Category:catering food

Question:
what types of sugar-free food sub?

Answer:
in accordance with international standards, sugar-free foods that contain sucrose (cane sugar and beet sugar) and starch sugar (glucose, maltose, fructose) and sweet foods, from maltitol, sorbitol, wood sugar alcohols, etc. to make sugar substitutes. Recently, the China Quality Association reminds consumers Miles: No sugar sugar-free food does not mean that the food, because there was no sugar foods may contain other simple sugars (glucose, etc.) or double sugar (maltose, etc.).

There is now pursuing the non-
just eat, but to pay attention to health. Low-fat, low sugar diet is the formation of a new consumer trend. Some enterprises have to see this opportunity to intervene after the introduction of a variety of sugar-free foods. However, some consumers reflects the buying is fake sugar-free foods. Taking a factory production of cereals, for example, its packaging big bag marked “sugar-free” and that they are listed in the list of ingredients in the maltose.

sugar-free food is the name for some food manufacturers, mainly in the processing do not add sugar, but many foods themselves contain sugar, such as the number of grains is the main component of food carbohydrates, it is ultimately in the human body should be broken down into glucose, as well as lotus root starch, milk sugar, also. Thus, even sugar-free foods, also can not go eat sparingly, otherwise, can cause hyperglycemia. In the selection and consumption of sugar-free foods, not only depends on whether marked as “sugar-free food” words, but also pay attention to see list of ingredients, for the marked “sugar free” foods, should be to see whether they contain glucose, maltose, white sugar, etc., taking into account whether or sugary food itself. In addition, should beware of some small plants to keep sweet with saccharin, etc., because of excessive consumption of saccharin will affect health.

Answer:
staple food categories: refers to the market a large number of sugar-free cakes, biscuits, cakes, cereals such as rice and flour type products, consumption of some of the day when the normal diabetic diet sugar-free foods by subtracting the share of staple food volume.

drinks, cold drinks category: If no Ribes drinks, sugar-free yogurt, sugar-free ice cream, sugar-free soft drinks, sugar-free fruit juices. Similarly, consumption of sugar-free yogurt or ice cream to milk products, included in the daily calorie intake of total calories, and the exchange of other dairy products in the diet the amount of drinking.

dairy products: The main focus on sugar-free chocolate milk powder and butter, its methods should be eating dairy products with the same general terms, the total daily intake of total calories should be 10% ~ 15%.

fruit sugar: such as various throat sugar, crystal sugar, good and special sugar sweeteners are made from a variety of flavors can be adjusted to add in life. Subject to Note: Due to very few calories, when hypoglycemia when the patients do not complement these candies, but should be consumed immediately, or that the staple food of ordinary sweets.

sugar-free gum: the daily consumption of mouth odor can be removed, more important is to maintain dental health, prevention and control tooth decay and tooth loss.

cooking sugar: The main ingredient is aspartame, protein and sugar products, is harmless to human body of high sweetness and low-heat energy sweeteners.

Chinese:无糖食品分哪些种类 ？

类别: 餐饮食品

问题:
无糖食品分哪些种类 ？

回答:
按照国际标准，无糖食品是指不含蔗糖（甘蔗糖和甜菜糖）和淀粉糖（葡萄糖、麦芽糖、果糖）的甜食品，由麦芽糖醇、山梨醇、木糖醇等来作食糖替代品。近日，中国质量万里行促进会提醒消费者：无蔗糖食品不等于无糖食品，因为无蔗糖食品中可能含有其他单糖（葡萄糖等）或双糖（麦芽糖等）。

　　如今人们追求的不
光是吃饱，而且要讲究健康。低脂、低糖饮食正形成一种新的消费潮流。一些企业看到这一商机后纷纷介入，推出各种无糖食品。可是，一些消费者反映买的是假的无糖食品。以某厂家生产的麦片为例，其包装袋上标有大大的“无糖”字样，而在配料表中却列有麦芽糖。

　　无糖食品是一些食品厂家的叫法，主要是在加工过程中不添加糖类，但许多食品本身就含有糖分，如不少谷物食品的主要成分就是碳水化合物，它在人体内最终仍要分解成葡萄糖，还有藕粉、奶粉等也含糖。因此即便是无糖食品，也不能不加节制地食用，否则也会引起血糖升高。在选择和食用无糖食品时，不仅要看是否标注有“无糖食品”的字样，还要注意看其配料表，对于标注“无蔗糖”的食品，应看其是否含有葡萄糖、麦芽糖、白砂糖等，同时要考虑食物本身是否含糖。另外，还应当提防有些小厂用糖精等保持甜味，因为过量食用糖精会影响健康。

回答:
主食类：指市场上大量的无糖糕点、饼干、月饼、麦片等米面类制品，食用时一定在每日正常糖尿病食谱中减去无糖食品所占的主食量。

　　饮料、冷饮类：如无糖茶饮料、无糖酸奶、无糖冰淇淋、无糖汽水、无糖果汁等。食用无糖酸奶或冰淇淋同样要将奶类制品的热量计入每日摄入的总热量，并在食谱中交换其他奶制品的饮用量。

　　奶制品类：主要集中于无糖奶粉和奶油巧克力等，其食用方法应同普通牛奶制品一样计算，每日总摄入量应占总热量的10%～15%。

　　水果糖：如各种咽喉糖、水晶糖、好而特糖均由甜味剂制成，可以调节各种口味增添生活乐趣。但需注意：由于所含热量极少，当发生低血糖时患者不要补充这些糖果，而应立即进食一点主食或者普通糖果。

　　无糖口香糖：日常食用可xx口腔的异味，更重要的是能保持牙齿卫生，防治龋齿及牙齿脱落。

　　烹调用糖：主要成分是阿斯巴甜、蛋白糖等制品，是对人体无害的高甜度及低热能的甜味剂。