VI. CLOTHING:

Use personal judgment keeping in mind a few things:

• Children will grow out of their clothes

• Layering of clothes allows one to adjust body temperatures accordingly

• Cotton is comfortable and wicks away moisture from skin but does not insulate well when wet versus wool which will continue to insulate even when wet

• Sandals were commonly used in indoor settings in primitive times as this allows the feet to breathe and minimizes fungus related issues

• Footwear is critically important and high-quality boots are essential when in wintry or wet conditions and to protect against animal or snake attacks

• An outer synthetic shell liner that repels rain should be highly useful and different types have their own advantages

6.衣物：

凭借个人判断，记住下面几件事情吧：

。孩子会长大，衣服会不合穿。

。衣物层数可让人相印地调节体温。

。棉织品很舒服，可阻挡来自皮肤的湿气，但打湿后隔绝不良，相反，羊毛品在打湿后却可继续发挥其隔绝作用。

。鞋类是相当重要的，在寒冷和潮湿条件下，高质量的靴子是必须具备的，也可防备动物和蛇的袭击。

。一件外层可防雨水的衬垫是非常有用的，不同种类的衬垫有各自的优势。


VII. ENERGY PRODUCTION:

Electricity will be scarce for an extended period. It is important to find ways to produce it without relying on solar panels. Electricity can be stored through design of a 12V electrical system using a battery bank and means of “off grid” generation. The Troubled Times forum mentioned above has excellent information on this subject matter and should be investigated thoroughly. Please also bear in mind that atmospheric conditions at the time of the pole shift may destroy electronic equipment and that such items should ideally be stored several feet underground during the climax of the event. The following are items that may prove useful:

7.能源生产：

在很长一段时期内电是很缺乏的。重要的是要找到某些方法，不依靠太阳能电池板发电。用一个电池盒，设计出12伏的电力系统，使用“断网”发电法就可以储存电力了。在“艰难时刻”论坛上面就有关于该主题的非常不错的信息，应当彻底地研究该问题。请记住，极移之时的大气状况或许会摧毁电力设备，因而理想的情况是，在极移高潮时期，这些设备应当被储存在几英尺的地底下。下面的物品设备或许会有用：

• 12-volt deep cycle lead acid batteries such as those used in golf carts (note that car batteries have a much shorter life as they are designed to put out high voltage for short periods, and do not last very long if repeatedly drained down); also print and save a copy of document on Troubled Times website on how to repair lead acid batteries

。12伏多次循环铅酸电池，比如那些用在高尔夫运货车上面的电池（注意，小车电池的寿命较短，因为它们被设计成在短时间里放出高电压，如果电重复被耗尽的话，是坚持不了多久的。）；也需要从“困难时刻”网站上打印并存留一份关于怎样准备铅酸电池的文件。

• NiCad rechargeable batteries (are longest lasting; note that memory can be cleared by completely discharging and re-charging 3 times)

• Inverters of varying amperages (also consider multi-function inverters) so that AC powered items can be operated from 12-volt battery bank

。各种电流强度的反用换流器（也要考虑多功能反用换流器），以便于使用交流电的设备也可用12伏特的电池库来操作。
• Alternators and instructions on how to create makeshift electrical generating devices (see Troubled Times web site for more information)

。交流发电机，以及关于怎样制造临时代用的发电设备的说明书，（见“艰难时刻”网站，以寻求更多信息。）

• Wires of varying resistance

。各种抗性的电线。

• Wind/MicroHydro/Pedal power generators (note: requires picking an appropriate location such as a windy area and adjacent to creek)

。风力/微型水力/脚踏式发电机（注意：需要挑选出合适的地点，比如多风和靠近溪流的地区）

• Wood gasifier

.。木头气化器。

• Biodiesel is a topic in and of itself warranting investigation though will rely on the ability to grow grains; if pursuing this path investigate diesel generators, oil seed presses & books/supplies relating to biodiesel production (i.e., mixing glasses, measuring tools, etc.)

