴儿和一名半吃早饭什么是好的？
答：
1岁半以上的宝宝的5开胃食谱
西方果汁，鱼蛋
材料：草净300克鱼，鸡蛋1个，25克，山药青椒25克，葱姜汁，成品油，盐，番茄酱，糖，味精少许，水淀粉。
做法：
1，将净鱼洗了茸状，适当葱姜汁，盐，味精搅拌捏，然后加入鸡蛋，淀粉，拌匀拉它的重量，立场由，青椒，山药丁两成。
2，采取另起锅，加入适量的水，将鱼糜形手姬扯嗯球入水锅，直到所有的工作要做，它将使直到鱼蛋的镬炉，成熟捞出立场由。
3，将锅清洗到少许油。热，把番茄酱炒金额晁储红油，加少许汤，加少许盐和糖，煮沸，加入青椒，甘薯小，稍召妃，进入另一个球，将煮沸勾芡，倒少许油可以成熟。
营养小秘密：鱼类营养丰富，是适合于半岁的婴儿消化和吸收。如果鱼丸的番茄酱味道甚至婴儿胃口。
2，奶鱼，小
材料：净绿色肉150克，蛋清1成品油，盐，糖，味精小，葱姜水，牛奶和水，玉米淀粉。
做法：
的鱼糜后葱姜入水，盐，味精，淀粉，蛋清和水清洗鱼量作出了网，然后搅拌均匀。拉它的重量，在锅上笼蒸熟放置使之成为一条鱼蛋糕，xx切小如成，它备用。
2，镬，加入一些成品油，出油倒入将熟，然后下到罐并添加了少许的水和牛奶，煮加少许盐，糖，并把当时的鱼丁，水煮沸后，淀粉勾芡，淋少许油可以提炼熟Zhuangpen。
营养小秘密：鱼被制作成脏后熟肉类菜鱼糜，它可以xx非常年幼的婴儿容易窒息的危险鱼刺，便于充分消化和吸收养分。此外，这菜全味牛奶和新鲜的鱼，小，颜色白沽一个很有吸引力(Attraction)的婴儿，因此是年龄的一半以上是最理想的婴儿菜。
3，五彩卷
材料：25克肉，蛋25克，土豆25克，50克的白萝卜，胡萝卜5克，豆芽5克，葱末10克，淀粉10克，石油和5克。
系统法国(Ulric-De-Varens)：首先，烂土豆，煮熟，去壳搅拌，砧板洋葱腐烂的肉，生粉，盐拌匀，然后蛋壳，炒炒Danpi备用;投入少油时，炒，不炒鸡蛋维持焦炭色，粘贴罐Danpi单位的一面向上，覆盖着肉末，卷，蒸，然后与芡汁显着切成，胡萝卜，白萝卜，豆芽切断丝，炒上一熟后铺路板，放入蛋卷，它必须被削减。
营养特点：这道不仅是鱼肉菜的特点，它包含的能量，蛋白质和脂肪丰富，而且丰富的维生素C，此值相当于2岁的宝宝半天所需经费。这也是中铁含量丰富，这两种营养素，共同为宝宝铁预防发生缺铁性贫血是非常有用的。
4，兔子吃胡萝卜
材料：瘦肉35克，肉20克，米粉，腐竹各5克，菠菜100克，白萝卜5克，胡萝卜5克。
法国(Ulric-De-Varens)的制度：一是坏的加瘦肉葱花，生面粉，油，盐，拌匀，使灌装，然后用沸水煮米粉和好，成为一个晶圆辊;放在皮肤肉Banhao折叠的球迷中间，该用拇指壁球前沿的一部分，然后切成兔耳两个剪刀，小件形状向上，两个眼睛胡萝卜将镶嵌成兔蒸笼蒸10分钟， 。
的腐竹，菠菜和去骨鱼熟贝利(Beili)，贝利(Beili)，当盐，一点点油。床上用品使用的原料这3个样本，然后在兔付诸表决。兔可以放置在白萝卜，胡萝卜丝方面，造成情绪兔子吃萝卜。
营养特点：本生动的菜肴容易吸引宝宝的注意力，更难能可贵的是，它包含能源，铁，维生素A和维生素C特别丰富，如果像婴儿的晚餐是最理想的。
