问：
枣怎么吃{zh0}？生？熟吃？

答：
潮湿，高营养价值的甜味红枣。红枣含有丰富的葡萄糖，蔗糖，维生素C，磷，还含有丰富的蛋白质，微量元素(Element)等营养物质，不仅要调补脾胃，血益肝常用的xx，而且还健康，美丽，美丽的食物。因此，{zh0}每天吃一些红枣。除了吃银耳红枣汤，红枣米饭布丁，我通常浸泡{yt}后，干红枣，加少许沸水锅开，水可以喝，枣删除并加载到冰箱的瓶子梁亮方吃了几个非常方便。鲜红枣上市的季节，吃一些问题。

答：
原料

答：
好原料鲜枣，干吃煮熟的日期。

答：
美味鲜枣

答：
煮{zh0}的，既保持营养和避免生吃可引起腹泻

答：
干燥后的干酒泡沫！一个很有味道！

答：
熟吃红枣。

答：
一般认为，吃红枣清炖更好！

答：
枣酒的味道

答：
常言道：有{yt}，两个枣，长生不老。无论生吃或熟的对人体健康都有益红枣。但厨师吃{zh0}的结果。一个受益的人对营养物质的吸收，其次，以避免你的胃部不适（疼痛一些小的滚动）意义上的原始类型。
通常你可以清洗时，米饭或其他同煮稀饭，您还可以，当电饭锅锅放在燃烧堡垒内蒸蒸米饭。取决于您如何能很好地促进。
我希望健康，家庭幸福！

答：
和桂元，莲子龚株，既美味和营养。

答：
干吃煮熟的日期，你可以煮稀饭，

答：
结婚，生红枣———-早期贵子！

答：
三善与红枣炖做{zh0}吃蜂蜜。这是一个集采。

Jujube How to eat the best?

Question:
Jujube How to eat the best? Raw? Cooked to eat?

Answer:
sweet red dates of wet, high nutritional value. Jujube is rich in glucose, sucrose, vitamin C, P, is also rich in protein, trace elements and other nutrients, not only to regulate and fortify the spleen and stomach, blood Yigan commonly used drugs, but also health, beauty, beauty of food. So it is best to eat every day a few red dates. In addition to eat soup Tremella jujube, jujube rice pudding, I usually soak the dried red dates after day, add a little boiling pot opening, the water can drink, jujube remove and load the bottle to Liang Liang Fang into the fridge, eat a few very convenient. Fresh red dates listed season, eat a few more.

Answer:
raw

Answer:
good raw fresh dates, dried dates eat well cooked.

Answer:
delicious fresh dates

Answer:
boiled the best, both to maintain nutrition and avoid eating raw can cause diarrhea

Answer:
dry dry wine after the bubble!! a lot of flavor!!

Answer:
eat cooked red dates.

Answer:
is generally believed that eating red dates consommé is better!

Answer:
jujube wine taste

Answer:
As the saying goes: one day the two of jujube, immortality. Whether eaten raw or cooked red dates on human health all will benefit. But the cook to eat the best results. One benefit of people of their absorption of nutrients, and second, to avoid the kind of raw on your stomach discomfort (some minor rolling pain) sense.
usually you can clean burning on the pot when the rice porridge with rice or other Tongzhu, you can also, when placed in electric rice steamed rice with steamed inside fort. Depends on how you how well positioned to facilitate.
I wish health and happiness!

Answer:
and Gui Yuan, lotus seed Gong Zhu, both delicious and nutritious.

Answer:
eat cooked dried dates, you can cook rice porridge,

Answer:
marriage, raw red dates ———- Early Takako!

Answer:
Sam Sun stew with red dates to do the best to eat honey. This is a Jicai.05-01-07