。尽管生物柴油需要依赖种植谷物的能力，但也是有理由进行调查的话题。如果采用的是这种途径，就对柴油发电机，以及与生物柴油的生产有关的油菜种子出版物和书籍进行调查吧。（例如，混合用的玻璃杯，测量工具等）



VIII. TOILETRIES & MEDICAL:

8。厕所与医药：

These items must be tailored to one’s personal needs but items to consider include:

这些东西必须根据个人的需要制作，但要考虑的物品如下：

• Large supply of everything used on a daily basis such as toilet paper, sanitary pads, toothbrushes/toothpaste, etc.; note also that a dropper can be used in lieu of dental floss to squirt water between teeth and remove food particles

。大量日常使用的一切东西，比如厕纸，卫生护垫，牙刷牙膏等；也要注意，在用牙线洁牙，把水注射到牙齿之间，以除去食物掺杂颗粒的时候，也可使用滴灌。

• For babies, disposable diapers, wipes, diaper pins and 27” diaper flannel and formula if needed

。对于婴儿而言，需要一次性尿布，抹布，尿布别针和27号尿布棉绒，以及配制成的婴儿奶粉或奶水。

• Hair cutting/trimming kit

。理发修法器具。

• Dental bonding and filling kit

。固牙和填牙器具。

• General first aid kit and lots of bandages/alcohol pads

。普通的急救器具和许多绷带，酒精用垫子。

• Burn treatment kit

。xxxx器具。

• Betadine and triple antibiotic ointment

。碘伏和三倍xx软膏。

• Several sizes of generic reading glasses

。几副不同大小，一般的阅读用眼镜。

• Birth control

。生育控制。

• Snakebite kit

。防蛇咬用具。

• Potassium Iodide tablets for protection against the possible release of radiation into the atmosphere; consider also having a dosimeter in order to be able to assess whether radiation is present

钾碘药片，用于防护（行星x）可能释放到大气中的辐射，也得考虑携带个放射量测定器，以便评估当前是否存在着辐射。

• Bedpan and urethral catheterization kit if dealing with elderly or one that may be developing diseases such as Alzheimer’s

。如果需要照料老人，或者患有老年痴呆疾病的人，就要有便盆和导尿管器具。

• Books on primitive medical treatment such as “Where There is No Doctor” and "Where There is No Dentist"; homeopathic information and supplies such as essential oils may also prove to be of great value

。有关在原始条件下进行医护xx的书籍，如“没有医生的时候”和“没有牙医的时候”；顺势疗法的信息，以及必要的油类供给品之类的东西都是很有价值的。

• Also be sure to keep updated with immunization shots with boosters (such as DPT)

。也得确信跟进免疫注射方面的信息（比如 DPT）



IX. MISCELLANEOUS:

9.其他杂七杂八的东西：

The following are additional items that may prove valuable:

下面附加的物品或许证明是有价值的：

• Money in small denominations

。小面额的钱。

• Important personal documents such as birth certificates, passports, etc.

。重要的个人文件，比如xxxx，护照等。

• School textbooks for home schooling

。上学用的教科书。

• Canoe or inflatable raft

。独木舟或非充气木筏。

• Gasoline siphon

。汽油虹吸管。

• Mountain bikes with extra tires and tire repair kit

。山地自行车，带上额外的车胎和维修器具。

• Backpacks

。多个背包

• CB and/or Ham radio for outside communications (be sure to heed warning above about impact of atmospheric events on electronic equipment)

。用于户外通信的cb或者火腿收音机（一定要留心上方大气层状况对电子设备的影响）

• Mace and/or pepper spray for personal protection (see warning above about guns/ammunition which could create more of a threat than the protection they afford; the best protection is a well chosen location)

。用于个人防护的权杖或胡椒粉喷撒器，（参见上面对xxxx的警告------与它们能提供的保护相比，其造成的威胁可能更大；因而{zh0}的保护措施就是选择好地点）

• Scanner and/or shortwave radio(s) ideally with crank charging ability (be sure to heed warning above about impact of atmospheric events on electronic equipment)

。扫描器和短波收音机-----理想的是具有曲柄充电能力的收音机（一定要留心上方大气层状况对电子设备的影响）
• Potpourri (for “spirit” since flowers will be difficult to grow in the immediate aftertime)

。百花香（是为"精神"方面准备的，因为花朵在刚刚极移之后是很难种植的)

• Pet supplies if needed

。如果需要的话，还要准备宠物用品。

• IPod or other video/music device that favorite music and movies can be stored on, along with hand crank recharging device (be sure to heed warning above about impact of atmospheric events on electronic equipment)

。苹果公司的或其他的视频，音乐设备，可储存好最喜欢的音乐和电影，还有手摇曲柄可充电设备（一定要留心上方大气层状况对电子设备的影响）

• Board games and musical instruments for entertainment

。娱乐用的牌类和音乐器具。

• N95 dust masks and goggles for protection against iron oxide particles and volcanic ash