5，旦华鱼
材料：半两鱼酱，鸡蛋1个，100豆腐，糖，葱花，姜丝克合适。
的法律制度：鱼清蒸鱼酱刮掉和半两（请注意，小刺删除），姜，酱油，糖和少许植物油拌匀;蛋壳搅匀;与适量的水和盐煮豆腐，然后添加一个好的鱼酱煨至熟，当凯撒旦华葱末，煮熟就越大。
营养特点：2岁的宝宝，例如，这个菜含有168能源，其中60％来自非流行鱼的热量，饱和脂肪，能量值相当于所需的婴儿整天1 / 6。它包含的蛋白质也非常丰富，大约为1天，所需能源/ 3的会计。钙与磷两种元素(Element)的含量不仅丰富，而且适当的比例，以满足几乎半天的需要。
作出安排，1至2岁宝宝的饮食
——————————— — 2004年——————————————–
-10 - 10 10点24分17秒
1岁至2岁的婴儿牙齿逐渐增长10，主要的粮食逐渐转移至混合乳制品为基础的粮食为基础的，而婴儿的消化系统尚未成熟，所以在这个时候，不要给宝宝吃成人食物的基础上，婴儿的生理特点和营养需求，他的美味食品生产，保证获得均衡的营养。应当指出：
1，婴儿的胃容量是有限的，应该Shaochiduocan。一年半以前可以给你的宝宝从一日三餐加两国小吃，零食的时间以外，可在下午和晚上，1岁减为一日三餐半后点，点心时间可在下午。不过，我们首先要注意，再加上点心适量的点心，而不是过多，第二，时间远离晚餐不能太接近吃饭，以免影响食欲，但也不能随意放弃宝宝零食，否则很长一段时间会造成营养失衡。
第二，多吃蔬菜和水果。婴儿每{yt}都是对蔬菜的主要营养来源，特别是橙色和绿色蔬菜，如：西红柿，胡萝卜，油菜，甜椒等1。这些蔬菜可以加工成软腐烂的蔬菜，细碎{zh1}鱼苗在水稻和婴儿喂养调味。应注意的婴儿吃水果，但它不能取代水果和蔬菜，1至2岁的婴儿应吃蔬菜，水果和150-250克天。
3，动物和植物蛋白质摄取足够。在肉类，鱼类，豆类和鸡蛋含有高质量的蛋白质数量很大，您可以使用这些食物饨汤，或肉末，鱼丸，豆腐，鸡蛋汤，很容易消化的食物喂养婴儿。 1至2岁的婴儿应该每天吃肉40-50克，25-50豆制品，鸡蛋，1克。
4，营养丰富的牛奶，特别是含丰富的钙，这将帮助宝宝吸收在此期间，牛奶仍是不可缺少的婴儿食品，对250-500毫升，每天摄入量应保证。
5，粗粮，面粉和大米吃，以免维生素B1缺乏症。主食吃软米饭，粥，小馒头，小馄饨，小饺子，包子等，不要吃太多并不重要，对每天摄入150克，可以。
答：
我的宝宝1岁半，我要去上班，没有时间去刻意做什么给她的婴儿食品。如果她等，我吃50碗鸡蛋面，有时是厚厚的一小碗稀饭加些肉松。或吃面包，鸡蛋和蒸块。如果您不能等待，我便让她喝200毫升的牛奶盒，然后吃饼干。中午和晚上，我们吃米饭和蔬菜，或面条，但一定要给她吃。她是白色的，脂肪，有人曾问我怎么养活她的美味，我感到羞愧。是一个很好的婴儿吸收。
A half-year-old 宝宝 eat breakfast any good?
Question:
1-year-old 宝宝 and a half eat breakfast what is good?
