问：
吃什么可以改善视力？
答：
没有食物可以改善视力，但眼睛有利于发挥一定的保护作用。
1，鱼眼，鱼脑
2，肝
3，枸杞
4，鱼肝油
答：
肝
蝉猴?
答：
肝脏。鱼肝油。
答：
动物肝脏及胆汁。{zh0}的鱼肝和胆囊。
答：
嗯，我认为这是胡萝卜
答：
我认为{zh0}的枸杞，廉价，方便，只要它可以用来泡茶，然后把对菊花的{zj0}点。
答：
肝脏是好的，但有必要填补从小和成年人没有太大的影响，因为它的形状。但是，也有控制肝视力下降的作用，但不可能提高
答：
吃鱼肝油和狗齐是一个非常好的
答：
铲
答：
1，鱼眼，鱼脑
2，肝
3，枸杞
4，鱼肝油
答：
1吃胡萝卜，
2多运动，提高身体素质，科学合理的膳食… …
答：
菠菜，香菜，红薯。有适当数量的
喝红葡萄酒，绿茶，菊花茶，枸杞，枸杞茶，榛子都是很好的视力。
答：
鱼和维生素测试
答：
杨轧嗯，鱼眼胡萝卜
答：
胡萝卜能明目，但如何吃也是一种种压力。
1。原材料，不剥离
2。油炸食品，营养，{zg}脂肪结合起来。但是，不要吃胡萝卜脱皮冷，会失去很多营养。
答：
鱼肝油。
答：
动物肝脏，胡萝卜，绿茶，鱼，
答：
肝
枸杞
+眼睛保护演习-从计算机
答：少
吃养肝
答：从医学角度
，与肝脏内的五脏对应于眼睛的同时，可以眼睛护肝，动物肝脏，菊花，枸杞有明的目的效率。从营养学的角度
，维生素A可以修复粘膜组织中，存在着保护眼睛的作用。多吃胡萝卜和鱼是有利的眼睛。要注意胡萝卜熟后，必须完成油吃，因为里面胡萝卜素和脂肪结合胡萝卜必须转换成维生素A，而对人体胡萝卜素没有任何好处，过度的参与也能引起维生素中毒。
在线QQ：55368967
答：
杨夹嗯，鱼肝油，菊花茶。但我想告诉大家，不要指望有什么灵丹妙药，可以改善您的视力。关键是，你通常要注意保护他们的视力。这是最根本的。
答：
动物肝脏
答：
杨轧嗯，胡萝卜，绿豆芽。
答：
动物肝脏{zh0}是杨夹嗯，是{zh0}的枸杞子，药品鱼肝油是当然，但鱼肝油不能过多，过量会中毒。
答：
喝白兰氏(Bailanshi)鸡精，真正有用的哦??
What to eat things that can improve vision?
Question:
what to eat can improve visual acuity?
Answer:
no food can improve vision, but the eyes would be beneficial to play a certain protective effect.
1, fish eye, fish brains
2, liver
3, wolfberry
4, cod liver oil
Answer:
liver
cicada monkey ~
Answer:
liver. Liver oil.
Answer:
animal liver and bile. The best fish liver and gall bladder.
Answer:
Well, I think it is the carrot
Answer:
I think the Chinese wolfberry the best, affordable, and convenient, as long as it can be used to make tea, and then put points on the best of the Chrysanthemum.
Answer:
liver is good, but it is necessary to fill an early age, and adults without much effect, since it has shape. However, there are control liver decreased vision role, but it is impossible to improve
Answer:
eat cod liver oil and a dog Qi is a very good
Answer:
spade
Answer:
1 , fish eye, fish brains
2, liver
3, wolfberry
4, cod liver oil
Answer:
1 eat carrots;
2 more exercise, improve physical fitness, scientific and rational with meals … …
Answer:
spinach, parsley, sweet potato. There are a number of appropriate
drink red wine, green tea, chrysanthemum tea, Chinese wolfberry, wolfberry tea and hazelnut are all good eyesight.
Answer:
fish and vitamin beta
Answer:
Yang Gan, carrots, fish eye
Answer:
carrot can be eyesight, but how to eat is also a kind of stress.
1. raw, do not peel
2. fry the food, nutrition, combined with the highest fat. But do not eat the carrots blanched cold, will lose a lot of nutrients.
Answer:
cod liver oil.
Answer:
animal liver, carrots, green tea, fish,
Answer:
liver
wolfberry
+ Eye protection exercises - and less from the computer
Answer:
eat Yanggan
Answer:
from medical point of view, the eye with the five organs inside the liver correspond to the same time it can be eye Hugan, animal liver, chrysanthemum, Chinese wolfberry has a Ming the purpose of efficiency.
from a nutritional point of view, vitamin A can repair mucosal tissues, there is the role of eye protection. Eat more carrots and fish is good for the eyes. Should pay attention to the carrot cooked must be done after the oil eat, because carrots inside carotene and fat combination must be converted into vitamin A, and carotene on the human body does not do any good, over-involvement can also cause vitamin poisoning.
QQ: 55368967
Answer:
Yang Gan, cod liver oil, chrysanthemum tea. But I want to tell you, do not expect any panacea that can improve your vision. The key is that you usually have to pay attention to protect their eyesight. This is the most fundamental.
Answer:
animal liver
Answer:
Yang Gan, carrots, green bean sprouts.
Answer:
animal liver best is Yang Gan, is the best Chinese wolfberry fruit, medicines cod liver oil is of course, but the cod liver oil must not be excessive, the excess will be poisoned.
Answer:
drink BRAND S Essence of Chicken; really useful oh ~ ~04-12-30
