Category:catering food

Question:
what foods eaten raw better?

Answer:
cucumber, watermelon, apples,

Answer:
radish is better,

Answer:
a bogey raw fresh lily. Fresh lily containing colchicine into the body to form oxide colchicine, very toxic, edible 3-20 mg can be lethal.

two bogey raw water chestnut. Health eat water chestnuts, ginger insects which will enter the body attached to the mucosa, it can cause intestinal ulcers, diarrhea, or facial swelling.

three bogey raw sugar. Often parasitic mites in sugar, raw sugar, very easy to get mites sis. Mite is a small insect body hairy naked eye can not see mites multiply quickly in the sugar. If the mites into the gastrointestinal tract, can cause abdominal pain, diarrhea, and the formation of ulcers. If they enter the lungs, may cause hemoptysis, asthma. If they enter the urethra, can cause urinary tract inflammation. Therefore, the sugar is best not to be eaten raw, food should be heated before the treatment (usually heated to about 70 ℃ to maintain three minutes can be a).

four bogey raw honey. Brewed honey bees, often collected a number of toxic pollen, the pollen of these toxic brew into the honey after eating raw honey poisoning may easily occur. In addition honey in the harvest, transport, storage process, are also easily bacterial contamination. Therefore, raw honey, are not edible.

Five Note raw fresh fungus. Fresh edible fungus with Elin class light perception substances, raw fresh edible fungus, may cause solar dermatitis, severe skin itching, swelling and pain.

bogey six raw milk. Delicious delicious milk, its nutritional value is not lower than that of milk. However, drinking milk is not boiled, can cause systemic poisoning. Just because they contain some harmful ingredients in milk - anti-trypsin, such as phenolic compounds and saponins. The impact of anti-trypsin digestion and absorption of protein; phenolic compounds in soy can produce a bitter taste and smell; saponin to stimulate the digestive tract, causing vomiting, nausea, diarrhea, thereby undermining the red blood cells, produce toxins, resulting in systemic poisoning.

bogey seven raw river fish. Liver fluke eggs in the snail body Hetang develop into cercariae, and parasites in the fish, if eaten raw river fish, development of adult liver fluke will enter the human body will enable the human body cholangitis, or even develop into cirrhosis of the liver.

eight bogey raw crab and lobster. Health crab with the metacercariae of Paragonimus worms and vice-soluble Vibrio, lobster is an intermediate host of Paragonimus, raw crabs and lobsters, the lung fluke enters the human body can cause lung damage, cause serious intestinal inflammation intestinal edema or hyperemia.

9 Jichi raw eggs. Egg white contains protein in the intestine of anti-biological and biological-binding, it will hinder the body’s absorption of biotin. Raw eggs are also often contaminated with salmonella will make people vomiting, diarrhea.

10 bogey raw beans. Fresh kidney beans, including lentils, kidney beans, kidney beans, beans, string beans, and so on. Eat beans easy to poisoning, because the beans which contains a toxic protein “agglutinin” this kind of material in a mature or older up to the beans. Beans should be boiled or use emergency fire heating for 10 minutes more, such a “lectin” will be removed. Stir-fried beans, or beans to do with the filling, we must fully heated, eating cold beans have to cook for 10 minutes.

(Source: Gourmet Chinese)

Answer:
the following things that damage health
raw peanuts: peanuts contain more fat, the body of their slow digestion and absorption of a large number of raw can cause indigestion. In addition, the peanuts in the soil in the growth of the parasite eggs are often contaminated raw easily lead to parasitic disease. Therefore, peanuts should not be eaten raw, it is best cooked

carrot: carrot of vitamin A is a fat-soluble substances and high temperature, raw difficult absorbed by the body and can not play a nutritional role. Therefore, when you eat carrots, oil, stir fry or roast the meat at the same time in order to better absorbed by the body.

sugar: Some people have to eat foods like sugar dip more health, in fact, that eat bad for your health. Because the sugar in the production, packaging, transportation, storage process, is vulnerable to pathogenic microbial contamination, especially the store more than one year, color, yellowing of the sugar, can cause gastrointestinal discomfort, diarrhea and other symptoms. As long as eating sugar, when heated to 70 ℃ and exceed 3 minutes.
shellfish; product should not be eaten raw should be consumed after pasteurization. In the consumption of shellfish products, you can drink some vinegar for disinfection.
Fish;
According to experts, food-borne worms and other soil-borne parasites than the parasite is more hazardous to human health, food-borne parasites are parasites in the body’s various organs, the right cause serious harm to human organs. Such as the lung fluke parasite in human lungs, can cause lung swelling, lung cavity and so on.

