问：
我经常吃煮熟的银耳，也加少许莲子，红枣，过去，才去睡觉，晚上吃的，但它是关于脂肪担心，所以想问问你，银耳莲子汤，吃的时候{zh0}，即美美，而且营养也非常感谢！

答：
银耳是性寒，特别是冰糖冷此外，在人民的一些坏肚子宪法。

一般适合夏天吃

答：
我经常吃早上吃太冷，冷（）胃受不了，太忙白天，只有在晚上，睡眠来到了银耳点心，营养钵，美容已撤回火灾。我通常一小时睡觉前吃，吃后的运动，完成睡觉前都要洗的涮干净的石板筹备工作，直到稍微消化点睡觉，这是对胃好的，但也避免脂肪_ xxx_1_br>
答：
一般夏季适合吃饭，睡觉，喝碗前者。

When Tremella lotus soup to eat the best?

Question:
I often eat boiled white fungus, but also add a little lotus seeds, red dates, past, before going to sleep at night to eat, but it is worried about fat, so would like to ask you, Tremella lotus seed soup to eat when the best, that is, to beauty beauty, but also nutrition, are also most grateful!

Answer:
Tremella is cold in nature, in particular the addition of rock sugar cold after the constitution of the people some bad stomach.

it is generally suitable for the summer to eat

Answer:
I often eat in the morning to eat too cold, (of cold) stomach can not stand, too busy during the day, and only at night, sleep came to a bowl of white fungus dessert , nutrition, beauty has to withdraw the fire. I am usually one hour before going to bed to eat, eat well after the movement is done before going to sleep to wash clean slate of shabu preparatory work, until slightly digestion points to sleep, that is good for the stomach, but also to avoid the fat _ xxx_1_br>
Answer:
generally suitable for the summer to eat, sleep and drink a bowl of the former.
05-12-05