山茶油烹饪的特点:
★ 凉拌:普通食用油不加热不可以直接凉拌,用山茶油可以直接凉拌各种荤素菜并且色泽鲜亮,口感爽滑,不油腻。
★ 热炒:用山茶油热炒食品不会发黑,清爽可口不油腻,因其烟点高达210℃左右,符合营养专家提出“热锅凉油”的烹调方式,可以保证菜品色、香、味俱佳和营养全面不流失。
★ 煎炸:普通食用油在高温下会产生过氧化物,对人体极为有害。而山茶油含有抗氧化物(维E)可以在220度的高温下连续油炸20小时不变质,不产生反式脂肪酸,品质不改变,是理想的煎炸食用油。
★ 汤菜:煮汤时或煮汤后加一勺山茶油,使汤更清香而不油腻。
★ 清蒸:在蒸前或清蒸后加一勺山茶油,如蒸鱼或蒸蛋更清香味美。
山茶油使用小偏方:
食用小偏方:
★ 茶油拌面空腹吃,可以整治胃肠腹泻,绞肠痧,同时也是妇女产后的{zj0}补品。
★ 茶油炒腰花可滋阴xx,益筋骨,补肝肾,xxx,治尿频。
★ 茶油加姜丝炒鸡肉可清目,润肺,消红退肿。
★ 茶油煎荷包蛋每日食用一个,可保护喉咙,预防中风和高血压。
保健小偏方:
★xx:山茶油的单不饱和脂肪酸能与身体内的分解醇素产生作用,被碳酸气分解转为能量阻断脂肪在内脏及皮下生成,从根本上开启了xx作用。而普通油进入人体后其未消化部分会聚集在体内转化为脂肪,导致肥胖并诱发其他疾病。
★xx:山茶油10-15毫升加一勺蜂蜜,每日早晚空腹各服一次,3-5天即起作用。
★抗衰老保护皮肤:山茶油的渗透性好,富含丰富的抗氧化剂维生素E,能防止衰老,xxxx并使皮肤具有光泽。
★对高血压,高血脂,糖尿病等心脑血管疾病有良好的预防作用。健康人食用茶油后体内的葡萄糖含量可降低12%,所以山茶油已成为预防和控制糖尿病的{zh0}食用油。
★美发护发:洗发时在温水中加几滴茶油可以防止皮肤瘙痒及慢性湿疹。
药用小偏方:
《中国药典》(1995)将茶油作为药用油收载,茶油因富含多种营养成分,内服,外用都有很好的效果。
★ 茶油有清热化湿,杀虫xx的作用。
★ 经常服用,能抑制衰老,对慢性咽炎,高血压,动脉硬化,心血管系统疾病有很好的疗效
★ 长期服用,能清胃润肠,可治痧气xx,急性蛔虫阴塞性肠梗阻,习惯性xx。
★ 民间常用山茶油xxxx,xx,疥疮,皮炎,湿疹,能防止皮肤皲裂和蚊虫叮咬等功效。
Camellia oil cooking characteristics:
★ cold: Common edible oil can not be directly cold without heating, using a variety of camellia oil can be directly mix into cold meat and vegetables dishes, and bright color, texture Smoothness, non-greasy.
★ stir: stir-fried food will not be black with camellia oil, fresh and delicious non-greasy, because of their high smoke point of about 210 ℃,it is in line with nutritional experts "wok cool oil" cooking method ,it can also guarantee that dishes color, aroma, superb flavor and nutrition, they are overall non-loss.
★ frying: ordinary cooking oil at high temperatures will produce peroxides, is extremely harmful to the human body. The camellia oil contains antioxidants (Victoria E) ,it deeply-fried at high temperatures in the 220-degree continuous 20-hour has non-degenerate, and does not produce trans fatty acids, the quality does not change, it is the ideal frying oil.
★ soup: you added a spoonful of camellia oil to make soup even more fragrance and not greasy when or after you cooking ..
★ steamed: adding a spoonful of camellia oil before or after being steamed , such as steamed fish, or Egg is more fragrant and delicious.
Camellia oil using small recipe:
Eat small recipe:
★ eating camellia oil with noodles with empty stomach. You can certificated gastrointestinal diarrhea, fever twisted bowel, but also post-partum women, the best tonic.
★ Tea frying waist can be good for blood, bones ,liver and kidney, blood pressure, cure urinary frequency.
★ fried chicken can be shredded ginger tea oil make eyes bright , lungs comfort, eliminate redness..
★ a fried poached eggs each day , can protect the throat, preventing stroke and hypertension.
Health small recipe:
★ Weight Loss: camellia oil's monounsaturated fatty acid with the body's decomposition of alcohol has been broken down into carbonic acid gas and transfer into energy block in visceral and subcutaneous fat, generated a fundamental role in opening a weight loss. Once ordinary oil entering into the human body, it will gather in the undigested parts of the body into fat, it causing obesity and inducing other diseases.
★ constipation: camellia oil 10-15 ml plus a spoonful of honey, each time with an empty stomach in the evening and morning ,once a day ,3-5 days will feel better..
★ anti-aging to protect the skin: the permeability of camellia oil is good, being rich in antioxidant-rich vitamin E, it can prevent aging, longevity and to have a shiny skin.
★Having a good preventive effect about hypertension diabetes and other cardiovascular and cerebrovascular diseases. People can reduce the body's glucose content of 12% after tea oil healthy eating. so camellia oil has become the prevention and control of diabetes, the best cooking oil preventing and controlling of diabetes.
★ Hair Care: you add a few drops of tea oil when you washing hair in warm water can prevent skin itching and chronic eczema.
Medicinal Small recipe:
"Chinese Pharmacopoeia" (1995) will be contained in tea oil as medicinal oil revenue, because of its rich variety of nutrients, taken orally, for external using have very good results.
★ tea oil has heat-clearing and dampness, insecticide detoxification role.
★ frequenrtly taking can inhibit aging, chronic pharyngitis, and hypertension, arteriosclerosis, cardiovascular disease, they are all having a good effect
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