Category:catering food

Question:
bread count as junk food? is bread.

Answer:
bread nutrients in human foods most complete, because the bread is usually a lack of nutrients is the fat, but eat bread, it is often coupled with butter or margarine all. because it is the main ingredient is carbohydrates, so people like and contain protein or fat along with eating foods that are high. white bread than whole wheat flour contains high protein and fat content was lower.
world’s top ten junk food
1. Fried Foods

one, leading to cardiovascular disease culprit (fried starch)
2, containing carcinogenic substances
3, destruction of vitamins, so that protein denaturation

2. preserved

one type of food, leading to high blood pressure, kidney overburdened, leading to nasopharyngeal carcinoma
2, affecting mucosal system (right gastro-intestinal adverse)
three, easy to get ulcers and inflammation 3. Processing meat products (meat, dried meat floss, sausages, etc.)

one containing three One major carcinogenic substances: nitrite (anti-corrosion and color effects)
2, containing a large number of preservatives (heavier burden of the liver)

4. Biscuit categories of food (excluding low-temperature baking and whole-wheat crackers)

1, food flavor and color too much (a burden on the liver function)
2, causing serious damage vitamin
3, heat excess nutrients less

5. sodas categories of food

a cola containing phosphoric acid, carbonic acid, the body will be taken away a lot of calcium
2, sugar content is too high, a sense of fullness after drinking, affecting dinner

6. convenience food (mainly refers to instant noodles and puffed food)

1, salt is too high, containing preservatives, flavors (liver damage)
2, only calories and no nutritional

7. Canned food (including fish classes and fruits)

one, destruction of vitamins, so that protein denaturation
2, heat too , nutrient low

8. plum preserves food (preserved fruit)

one containing one of the three major cancer-causing substances: nitrite (anti-corrosion and color effects)
2, salinity is too high, containing preservatives, Flavor (liver damage)

9. frozen dessert categories of food (ice cream, Ice Bar and a variety of ice cream)

one containing cream easily cause obesity
2, high sugar content affect the meals
10. BBQ Foods

one containing large numbers of “propylene triphenyltetrazolium” (the first three major cancer-causing substances)
2, a grilled chicken = 60 cigarettes a toxic
3, resulting in charring of protein degeneration (increased kidney and liver burden)

Chinese:面包算不算垃圾食品?是面包。

类别: 餐饮食品

问题:
面包算不算垃圾食品?是面包。

回答:
面包是人类食品中营养素含量最xx的,原因是面包通常缺乏的营养素是脂肪,可是吃面包的时候常常都加上牛油或玛琪琳.因为它的主要成份是碳水化合物,所以人们喜欢与含有蛋白质或脂肪高的食物一起吃.白面包比全麦面包含的蛋白质高,脂肪含量则较低.
世界xx垃圾食物
1.油炸类食品

一、导致心血管疾病元凶(油炸淀粉)
二、含致癌物质
三、破坏维生素，使蛋白质变性

2.腌制类食品

一、导致高血压，肾负担过重，导致鼻咽癌
二、影响粘膜系统（对肠胃有害）
三、易得溃疡和发炎 3.加工类肉食品（肉干、肉松、香肠等）

一、含三大致癌物质之一﹕亚硝酸盐（防腐和显色作用）
二、含大量防腐剂（加重肝脏负担）

4.饼干类食品（不含低温烘烤和全麦饼干）

一、食用香精和色素过多（对肝脏功能造成负担）
二、严重破坏维生素
　　三、热量过多、营养成分低

5.汽水可乐类食品

一，含磷酸、碳酸，会带走体内大量的钙
　二、含糖量过高，喝后有饱胀感，影响正餐

6.方便类食品（主要指速食面和膨化食品）

　一、盐分过高，含防腐剂、香精（损肝）
二、只有热量，没有营养

7.罐头类食品（包括鱼肉类和水果类）

一、破坏维生素，使蛋白质变性
　二、热量过多，营养成分低

8.话梅蜜饯类食品（果脯）

一、含三大致癌物质之一﹕亚硝酸盐（防腐和显色作用）
二、盐分过高，含防腐剂、香精（损肝）

9.冷冻甜品类食品（冰淇淋、冰棒和各种雪糕）

一、含奶油极易引起肥胖
二、含糖量过高影响正餐
10.烧烤类食品

一、含大量“三苯四丙烯”（三大致癌物质之首）
二、1只烤鸡腿＝60支烟毒性
三、导致蛋白质炭化变性（加重肾脏、肝脏负担）