。N95防尘面罩和眼镜，以保护不受氧化铁颗粒和火山灰的侵袭。

• Blue light boxes to counteract effects of limited sunlight during aftertime (needs electrical source) (be sure to heed warning above about impact of atmospheric events on electronic equipment)

。蓝色的灯盒，以抵消极移之后有限阳光的影响（需要电源）（一定要留心上方大气层状况对电子设备的影响）



• Pickup truck with diesel engine, preferably older model which should have stronger injector pump thereby being more able to handle vegetable oil as a fuel source

。柴油引擎的小卡车，{zh0}型号旧一点-----它们的喷射泵更结实些，因而更能把植物油当作燃料。



X. SUGGESTIONS FOR A SURVIVAL/HOMESTEADING LIBRARY ARE AS FOLLOWS:

10.幸存建议以及自耕农场丛书如下：

• A Book For Midwives: Care For Pregnancy, Birth, And Women's health

。《助产士用书》：怀孕护理，妇女健康与生育护理。

• A Field Guide to Edible Wild Plants: Eastern and central North America (Peterson Field Guide Series)

。《野外寻找可食用野生植物导向》：东美洲与中北美洲（彼得森野外求生系列）

• Alcohol Can Be a Gas!: Fueling an Ethanol Revolution for the 21st Century

。《酒精可变成汽油！》：21世纪革命----乙醇燃料

• Aquaculture: Farming Aquatic Animals and Plants

。《水栽法》：动植物水生农业

• Basic Butchering of Livestock & Game

。《牲畜屠宰与捕猎基本法》

• Biodiesel Basics and Beyond: A Comprehensive Guide to Production and Use for the Home and Farm

。《生物燃料基础以及其他》：是一本家庭使用与农业生产综合指导用书。

• Boston's Gun Bible

。《波士顿枪械“xx”》

• Build Rabbit Housing: Storey Country Wisdom Bulletin A-82

。《为兔子建造家园》：分级的乡村智慧A-82公报

• Carp and Pond Fish Culture: Including Chinese Herbivorous Species, Pike, Tench, Zander, Wels Catfish, and Goldfish

。《鲤鱼和池塘鱼类养殖》：包括了中国草食鱼类，梭鱼，鲤鱼，梭鲈，威尔士黏鱼和金枪鱼。

• Complete Guide to Sharpening

。《磨刀xx指导》

• Creepy Crawly Cuisine: The Gourmet Guide to Edible Insects

。《将使人毛骨悚然之物作菜肴》：可食用昆虫美食指导。

• Crisis Preparedness Handbook: A Comprehensive Guide to Home Storage and Physical Survival

。《危机准备手册》：家庭储存和身体存活的综合指导。

• Edible Wild Plants: A North American Field Guide to Over 200 Natural Foods

。《可食用植物》：一本北美野外求生指导用书，介绍了200多种自然界中可食用之物。

• Emergency Food Storage & Survival Handbook: Everything You Need to Know to Keep Your Family Safe in a Crisis

。《紧急食物储存与幸存手册》：包含了你需要知道的，可使你的家人在危机中安然无恙的一切。

• Encyclopedia of Country Living

。《乡村生活百科全书》。

• Four-Season Harvest: Organic Vegetables from Your Home Garden All Year Long

。《四季丰收》：介绍一年四季你家花园里的有机蔬菜种类。

• Gardening Indoors with Soil & Hydroponics

。《土壤与水耕法室内园艺》

• Gunsmithing: The complete sourcebook of firearms design, construction, alteration, and restoration for amateur and professional gunsmiths

。《枪匠》：业余与专业的火器设计，制造，改装，储存xx原始资料。

• Handy Farm Devices And How to Make Them

。便利农场设备以及制造法

• Homegrown Whole Grains: Grow, Harvest, and Cook Wheat, Barley, Oats, Rice, Corn and More

。《自种全谷物》：栽种，收获，煮食小麦，大麦，燕麦，稻米，玉米之类东西的方法。

• How to Build Animal Housing: 60 Plans for Coops, Hutches, Barns, Sheds, Pens, Nestboxes, Feeders, Stanchions, and Much More

