问：
如何防止吃完火锅

答腹泻：
锅中，例如，很多人都喜欢踢下来后，一锅一锅汤，这美味。但他们却不知道肉，熟后很长一段时间后，火锅食品会产生更多的嘌呤，尤其是组件，是含量{zg}的汤，这汤不能喝！谁的人有痛风的历史还不贪嘴。如何吃火锅是“科学”？博士邱蛤嗯Piaoling推荐以下食品高少吃或不吃好：首先，猪，牛，羊，鸡，鸭和其他动物，肉类和内脏;第二，海产品如鱼，虾，鱼翅，紫菜，贝类;三是大豆;第四，蘑菇等菌类，笋制品。此外，值得提醒的是菠菜，茼蒿这两种蔬菜也含有高嘌呤，五年的各种酒精，尤其是啤酒。一项新的研究是首次提出了有力的证据表明，酒精容易引起痛风。研究报告说，啤酒是最有可能导致痛风，其次是烈性酒，葡萄酒，但基本上是不存在的风险。
正常小肠高达70万亿有益的xx，占了九成以上的微生物总数％人体，密集覆盖肠粘膜以上，如xx生态屏障，住房，如人体维持对肠道微生态的平衡-有很多xx，xx平衡，在正常的肠道功能的机构。火锅是非常特别的顺序，{zh0}吃前喝半小，然后吃蔬菜，然后肉的新鲜果汁。这样，食品，营养，合理利用，减少肠胃负担，实现健康饮食的目的是少吃
所以{zh0}！

答：
Jiban吃大蒜。

答：
不卫生吃，煮

答：根据
楼上说没有吃什么吃火锅，吃火锅你忘了，哈哈。我认为{zh0}的方法是少吃，吃干净，吃熟食。

答：吃火锅
，不要吃生冷食物生，他们将不会退出

答：
然后吃油或鸡蛋。

答：
不要吃得太多，太快

答：
多吃醋和大蒜，帮助预防经由食物传染的疾病。

答：
做饭

答：
不要喝啤酒

答：
不发冷

答：
腹泻应我吃一些不健康的酒吧。要彻底煮熟才进食。此外，现在锅外的健康情况并不少见，建议吃。

答：
适当吃而吃火锅Jiban大蒜。

I ask, how can we prevent diarrhea after eating pot?

Question:
how to prevent diarrhea after eating pot

Answer:
to pot, for example, many people are fond of kick down the pot after pot of soup, that delicious. Little do they know meat, cooked food after a long time after the pot will produce more purine components, in particular, the highest content of soup, this soup should not drink! The people who have a history of gout is not gluttonous. How to eat hot pot was “scientific”? Dr. Qiu Han Piaoling recommend the following foods high eat less or eat better: First, pigs, cattle, sheep, chickens, ducks and other animals, meat and offal; Second, seafood such as fish, shrimp, shark’s fin, Laver and shellfish; third is soy; Fourth, mushrooms and other fungi, bamboo shoot products. In addition, it is worth reminding that the spinach, Chrysanthemum these two vegetables also contain high purine; five-all kinds of alcohol, especially beer. A new study is the first put forward a strong evidence that alcohol easily lead to gout. The study said, beer is most likely to lead to gout, followed by hard liquor, but wine is basically non-existent risk.
normal intestine up to 70 trillion beneficial bacteria, accounting for the human body for more than 90% of the total number of micro-organisms, densely covering the intestinal mucosa above, such as a natural ecological barrier shelter, like the human body to maintain the ecological balance of gut micro - , there are many bacteria, bacterial balance, the body under normal bowel function. Hot pot is very particular about the order, it is best to eat before you drink half a glass of fresh juice of small, then eat vegetables, then meat. In this way can the rational use of food, nutrition, reduce gastrointestinal burden, to achieve the purpose of a healthy diet is to eat less
so it is better!

Answer:
Jiban after eating garlic.

Answer:
unsanitary eat, to cook

Answer:
according to upstairs saying do not have to eat hot pot on what to eat, you eat that pot forget, ha ha. I think the best way is to eat less, eat clean, eat cooked.

Answer:
after eating hot pot, do not eat cold food hygiene, they will not pull

Answer:
then eat oil or eggs.

Answer:
Do not eat too much, too fast

Answer:
eat more vinegar and garlic, to help prevent food-borne diseases.

Answer:
to cook

Answer:
do not drink beer

Answer:
do not Hair cold

Answer:
diarrhea should be I ate something unhealthy bar. Must be cooked before eating. Also, pot is now outside the health situation is not rare, it is recommended eat.

Answer:
appropriate to eat while eating hot pot Jiban garlic.05-11-19