Chinese:哪些食物生吃好？

类别: 餐饮食品

问题:
哪些食物生吃好？

回答:
黄瓜,西瓜,苹果,

回答:
萝卜就比较好，

回答:
一忌生吃鲜黄花菜。鲜黄花菜含有秋水仙碱，进入人体形成氧化二秋水仙碱，极毒，食用3－20毫克就可致死。

二忌生吃荸荠。常吃生荸荠，其中的姜片虫就会进入人体并附在肠粘膜上，可造成肠道溃疡、腹泻或面部浮肿。

三忌生吃白糖。白糖中常有螨虫寄生，生吃白糖很容易得螨虫病。螨是一种全身长毛的小昆虫，肉眼看不见，螨在糖中繁殖很快。若螨虫进入胃肠道，就会引起xx、腹泻、形成溃疡。若进入肺内，会引起咯血、xx。若进入尿道，可引起尿路炎症。因此，白糖{zh0}不要生吃，食用前应该进行加热处理（一般加热到70℃左右保持3分钟就可以了）。

四忌生吃蜂蜜。蜜蜂在酿制蜂蜜时，常常采集一些有毒的花粉，这些有毒的花粉酿进蜂蜜以后，人吃了生蜜就容易发生中毒。另外蜂蜜在收获、运输、保管的过程中，又很容易被xx污染。因此，生蜂蜜不可食用。

五忌生吃新鲜木耳。新鲜木耳含叶林类光感物质，生吃新鲜木耳后，可引起日光性皮炎，严重者出现皮肤瘙痒、水肿和疼痛。

六忌生吃豆浆。豆浆味美可口，其营养价值并不比牛奶低。但饮用未煮沸的豆浆，可引起全身中毒。因为生豆浆中含有一些有害成分——抗胰蛋白酶、酚类化合物和皂素等。抗胰蛋白酶影响蛋白质的消化和吸收；酚类化合物可使豆浆产生苦味和腥味；皂素刺激消化道，引起呕吐、恶心、腹泻，从而破坏红细胞，产生毒素，以致引起全身中毒。

七忌生吃河鱼。肝吸虫卵在河塘的螺蛳体内发育成尾蚴，并寄生在鱼体内，若吃了生的河鱼，肝吸虫就会进入人体发育成虫，可使人体产生胆管炎，甚至发展成肝硬化。

八忌生吃螃蟹和龙虾。生螃蟹带有肺吸虫的囊蚴虫和副溶性弧菌，龙虾则是肺吸虫的中间寄主，生吃螃蟹和龙虾后，肺吸虫进入人体，会造成肺脏损伤，严重者会使肠道发炎或肠道水肿充血。

九忌吃生鸡蛋。蛋清所含的抗生物蛋白在肠道内与生物素结合后，会阻碍人体对生物素的吸收。生鸡蛋还常含有沙门氏菌，会使人呕吐、腹泻。

十忌生吃豆角。豆角包括扁豆、芸豆、菜豆、刀豆、四季豆等。吃豆角容易中毒，是因为豆角里面含有一种毒蛋白“凝集素”，这种物质在成熟的或较老的豆角中最多。豆角应该煮沸或用急火加热10分钟以上，这样“凝集素”就会被除掉。吃炒豆角或者用豆角做馅时，要充分加热，吃凉拌豆角也要煮10分钟。

(来源:美食中国)

回答:
下列事物生吃有损健康
花生：花生含脂肪较多，人体对其消化吸收缓慢，大量生吃可引起xxxx。另外，花生在泥土里生长，常被寄生虫卵污染，生吃容易引起寄生虫病。因此，花生不宜生吃，{zh0}是煮熟后食用

胡萝卜：胡萝卜中的维生素A是一种脂溶性物质，而且耐高温，生吃很难被人体吸收，不能发挥营养作用。因此，在食用胡萝卜时，用油略炒或与肉同时红烧，才可更好地被人体吸收。

白糖：有人吃食品时，喜欢蘸些生白糖，其实这种吃法对健康不利。因为白糖在生产、包装、运输、贮存过程中，很容易受病原微生物污染，尤其是存放一年以上、颜色变黄的白糖，会引起胃肠不适、腹泻等症状。在吃白糖时只要加热到70℃并超过3分钟即可。
贝类; 产品不宜生吃，应在加热xx后食用。在食用贝类产品时，可以多喝一些醋来xx .
鱼类；
据专家介绍，食源性寄生虫比蛔虫等土源性寄生虫对人类健康更具危害性，食源性寄生虫都寄生在人体的各个器官内，对人体器官造成严重危害。如肺吸虫寄生在人体肺部，可引起肺肿、肺空洞等。