。《怎样建造动物宿舍》：笼子，小屋，马牛房，棚子，围栏，食槽，支柱之类物品的60种建造方法。

• How To Bury Your Goods: The Complete Manual of Long Term Underground Storage

。《怎样埋藏你的货物》：长期地下储藏物品的xx手册。

• How to Grow More Vegetables and Fruits (and Fruits, Nuts, Berries, Grains, and Other Crops) Than You Ever Thought Possible on Less Land Than You Can Imagine

。《怎样种植更多的蔬菜和水果》：（水果，坚果，樱桃，谷物以及其他庄稼）－－－在比你想像更少的土地上种植。

• Hydroponic Food Production: A Definitive Guidebook for the Advanced Home Gardener and the Commercial Hydroponic Grower, Sixth Edition

。《水耕法食物生产》：是一本高级家庭式园艺与商业水耕法种植指导用书。第6版。

• LeJay Manual

。《LeJay手册》

• Log Construction Manual: The Ultimate Guide to Building Handcrafted Log Homes

。《原木建造手册》：手工建造原木居室的最终指导用书

• Man Eating Bugs: The Art and Science of Eating Insects

。《人类可吃虫子》：吃虫子的艺术与科学

• Preserving Food without Freezing or Canning: Traditional Techniques Using Salt, Oil, Sugar, Alcohol, Vinegar, Drying, Cold Storage, and Lactic Ferment

。《无法冰冻或罐装时储存食物之法》：使用盐，油，糖，酒，醋，干燥，冷储和乳汁发酵的技巧。

• Raising Chickens For Dummies

。《笨人养鸡法》

• Root Cellaring: Natural Cold Storage of Fruits & Vegetables

。《根茎地窖存储》：蔬菜水果的自然冷储。

• SAS Survival Handbook: How to Survive in the Wild, in Any Climate, on Land or at Sea

。《SAS生存手册》：怎样在原野中，在任何气候下以及在陆地和海中生存。

• Seed to Seed: Seed Saving and Growing Techniques for Vegetable Gardeners

。《种子》：为蔬菜园丁们准备的种子的存储，栽种技巧用书。

• Small-Scale Grain Raising, Second Edition: An Organic Guide to Growing, Processing, and Using Nutritious Whole Grains, for Home Gardeners and Local Farmers

。《小规模谷物栽种，第二版》：为家庭园丁和当地农夫准备的
有关种植，加工，使用富含营养的全谷物有机指导用书。
• Storey's Guide to Raising Dairy Goats: Breeds, Care, Dairying

。《饲养奶用山羊的分层指导》：繁殖，护理与挤奶用书。

• Storey's Guide to Raising Meat Goats

• The Amazing Wheat Book - Info on: gluten (wheat meat), grains, breads, cookies, seasonings, sauces, breakfast cereals, vegetarian dishes, and more!

• The Ax Book: The Lore and Science of the Woodcutter

• The complete hydraulic ram manual

• The Forager's Harvest: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants

• The Home Water Supply: How to Find, Filter, Store, and Conserve It

• The Merck Veterinary Manual

• The Scythe Book: Mowing Hay, Cutting Weeds, and Harvesting Small Grains, With Hand Tools

• The Self-sufficient Life and How to Live It

• The Traditional Bowyer's Bible, Volume 1

• The Traditional Bowyer's Bible, Volume 2

• The Traditional Bowyer's Bible, Volume 3

• The Vegetable Gardener's Bible: Discover Ed's High-Yield W-O-R-D System for All North American Gardening Regions

• Water Storage: Tanks, Cisterns, Aquifers, and Ponds for Domestic Supply, Fire and Emergency Use--Includes How to Make Ferrocement Water Tanks

• When All Hell Breaks Loose: Stuff You Need To Survive When Disaster Strikes

• When Technology Fails (Revised & Expanded): A Manual for Self-Reliance, Sustainability, and Surviving the Long Emergency

• Where There Is No Dentist

• Where There Is No Doctor: A Village Health Care Handbook

• Where Women Have No Doctor: A Health Guide for Women

• Wilderness Medicine, Beyond First Aid, 5th Edition

• Wind Power For Dummies

                     （   后记 ： 后面没有翻译的部分都是些外国书名，中国又买不到，就不再一一翻译完了；通过翻译老外的生存准备资料，可以看出他们对待此事态度是何等认真严肃，准备是多么地充分！因而个人认为灾难应该不是空穴来风，呵呵。谢谢大家。

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