Category:catering food

Question:
Will the purine content of Spirulina high? There hyperuricemia people who do not eat ah? I am sorry, I have only 11 points, and to answer questions 10 hours bar, thank you to help me.

Answer:
1, Spirulina - from the natural gift, {bfb} pure natural alkali nutrition

of green algae Spirulina is a class, was dark green, spiral-shaped so named because of its cell length less than 1 mm, this is the earliest on earth, one of the original bio, has a long history of human use, modern nutritionists call “mini-treasure trove of human nutrition”, the United Nations Food and Agriculture Organization (FAO) Yu them as “the twenty-first century, the best and most perfect food.”

2, Spirulina - always quick to supplement their diets

★ proteins is to maintain the basic elements of human life. Spirulina protein content of plants up to 70%, equivalent to three times that of beef, including all 8 kinds of human need and can not own synthesis of amino acids, the most ideal of human proteins that natural heritage.

★ Vitamin Spirulina is extremely rich in content, including vitamins B1, B2, B3, B6, B12 and vitamin E, A. In which β-carotene-rich food for all the highest levels much higher than the carrots 10 times.

★ Spirulina is rich in minerals, calcium, phosphorus, magnesium, iron and other minerals, including iron content in iron-rich foods than the average 12 times more, is the quality of the most iron-rich foods. Chlorophyll contains extremely rich content of an ordinary vegetables more than 10 times.

★ γ-linolenic acid content in Spirulina is the highest of all natural foods, and natural foods that can be directly absorbed by the body γ-linolenic acid is only found in breast milk, and spirulina.

addition Spirulina also contains unsaturated fatty acids, phycocyanin, enzymes and small molecule high bioactive polysaccharides, nutrition reasonable structure, the rapid absorption, absorption rate as high as 86%.

Third, the practical effect of Spirulina

1, to improve the body’s immune system

Spirulina is rich in vegetable protein, a variety of amino acids, trace elements, vitamins, minerals and bio-active substances, could promote bone marrow cells hematopoietic function of bone marrow cell proliferation activity, promote the biosynthesis of serum protein, thereby enhancing the body’s immunity.

2, the rapid nutritional supplements

Spirulina contains three times higher than in the liver of B12, the entire nervous system can regulate the human body to adapt to fast-paced modern life, anti-fatigue, excessive energy to maintain and improve work efficiency.

3, to improve children’s malnutrition

Spirulina is rich in amino acids and other food that are lacking in vitamins, a pupil of the partial eclipse all-natural source of vitamins and trace elements added, can effectively prevent the emergence of the lack of children’s growing season iron, zinc and calcium deficiency.

4, Spirulina special effects

1, cardio-cerebral vascular diseases related website

→ Spirulina contains fats are unsaturated fatty acids and cholesterol. At the same time rich in chlorophyll, as well as serine, potassium, vitamin B 6 and so on, can help the body synthesis of choline, lower blood pressure, prevent and mitigate atherosclerosis, Spirulina in the γ-sub-linolenic acid can reduce the body’s blood cholesterol concentrations, can reduce blood viscosity, maintaining blood vessel elasticity, the prevention of heart disease and stroke.

2, diabetes related website

→ Spirulina and high levels of chlorophyll (1.33% of the magnesium compounds), rich in vegetable protein (60-70%), together with B1, B2 pantothenic acid and zinc, can promote natural insulin production; Spirulina contains high levels of potassium (1.59%), can, and pyruvic acid to prevent acid poisoning, in order to prevent or mitigate the occurrence and development of diabetes.

3, hemorrhoids and constipation

Spirulina contains large amounts of magnesium and B6 to help absorption, but also rich in soluble fiber properties, can promote gastrointestinal peristalsis, treat hemorrhoids and habitual constipation.

4, prevention of malignant tumors and inhibiting cancer-related web pages

→ β-carotene in Spirulina could effectively inhibit the free radicals, and Spirulina polysaccharide, phycocyanin recognized that there were anti-cancer, anti-tumor effect the prevention of cancer, inhibit cancer cell growth has a positive effect, while reducing tumor in the “chemotherapy, radiotherapy,” in the process of traumatic side-effects occurred in the body have a good effect.

5, liver → related website

Spirulina in the γ-sub-linolenic acid with a protecting liver function, hepatitis B, hepatitis C an evident result.

