草莓有什么美容功效？

DIY护肤选什么，草莓成为水果新宠哦！草莓具有美容，xx和收敛作用俱佳，可增强皮肤弹性，具有和滋润的功效。另外，草莓比较适合于油性皮肤，具有去油、洁肤的作用，将草莓挤汁可作为美容品敷面。能让爱长的症状缓和下来，对皮脂分泌旺盛的皮肤也非常有效。

怎么吃草莓更美容
先说草莓的吃法，不少人喜欢拿草莓来做水果沙拉。但我个人更建议直接食用原味的草莓，因为草莓本身味道的层次就很丰富，而且混合在别的水果和沙拉酱里特别容易破坏草莓的口感。相同分量里的草莓果肉中含糖、蛋白质、脂肪、维生素、钙、磷、铁等，其中维生素C 的含量比梨、苹果、葡萄等高出7－10倍，磷和铁等人体所必须的矿物质元素也比上述水果高3－5倍。草霉含有少量的胡萝卜素，是合成维生素A的重要物质，具有明目等作用。草莓还含有一定的膳食纤维，有帮助消化、通畅大便之功效。它的{zd0}优点是食用时无任何禁忌，吃多了既不会受“凉”也不会上火。

草莓护肤DIY
除了直接食用外，冬草莓还是美容的理想材料。教大家两招，非常简单，马上你就可以尝试。

{dy}.草莓亮齿
草莓能亮白牙齿并祛除牙齿上和齿缝的污渍，因为它里面含的苹果酸有收敛作用，能xx牙齿色斑和牙垢，能有效帮助还原，协助美白。在家不妨试试，把草莓捣成糨糊，然后加一点发酵粉。把它像挤牙膏一样放在牙刷上，用牙刷将它“涂抹”在牙齿上，“固定”5分钟左右，然后再冲洗干净。

第二.草莓奶液美容
草莓具有保湿及促进肌肤新陈代谢的功效。使用草莓汁液既能美白，滋润皮肤，更具温和的收敛作用，皮肤过敏的人尤其适用。将50克草莓捣碎以双层纱布过滤，汁液混入鲜奶中，搅拌均匀后将汁液涂抹在脸上并加以xx，15分钟后以清水洗净。

草莓鲜奶美容法：

草莓滋润防皱护肤液：既能滋润、清洁皮肤，更具温和的收敛作用及防皱功能。

材料：草莓50克，鲜奶1杯。

将草莓捣碎，用双层纱布过滤，将汁液混入鲜奶。拌均匀后，将草莓奶液涂于皮肤上加以xx。保留奶液于皮肤上15分钟，已清水清洗干净。

草莓光泽

草莓含丰富的维生素，长期使用这种面膜有助面部肌肤回复自然光泽及娇嫩幼滑。

材料：草莓50克，橄榄油少许。

将草莓切片，然后搅匀捣烂。加几滴橄榄油。敷在面上约10分钟，以温水洗净即可。

草莓营养皮肤方法

本面膜可营养皮肤，使皮肤色素沉着减轻。

方法一：

原料：草莓适量

制法：将准备好的草莓洗净，捣成糊状或对半切开。

用法：敷于面部、颈部等裸露部位。或者直接用切开的草莓在脸上反复涂抹25分钟后洗去。

方法二：

原料：草莓4粒、面粉1小匙、酸奶少许、蜂蜜1小匙

制法：

1、用清水将草莓冲洗干净，榨出汁。

2、将面粉和酸奶混合后放入草莓汁和蜂蜜搅拌均匀。

3、.敷脸10-15分钟，洗净即可。

DIY Skin Care What is the election, strawberry fruit to become the new darling beauty Oh! Strawberry has the beauty, the role of disinfection and convergence is superb, can enhance skin elasticity, with whitening and moisturizing moisturizing effect. In addition, the strawberry better suited to oily skin, has to oil, cleansing the role of the strawberry can be used as cosmetics Fumian Ji Zhi. Make love long acne ease the symptoms of sebum secretion of the skin is also very strong and effective.

How to eat strawberries is more beauty
Let me talk about strawberry eat, many people do like to get strawberry fruit salad. But I also suggested that direct consumption of the strawberry flavor, because the level of strawberry flavor is very rich in itself, but also mixing in other fruits and salad dressings where are particularly vulnerable to damage strawberries taste. The same quantity inside the strawberry pulp sugar, protein, fat, vitamins, calcium, phosphorus, iron, etc., in which vitamin C content than pears, apples, grapes 7-10 times higher, phosphorus and iron necessary for the body mineral elements are also 3-5 times higher than that of fruit. Grass mold containing a small amount of carotene, vitamin A, the synthesis of important material, with eyesight and so on. Strawberries also contain a certain degree of dietary fiber, help digestion, smooth stool of the effect. Its biggest advantage is that when you eat without any taboos, eating more will neither be “cool” is not at the fire.

Strawberry Skin Care DIY
In addition to direct consumption, the winter strawberry is an ideal material for beauty. Teach two strokes and is very simple, once you can try.

First. Strawberry bright teeth
Strawberries can be a bright, white teeth, and wipe out the stains teeth and in Chifeng, because it contains malic acid which there is convergence effect, to remove tooth stains and tartar can effectively help to restore melanin to assist in whitening. At home may wish to try to strawberry Daocheng paste, then add a little baking powder. Like it, like squeezing toothpaste on the toothbrush, the toothbrush will use its “smear” in the teeth, the “fixed” for about 5 minutes, then rinse.

Second. Strawberry milk beauty
Strawberries have the moisture and promote skin metabolism effect. Strawberry juice using both whitening, moisturizing skin, a more gentle convergence of the role of skin allergies are especially applicable. 50 grams of strawberries will be broken up in order to double-layer gauze filters, juice mixed with milk, the juice will mix evenly coated on the face and make massage, 15 minutes, wash with water.

Strawberry milk Beauty France:

Strawberry Wrinkle Moisturizing Body Lotion: both moisture, clean skin, a more modest role and anti-crease function convergence.

Ingredients: 50 grams of strawberries, 1 cup milk.

Will be mashed strawberries with double-layer gauze filtration, the juice mixed with milk. Mixed evenly, it will be strawberry milk apply on the skin massage. Keep milk on the skin for 15 minutes, has clean water in clean water.

Strawberry Gloss Mask

Strawberry is rich in vitamins, long-term use of this facial mask will help your skin the natural luster and delicate smooth.

Ingredients: 50 grams of strawberries, olive oil a little.

The strawberry slices, and then stir well smashed. Add a few drops of olive oil. Deposited on the surface about 10 minutes, wash with warm water can be.

Strawberry Nutrition Skin Method

This mask can be nutritional skin, reduce skin pigmentation.

Method 1:

Material: Strawberry moderate

System Method: Wash the prepared strawberries, mash or cut in half.

Usage: Fuyu face, neck and other exposed parts. Or directly with the cut in the face of repeated smear strawberry 25 minutes after the wash.

Method 2:

Material: Strawberry 4, flour 1 tsp, a little yogurt, honey 1 tsp

System of law:

1, Strawberry washed with water to clean, squeeze juice.

2, the flour and yogurt mixture into the strawberry juice and honey Stir well.

3. Attaining a 10-15 minutes, wash can be.