问：
好或冷藏肉类好？

答：
肉类的营养

“关于营养有关，关注健康，”我们今天讨论的是有关肉类的营养方面。

营养肉和新鲜肉一样吗？许多人认为这比冻肉新鲜肉类的营养是穷人，没有肉味道鲜美，其实并非如此，食品专家表示，食物通过冻结的未来有所帮助xx杀死或抑制疾病的增长致癌物质，对人体健康是有益的，因为xx繁殖的适宜温度一般为20℃?40℃，比0℃尽管一些微生物成长低，但不分解脂肪和蛋白质。我们更长的岁月，腊肉规定的国家，必须低于零下10℃，这样不仅可以使肉阻止微生物的生长，而且还杀死肉类的寄生虫，在一定程度上超过了肉类安全。食品研究人员曾保存半年，进行营养分析，冻猪肉。每100克冻肉，22.4％的蛋白质含量，脂肪10.73％，水分73％，其他无机盐，维生素和新鲜的肉类几乎没有差别。因此，只要到了时间的冰鲜及冷冻食品的产品和自己的健康，那么，冻肉和鲜肉的温度注意力几乎有同样的营养，这是我们的肉营养的{dy}个问题讨论。

旁边的肉的营养所涉及的第二个问题是：究竟是什么营养肉汤或营养够不够？我们有很多家庭已经看到这种现象，宝宝和家长谁喜欢吃喜爱的饮料就营养肉汤和肉汤，肉的营养知识，汤的味道往往更有争议的问题一直是人们比肉味道，因此它是所有肉类的本质到去汤，和汤比肉有营养，好在这个问题上，首先要找出为什么这样一种美味的炖肉汤？这是因为当在一些氮炖肉含化合物溶解在汤，汤，还有一小部分氨基酸，这些都是使汤鲜美，它们在促进分泌的作用消化液，帮助消化和营养物质的吸收。家长想让宝宝健康快乐成长，但似乎为了增加健康营养是最重要的途径之一，所以大量饮用的肉汤，少吃肉，多运动已成为许多家庭的口号，但其父母忽视在下面的营养知识，清汤，还有少量的水，水溶性维生素和钾，而如此重要的蛋白质营养，它是凝固的性质暴露在热，正是蛋白质的绝大多数肉类，科学家研究表明，蛋白质的汤是只有7％的蛋白质的肉类，现在你是否明白，肉汤和肉类是不同的，可以忽略不计，我们应该吃肉汤。

专家提示：基本平衡的营养，肉和肉，汤和肉是不同的，可以忽略不计

答：
好肉，营养不输！

答：
肉类良好

答：当然
，鲜肉，那么你“不要吃猪肉，也没见过猪运行呀。”

答：
虽然肉味道更好。
但是，一些专家说，冻肉可以杀死肉类中的一些寄生虫对人体健康有利。
因此，买了肉，在首2小时后，{zh0}在冰箱冷冻食品！

答：
肉类良好

答：
肉更好，因为肉那里有xx，所以买冻肉必须冷xx。

答：
买鲜肉，在冰箱冷冻两小时一次，吃{zh0}的！

答：
我感觉好多了比冷冻新鲜，口感好，据说超过零下30度的一类xx的不杀，然后在两个小时冰箱冷冻当然不是杀死xx，其他xx，我想在烹饪过程可以杀死不必要的冻结。

答：
肉好，营养丰富。

Fresh frozen meat good or better?

Question:
good or frozen meat good?

Answer:
meat s nutritional

concerned about the nutrition, attention to health, we are discussing today is related to the nutritional aspects of meat.

nutritious meat and fresh meat which does? Many people think that s more nutritious than fresh meat frozen meat to be poor, there is no meat taste delicious, in fact not the case, food experts say the future of food through the freezing of some help to kill bacteria or inhibit the growth of disease-causing substances, which on human health is useful, because bacteria breed suitable temperature is generally 20 ℃ ~ 40 ℃, lower than at 0 ℃ Although some microorganisms can grow, but not break down fat and protein. Our longer periods of time stipulated by the state preserved meat, must be below minus 10 ℃, so that not only enable the meat to stop the growth of microorganisms, but also kill the parasites in meat, to some extent more secure than the meat . Food Research Officers have been preserved for half a year for frozen pork conducted nutritional analysis. Per 100 grams of frozen meat, the protein content of 22.4%, fat 10.73%, moisture 73%, other inorganic salts, vitamins and fresh meat is almost no difference. Therefore, as long as the attention to the temperature of chilled and frozen food products of time and their own health, then the frozen meat and fresh meat almost have the same nutrition, which is what we are talking about meat nutrition first question.

next to the meat s nutritional involved the second question is: what is it nutritious meat broth or nutritious? We have a lot of families have seen such a phenomenon, the children and parents who like to eat meat like to drink broth, with regard to nutrient broth and meat has always been people on the controversial issue of nutrition knowledge, broth s flavor is often More than a meat flavor, it is thus that the essence of all the meat went to go broth, and soup more nutritious than meat, good, on this issue, we should first find out why such a delicious stew soup? That is because when the meat in the stew of some nitrogen-containing compounds are dissolved in the soup, and soup, and there are a small number of amino acids, these are things that make soup tasty, they have a role in stimulating secretion of digestive juice help digestion and absorption of nutrients. Parents want their children to grow healthy and happy, but it seems in order to increase healthy nutrition is one of the most important ways, so drink plenty of broth, less meat, more exercise has become the slogan of many families, but the parents ignore the the following nutrition knowledge, broth, there are a small number of water-soluble vitamins and potassium, while the protein such an important nutrients, it is the nature of solidification when exposed to heat, it is precisely the vast majority of protein in the meat, scientists studies have shown that soup of proteins is only 7% of the meat proteins, so now do you understand, broth and meat is different, and can be neglected, we should have to eat meat soup.

Expert Tip: basic balanced nutrition, meat and meat, broth and the meat is different, and can be neglected

Answer:
good meat, nutrition did not lose!

Answer:
meat good

Answer:
of course, fresh meat, well, you do not eat pork, have not seen a pig run呀.

Answer:
Although the meat taste better.
However, some experts say that frozen meat can kill off some parasites in the meat to human health is more beneficial.
So, bought the meat, preferably in a refrigerator in the first 2 hours after the frozen food!

Answer:
meat good

Answer:
meat better, because meat where there is a bacteria, so buy a frozen meat to be cold sterilization.

Answer:
bought fresh meat, the first in the refrigerator freezer two hours, eating the best!

Answer:
I feel better fresh than frozen, taste good, said to have a kind of bacteria in more than 30 degrees below zero are not kill, then frozen in a refrigerator for two hours is certainly not kill the bacteria, as other bacteria, I would like the process of cooking can be killed unnecessarily frozen.

Answer:
meat is good, nutritious.04-12-28