Answer:
1-year-old more than half the child s five appetizer recipes
a Western juice, fish balls
Materials: Net 300 g grass fish, egg 1, green peppers 25 grams, yam 25 grams, onion ginger juice, refined oil, salt, tomato sauce, sugar, monosodium glutamate little, water corn starch.
practice:
1, will be a net fish washed made of Velvet-like, with proper onion ginger juice, a pinch of salt, MSG stirring, and then adding eggs, starch, mix well to pull its weight, the stand-by; green peppers, yams both Cheng Ding.
2, take a clean wok, add appropriate amount of water, will Minced Fish-shaped hand-Ji Cheng balls into the water pot, until all be done, it will place the wok stove, till the fish balls mature fish out stand-by.
3, will be cleaned into the pot a little oil. Heat, the amount of tomato sauce into stir-Chao Chu marked oil, add a little soup, add a little salt and sugar; boiled, add green pepper, yams small, slightly Shao Fei, another into the balls, to be boiled starch thicken, pour a little mature oil can.
Nutrition little secret: fish nutrient-rich, it is suitable for a half-year-old 宝宝 digestion and absorption. If the fish balls are made of tomato sauce tastes even make 宝宝 appetite.
2, milk fish, small
Materials: Net Green 150 grams of meat, egg white a refined oil, salt, sugar, monosodium glutamate the little, onion ginger water, milk and water, corn starch.
practice:
a net made of Minced Fish fish washed after the amount of onion ginger into the water, salt, MSG, starch, egg white and water, then stir evenly. To pull its weight, the placed in pot cage steam cooked to make it into a fish cake, remove, cut into small-like, stand-by.
2, the wok, add some refined oil, Pour out the oil will be cooked; then go down to the pot and add a dash of water and milk, boiled add a little salt, sugar, and then into the fish Ding, After the water boiled starch thicken, pour a little oil can be refined cooked Zhuangpen.
Nutrition little secret: The fish is made into surimi cooked after the dirty meat dish, which can remove the very young babies vulnerable to choking hazard fishbone, and easy to fully digest and absorb nutrients. Moreover, the full flavor of this dish of milk, and fresh fish, small, color Bai Jie, a very attractive 宝宝, and therefore an age of more than half the ideal 宝宝 dishes.
3, the multicolored volume
materials: 25 grams of meat, eggs 25 grams, potato 25 grams, 50 grams of white radish, carrots 5 grams, 5 grams bean sprouts, diced green onion 10 grams, 10 grams of starch, oil and 5 grams.
system of France: First the rotten potatoes, cooked and peeled stirring, chopping rotten meat with onions, raw powder, salt mix well, then the egg shell, stir fry Danpi standby; put less oil when fried, not fried coke to maintain egg color, the paste pot Danpi flat side up; covered with minced meat, rolled, steamed, and then cut into pieces marked with Euryale ferox juice; the carrot, white radish, bean sprouts cut wire, stir-fry After the paving cooked on a plate, put it into the egg rolls have been cut.
nutritional characteristics: This is Tao is not only the characteristics of fish meat dish that contains an abundance of energy, protein and fat, but also rich in vitamin C. This value is equivalent to two-year-old 宝宝 half-day requirements. Which is also rich in iron content, these two nutrients, co-occurrence for the prevention of childhood iron-deficiency anemia is very useful.
4, rabbit eating carrot
material: lean meat 35g, meat 20g, rice noodles and yuba each 5g, spinach, 100g, white radish 5g, carrot 5g.
system of France: First the bad plus lean chopped green onion, raw flour, oil, salt and mix well so filling, and then use boiling water boiled rice noodles and well, roll into a wafer; put the meat on the skin Banhao the middle of the folded fan, the front edge part of the squash with the thumb and then cut two small pieces with scissors, upward shape into rabbit ears; two carrots for the eye will be inlaid into a rabbit, with steamer steam for 10 minutes.
the yuba, spinach and boneless fish cooked Billy, Billy, when salt and a little bit of oil. These three samples of raw materials used for bedding, and then put on the rabbit. Rabbit can be placed in front of the white radish and carrots wire, causing rabbit eating radishes in mood.
nutritional characteristics: This vivid dishes easily attract 宝宝 s attention, even more commendable is that it contains energy, iron, vitamin A and vitamin C are particularly abundant, if, as the 宝宝 s dinner is ideal.
