如何护理颈部皮肤

颈部的组织结构较为薄弱，油脂分泌很少，容易出现干燥的现象。经常活动，还为肌肉的松弛和细纹的出现创造了条件。如果不注意护理，从25岁开始，颈部便会有明显。

通常在十几岁的时候颈部就会出现皱纹，但是它们并不明显。随着岁月的侵蚀，这种初期老化的皱纹就会慢慢加深。如何保养颈部，小编为你支招喽

1.用洁面乳清洁颈部

你在洗澡时习惯用沐浴液和香皂清洁颈部吗？快停止吧，这会让颈部皮肤变得干燥，加速颈部肌肤哦！

正确的做法是用温和的洁面乳轻柔xx颈部，再用温水冲洗干净。只用温水清洗也行，但水温不宜过高，否则也会刺激皮肤，使其过早老化。

2.用面部产品

每周{zh0}进行1～2次颈部去角质。面部去角质产品性质较温和，同样可以用于颈部。身体去角质产品用在颈部则要谨慎，因为它的颗粒较大，容易伤害颈部脆弱皮肤，颗粒极细腻的才可以。

3.颈部深层护理颈膜

很多JM喜欢用敷完脸后的面贴膜接着敷颈部，这是一种错误的护颈方法。用过的面贴膜上的营养成分已经被面部皮肤吸收了很大一部分，剩余的一些营养在空气中被氧化和挥发，继续使用根本不能满足颈部肌肤的营养需求。

想让颈部得到全面营养，就应该将新的敷于颈部。由于面贴膜的尺寸和颈部不同，为了避免不便，可以使用水洗或免洗式面膜。颈部肌肤干燥时可敷面膜，黯沉的可敷面膜，松弛的可敷抗老化或胶原蛋白面膜。{zh0}不要在颈部使用深层清洁面膜，否则会使颈部皮肤变干燥。

4.选择适合自己肤质的颈霜或用乳液代替

适合颈部护理的产品有效成分有兰花油、茴香精、人参精等，它们具有抗氧化、保湿及赋活的作用，而且不易引发皮肤过敏现象。要根据自己的肤质选择合适的颈霜，若用面霜代替，{zh0}选择水质的，用乳液也可以。

护颈小常识：

颈部也需要精华产品，面部精华素可以涂抹于颈部，尤其是除皱精华素。

颈部拒绝身体乳，因为它含的油脂成分较多，颈部皮肤难以吸收。

有时候用颈霜会搓出“泥”来，这不一定是颈霜的问题，也可能是颈部去角质工作没有做到位，在清洁过程中角质被软化了，或是颈霜涂抹过多，颈部皮肤吸收不了。

冬季穿高领毛衣时，尽量在里面穿一件棉质的高领上衣，避免颈部皮肤与毛衣摩擦。

不要用过热的水洗澡，以免刺激颈部皮肤加速老化。

调节你的枕套 颈部健康有保证

柔软的床和褥子，睡上去很舒服，可是我们的臀部和脊背却会因为这种柔软呈W形下陷，结果导致脖颈骨猛烈地前倾。和床褥一样，枕头也是引起脖颈酸痛的原因之一。对于脖颈来说，仰卧是最自然的，所以大枕头是最科学的。这样能让脖颈形成山形弯曲。枕头{zh0}稍微硬一些。最适宜的高度是在8厘米左右，摆放在脖颈的凹陷处。

冰敷护颈

如果脖子太劳累了，无法再灵活转动，我们还不妨采取这个办法：将盐水冻成冰块，裹在毛巾里，然后把它放在酸痛的部位，一边划小圈一边冷敷20—30 分钟。大约2—3天，你的脖颈就会转动自如了。

How to care for neck skin

The organizational structure of the neck is relatively weak, oil secretion of small, prone to drying phenomenon. Regular activities, but also for muscle relaxation and creating the conditions for the appearance of fine lines. If you pay attention to nursing, from the 25-year-old start neck will have noticeable wrinkles.

Usually in the teens neck wrinkles will appear, but they are not obvious. With the erosion of the years, this early aging wrinkles will gradually deepen. How do I maintain the neck, Xiao Bian for your Weapon through!

1. With Cleanser Clean neck

When you are accustomed to bathing in the bath liquid and soap clean neck do? Fast to stop it, it makes the neck skin to become dry, to accelerate the skin aging neck, Oh!

The correct approach is to use a mild Cleanser gently massage the neck, and then rinse with warm water. Only warm water washing is also OK, but the water temperature should not be too high, otherwise, would stimulate the skin, so that premature aging.

2. With facial scrub products

The best week for 1 or 2 times the neck scrub. Facial exfoliating product with the more moderate, the same can be used for the neck. Body Exfoliating products will have to be used in the neck with caution, because of its large particle size, easy to hurt the fragile neck, skin, particles can only be very subtle.

3. My neck, neck membrane Nursing

JM like to use a lot of post-deposition End Face Facial Mask and then deposited the neck, this is a wrong method of protecting neck. Facial Mask used on the nutrients have been absorbed by the skin of a large part of the face, the remaining number of nutrition in the air by oxidation and volatilization, the continued use of the neck skin simply can not meet the nutritional needs.

Want to neck full of nutrition, it should be a new mask Fuyu neck. Facial Mask due to the different size and neck, in order to avoid inconvenience, you can use washed or disposable mask. Neck, dry skin moisturizing facial mask can be deposited, muddy whitening mask that can be deposited, relaxation may be deposited or anti-aging collagen mask. Best not to use the deep cleansing mask in the neck, or neck skin will become dry.

4. Choose their own skin or lotion instead of the Shaping

Neck care products suitable for the active ingredients are orchid oil, fennel essence, ginseng essence and so on, they have anti-oxidant, moisturizing and revitalizing the role, but also easy to cause skin allergies. According to their own skin to choose the right Shaping, if instead of using cream, the best choice of water quality, using latex will do.

Neck protection tips:

The neck also need essence products, facial essence you can smear on the neck, especially the wrinkles essence.

Neck refused Body Lotion, because it contains a larger proportion of fat, neck, skin, difficult to absorb.

Sometimes with the Shaping will Cuochu “mud” Come on, this is not necessarily Shaping the problem, it could be neck scrub work has not been done, in the cleaning process has been softened keratin, or excessive smearing Shaping the neck can not be absorbed through skin.

Winter wear high-necked sweater, try wearing a cotton inside the high-collar shirt, the neck skin to avoid friction with the sweater.

Do not use hot water bath, so as not to stimulate the accelerated aging neck skin.

Adjust your pillow to ensure the health of the neck

Soft bed and mattress, sleeping up very comfortable, but our hips and back but it will because it was W-shaped soft subsidence, resulting in neck bone violently forward. And mattresses, like neck pain caused by the pillow is one of the reasons. For the back of the neck, the lying is the most natural, so big pillows are the most scientific. This will enable the formation of mountain-shaped curved neck. Some of the best pillows a little hard. The most appropriate height is 8 cm or so, placed in the neck of the depression.

Ice neck protection

If the neck is too tired, and no longer flexible and rotation, we may also wish to take this approach: the salt water frozen into ice, wrapped in a towel inside, and then put it on the site of pain, while the side draw a small circle cold 20-30 minutes. About 2-3 days, your neck will rotate freely in.

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