6, gastro-intestinal → related website

spirulina on the epithelial cells of the digestive tract repair, regeneration and normal secretion of very effective, especially for precancerous lesions of chronic atrophic gastritis is more unique effects.

7, skin care beauty

Spirulina γ-sub-linolenic acid, rich β-carotene and superoxide dismutase in maintaining physiological elasticity of the skin to remove stains have a good effect.

8, weight loss fitness

Spirulina contains a substance called phenylanine, so that eaters produce a sense of satiation, reducing food intake, and spirulina high protein, low fat, low sugar adjustable endocrine disorders, meet and in keeping fit and shape.

long-term consumption of spirulina on your cardiovascular, liver, kidney, anemia, rheumatism and other chronic diseases, as well as weight loss, beauty, skin care will play an unexpected therapeutic effect, without any side effects, its digestion and absorption rate 86% or more, just like breast milk, like, safe, natural and nutritionally balanced.

applicable to the crowd

1, work stress, life is not the law of persons; 2, using the brain more, those who need to keep plenty of energy; 3, physical exertion large, those who need a large number of nutritional supplements; 4, loss of appetite, the partial eclipse, malnutrition persons; 5, adolescents, children; 6, dieting to lose weight, beauty of female body-building; 7, people wishing to physical health, longevity of the elderly; 8, radiation environment for employment.

Spirulina improved response

better reaction, because the role of spirulina, so that the functional decline of the past are taking a break organs (such as bowel movements and began to peel, shrink, it will cause abdominal pain) once again to restore function, or is because the movement of the body of toxins occurring pain (such as rheumatism, eczema and other temporary nature of increase).

better response is usually about 3-7 days, but the amount of personal use, living habits, age, illness, physical fitness, health status vary.

better response to the phenomenon of dizziness, Juan Gan, shoulder hard, diarrhea (soft several times a day will be, improved response to diarrhea, no abdominal pain), farting (several times a day 10) and other features.

how to deal with better response?

Spirulina improved response to an average of 10 people have two, when you eat Spirulina feel when the above-mentioned situation, do not give up because of a momentary discomfort, should patiently wait for better response disappears, the body will become more light, past illnesses will disappear.

composition and effectiveness of content: one gram of spirulina is equal to 1 kg of vegetables, fruits, nutrition, combined.

healthcare function: regulating immunity, anti-radiation, anti-fatigue

Chinese:关于螺旋藻

类别: 餐饮食品

问题:
请问螺旋藻的嘌呤含量高吗？有高尿酸血症的人是不是能吃啊？对不起，我只有11分了，给回答问题的10分吧，谢谢你们帮我。

回答:
一、螺旋藻–来自自然恩赐，{bfb}{ctr}碱性绿色营养食品

螺旋藻属蓝藻类，呈墨绿色，因呈螺旋形得名，其细胞长度不到1毫米，是地球上最早出现的原始生物之一，具有悠久的人类使用历史，现代营养学家称之为“人类营养的微型宝库”，联合国粮食与农业组织（FAO）誉之为“二十一世纪最理想和xxx的食品”。

二、螺旋藻–时刻迅速补充营养

★蛋白质 是维持人类生命的基本元素。螺旋藻植物蛋白质含量{zg}达70%，相当于牛肉的3倍，包含全部八种人体所需又无法自身合成的氨基酸，是人类最为最理想的蛋白质xx宝库。

★维生素 螺旋藻含量极为丰富，包括维生素B1、B2、B3、B6、B12和维生素E、A。其中β－胡萝卜素的含量丰富为所有食物之冠，比胡萝卜的含量还要高出10倍。

★矿物质 螺旋藻富含钙、磷、镁、铁等矿物质，其中铁的含量比一般丰富铁质食物多出12倍，是含铁质量最丰富的食物。叶绿素含极为丰富，为普通蔬菜含量的10倍以上。

★γ－亚麻酸 螺旋藻含量是目前所有xx食品中{zg}的，并且在xx食品中能被人体直接吸收的γ－亚麻酸只存在于母乳和螺旋藻中。

另外螺旋藻中还含有不饱和脂肪酸、藻青素、酵素和小分子多糖等高生物活性物质，营养结构合理，吸收迅速，吸收率高达86%。

三、螺旋藻的实用功效

1、提高人体的xxx

螺旋藻含有丰富的植物蛋白，多种氨基酸、微量元素、维生素、矿物质和生物活性物质，可促进骨髓细胞的造血功能，增强骨髓细胞的增殖活力，促进血清蛋白的生物合成，从而提高人体的xxx。