5, Danhua fish
materials: Semi-two fish paste, egg 1, 100 grams of tofu, sugar, diced green onion, shredded ginger appropriate.
system of law: fish steamed fish paste scraped and a half two (note that the small thorns removed), with ginger, soy sauce, sugar and a little vegetable oil mix well; egg shell stir well; with the right amount of water and salt to cook tofu , then add a good fish paste simmer until cooked, when Caesar Danhua diced green onion, cooked it becomes.
nutritional characteristics: The 2-year-old child, for example, this dish contains 168 calories of energy, of which 60% came from non-endemic fish, saturated fat, the energy value is equivalent to the required 宝宝 all day 1 / 6. It contains the protein is also very abundant, approximately accounting for the energy needed for a days / 3. The calcium and phosphorus contents of these two elements is not only rich, but the proportion of appropriate to meet the needs of nearly half of the day.
to make arrangements to 1 to 2-year-old 宝宝 s diet
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2004-10 — 10 10:24:17
1-year-old to 2-year-old 宝宝 will gradually grow 10 teeth, the main food gradually shift from a mixed dairy-based food-based, while the 宝宝 s digestive system is not yet mature at this time Therefore, do not give your 宝宝 to eat adult food, based on the 宝宝 s physiological characteristics and nutritional needs, for his production of delicious food, to guarantee access to balanced nutrition. It should be noted:
one, the 宝宝 s stomach capacity is limited, should Shaochiduocan. 1 year and a half ago can give your 宝宝 away from three meals a day plus two snacks, snack time can be in the afternoon and evening; 1-year-old was reduced to three meals a day and a half later point, snack time can be in the afternoon. However, we should pay attention first, plus dessert dim sum in moderation, and not excessive, and second, the time away from the dinner can not be too close to dinner so as not to affect the appetite, but also not at liberty to give 宝宝 snacks, or else a long time will cause nutritional imbalance.
Second, eat more vegetables and fruit. Baby every day is one of the main source of nutrition of vegetables, especially orange and green vegetables, such as: tomatoes, carrots, rape, bell pepper and so on. The vegetables can be processed into broken bits of soft rotten vegetables at the end fry seasoning mix in rice and 宝宝 feeding. Attention should be given a 宝宝 to eat fruit, but it can not replace fruits and vegetables, 1 to 2-year-old 宝宝 should be eating a day of vegetables, fruit and a total of 150-250 grams.
3, adequate intake of animal and plant protein. In meat, fish, beans and eggs contain a large number of high-quality protein, you can use these food ravioli soup, or minced meat, fish balls, tofu, eggs, soup and so easy to digest 宝宝 food feeding. 1 to 2-year-old 宝宝 should eat meat every day 40-50 grams, 25-50 grams of soy products, eggs, 1.
4, nutritious milk, especially rich in calcium, which will help your 宝宝 absorb the milk during this period is still the indispensable 宝宝 food, intake of 250-500 做爱 per day shall be guaranteed.
5, coarse grains, flour and rice to be eaten, to avoid vitamin B1 deficiency. Staple foods to eat soft rice, porridge, small steamed bun, small ravioli, small dumplings, buns and so on, do not eat too much does not matter, the daily intake of 150 grams can be.
Answer:
my 宝宝 a half years old, and I want to go to work every day, no time to deliberate what to do to give her 宝宝 food. If she was, and so on, and I eat half a bowl of egg noodles, sometimes a small bowl of thick rice porridge add some dried meat floss. Or to eat bread, and a steamed egg block. If you can not wait, I would let her drink 200 做爱 milk boxes, and then eat biscuits. Noon and night and we ate rice and vegetables, or noodles, but be sure to give her eat. She is white, fat, people have asked me what to feed her delicious, and I am really ashamed. Is a good 宝宝 to absorb.05-01-13
