Dear
Martha,
I am
glad to hear from you! Oh! You are keeping fit now, I agree
with your ideas
because swimming can make you more
healthy.
As for me, I will do more
exercises or eat more
healthy food. I advise(think)
you can go running every
morning, and do some
sports in
the stadium or at the
gym.
Please remember: never forget to eat food,
just like having the diet. Many people try this way to keep fit, but it's easy to
get sick. You can't do
this!
I think
you can eat more vegetables and some
fruit. You can
also eat less meat, cheese and something
have
(with) much oil.
That's
all. Good luck to you!
Yours
sincerely,
Alina