2、迅速补充营养

螺旋藻含有比肝脏高三倍的B12，能调节人体整个神经系统，适应现代生活快节奏，抗疲劳，维持旺盛精力，提高工作效率。

3、改善儿童的营养不良

螺旋藻含有丰富的氨基酸和一般食物中所缺乏的维生素，是小学生偏食的全xx维生素和微量元素补充源，能有效地防止儿童生长期出现的缺铁、缺锌和缺钙。

四、螺旋藻的特殊功效

1、心脑血管疾病→相关网页

螺旋藻所含脂肪均为不饱和脂肪酸，不含胆固醇。同时富含叶绿素，以及丝氨酸、钾盐、维生素B 6 等，能帮助人体合成胆碱，降低血压，防止和减轻动脉硬化，螺旋藻中的γ－次亚麻酸能够降低人体血液中的胆固醇浓度，可降低血粘度，保持血管弹性，有预防心脏病和中风的作用。

2、糖尿病→相关网页

螺旋藻高量的叶绿素（1.33%是镁的化合物），富含植物性蛋白（60－70%），再加上B1、B2泛酸和锌，可以促使xx胰岛素产生；螺旋藻含有高量的钾（1.59%），可以和丙酮酸，防止丙酸中毒，从而防止或减轻糖尿病的发生和发展。

3、痔疮与xx

螺旋藻中含有大量镁，可帮助B6吸收，又富含可溶特性纤维素，能促进胃肠蠕动，可xx痔疮和习惯性xx。

4、预防恶性肿瘤和抑制癌细胞→相关网页

螺旋藻中的β－胡萝卜素可有效抑制自由基，并且螺旋藻多糖，藻蓝蛋白公认有xx、抗肿瘤的作用，对预防肿瘤，抑制癌细胞生长有着肯定的效果，同时对减轻肿瘤在“化疗、放疗”过程中所发生的肌体损伤性副作用有良好的效果。

5、肝病→相关网页

螺旋藻中的γ－次亚麻酸具有护肝功能，对乙肝、丙肝效果明显。

6、肠胃病→相关网页

螺旋藻对消化道的上皮细胞修复、再生和正常分泌功能极有效果，尤其对癌前病变的萎缩性胃炎更有独{tx}果。

7、护肤美容

螺旋藻的γ－次亚麻酸，丰富的β－胡萝卜素与超氧化物岐化酶对保持皮肤生理弹性，xx色斑有良好的功效。

8、xxxx

螺旋藻中含有一种叫phenylanine的物质，使食用者产生饱食感，减少食量，且螺旋藻的高蛋白、低脂肪、低糖可调整人体内分泌紊乱，达到并保持xx的体型。

长期食用螺旋藻，对您的心血管、肝、肾、贫血、风湿病等慢性疾病以及xx、美容、护肤都会起到意想不到的食疗作用，没有任何副作用、其消化吸收率达到86%以上，尤如母乳一样，安全、xx、营养均衡。

适用人群

1、工作紧张，生活不规律者；2、用脑较多，需保持充沛精力者；3、体力消耗大，需大量补充营养者；4、厌食、偏食、营养不良者；5、青少年、儿童；6、节食xx、美容xx的女性；7、欲身体保健，xxxx的中老年人；8、辐射环境工作人士。

螺旋藻的好转反应

好转反应的发生，因为螺旋藻的作用，使过去正在休息功能衰退的器官（例如肠开始动作而剥离、收缩，便会带来xx）再次恢复机能，或是因为体内的毒素移动而发生的疼痛（如风湿痛、湿疹等的一时性增加）。

好转反应通常三天至七天左右，但因个人服用量，生活习惯，年龄、病症、体质、健康状况不同而有所差异。

好转反应的现象 有头晕、倦感、肩硬、拉肚子（{yt}数次的软便，好转反应拉肚子，不会出现xx）、放屁（{yt}十数次）等特征。

如何对待好转反应？

螺旋藻好转反应平均十人中有二位，当你食用螺旋藻感觉有上述情况出现时，切勿因一时的不适而放弃，应耐心地等待，好转反应消失后，身体将变得更轻快，以往的病症也随之消失。

功效成分及含量：一克螺旋藻等于1公斤蔬菜、水果营养总合 。

保健功能：调节免疫、抗辐射、抗疲劳