问:
高胆固醇饮食调节
答:
吃或不吃动物脂肪,肝脏和鱼没有尺度,多吃新鲜蔬菜,喝足够的水。
答:
我认为除了吃含胆固醇的食物,最重要的是运动时,身体释放出过多的胆固醇,如果你没有工作,然后从一开始轻微的运动,坚持1,每天运动一小时,一年后,将是非常有效的。
答:
东西吃脂肪和动物内脏蛋黄,多吃水果和蔬菜,多运动,你行啦!
答:
尝试吃食物,高胆固醇水平。
如吃内赃物,脂肪,蛋黄,墨鱼,鱿鱼等更多的动物。
点燃主餐。
答:
多吃绿色蔬菜,多运动,吃油腻的东西,吃油多喝水。
答:
吃低胆固醇,含食物:蔬菜,水果,鱼,鸡
少吃含胆固醇高的食物:蛋黄,凤尾鱼,动物肝脏,多吃植物油,少吃动物油。
How the conditioning of high cholesterol diet
Question:
high cholesterol diet to conditioning
Answer:
eat or do not eat animal fat, liver, and no scales of fish, eat more fresh vegetables, drink enough water.
Answer:
I think that apart from eating foods containing cholesterol, the most important thing is exercise, the body to release excess cholesterol out, if you never exercise, then make a slight movement from the beginning , adhere to one hour of exercise a day, one year later would be very effective.
Answer:
eat fatty stuff and animal offal are egg yolk, eat more fruits and vegetables, more exercise, you OK啦!
Answer:
try eating foods that are high cholesterol levels.
such as eating more animals inside the stolen goods, fat, egg yolk, cuttlefish, squid and so on.
to light main meal.
Answer:
Eat more green vegetables, more exercise, eat greasy things, eat oil and drink plenty of water.
Answer:
eat a low cholesterol-containing food: vegetables, fruits, fish, chicken
eat less food containing high cholesterol: egg yolk, anchovies, animal liver, eat more vegetable oil, eat less animal oil .04-12-21
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