1岁的婴儿吃« City life wiki 城市百科

问:
我女儿一岁块,但尚未饮食法,请问专家,我的家庭是正常的婴儿奶粉和食品,如何使分配?谢谢你,焦急的母亲

答:
一个3岁的婴儿的饮食,不应
卫生网络新闻:
不要吃酸奶,因为酸奶钙
较少的骨骼发育不良的婴儿;酸牛奶富含乳酸菌,能抑制肠道内xx
xx的生长群体打破平衡,诱发腹泻。

2
不要吃蛋清蛋清含有小分子的蛋白质,容易渗透到血液中的婴儿人数众多,导致过敏的蛋白质,但
吃蛋黄。

三不应该吃果冻果冻
滑柔软和灵活,易断,非消化,很容易误堵塞气管后气道窒息,不
容易xx,将危及婴儿生命。

良好的营养和良好的饮食习惯,是宝宝的健康成长的根基。因为,在实行了婴儿时代,食品,既丰富多彩,又是合理的匹配。营养专家,给宝宝表建立一个“金字塔”:

(1)底部应该是主食:谷物和豆类;

(2)蔬菜,水果,倒数第二层的黑暗蔬菜应占1 / 2或以上;

(3)从底层三是牛奶和奶制品;

(4)第四层是底层鱼,肉,蛋,

(5)尖顶这是一个少许油,盐,糖。

然而,一日两餐,今年是1825年餐给婴儿每天应在桌子上是建立“金字塔”也可能有太大困难的父母。很多家长对子女“不好吃”和痛苦。事实上,儿童应受到广泛的支持和心脏病。首先,我们必须排除疾病情况。因为有许多疾病,包括一些营养性疾病会影响宝宝的饮食。在这个时候,是什么疾病或缺乏的营养xx,以补充什么Naishi的{zj0}途径。此外,您应该总是帮助孩子养成良好的饮食习惯。

1。提供背景音乐,灯光和美妙的音乐,您可以调整宝宝的心情,胃口开门,{zh0}使用一组,以形成条件反射乐曲。播放音量应比说话声轻是适当的。

2。少Sheng秦蛇嗯婴儿食品每次添,可以少生一些,使他容易吃后表示感谢,以获得胜利,他可能会取消碗的感觉:“即使”。

3。吃后,他们的食物选择年龄“自助餐,”婴儿有一种倾向,选择食物,他往往包含自己的生理需求,但每天或吃饭胃口和成人将是相同的活动,因此,给孩子适当的“自由。“这种顺其自然的“自助餐”的方法,可以在一段时间内,使所有的自动平衡的饮食营养。父母的责任决定的,以购买食品,它丰富多彩的,但吃什么,从婴儿什么食物放在桌子上,使产品的决定。宽松的环境,而且可以增强婴儿的食欲和饮食的乐趣。

4。不要强迫在任何情况下喂养,强迫进食总是有益的。不要强迫宝宝吃不喜欢的食物不,你不觉得这应该是每一餐吃,他“应该是食物量”,这只会导致宝宝烦躁的心情,强烈的塞族强硬灌溉,吃,“齐米”,会降低孩子的食欲,而且能够减少消化液的分泌,即使吞下,或吸收消化。家长应耐心指导,而不是作为“食品xx的行为。”

5。烹饪适当的颜色,味道,形状,贵重物品损坏腐朽,有助于刺激孩子的食欲,而且还容易消化和吸收1-2岁的婴儿。更好Bianzhaofaer将水饺,馒头,他对小动物都不吃最喜欢的各个方面馒头煮鸡蛋,这可能会导致Dangeng;不喜欢绿色蔬菜和蔬菜馅等不得,可能会导致。

6。功夫在“吃”以外的古语云:“咀嚼一猪,{zh0}是睡觉的呼吁。”充足的睡眠不仅可以投入生长因子在体内的释放,促进食物的消化和吸收,而且还保持强劲的需求。这场运动也适合提高食欲的催化剂。让宝宝吃的食物的权利是重要的,更重要的是使他们喜爱的食物,可享受表的乐趣,并在进食过程和文化知识传递给他们。发展自我保健能力和良好的生活习惯,这将使宝宝受益终生。

答:
吃姜,姜是{zh0}的心血管病人康复服务,它是在心脏和血管丰富的姜辣素具有一定的刺激,使心跳加快,血管扩张,让网络静脉通畅,供应正常。 “东坡杂记”走了生姜坚持了40年和尚,身体康,红润如男孩纪录,所以吃姜向来被视为保健,尤其是心血管系统把诀窍强之一。

答:
1 - 2岁宝宝的饮食问题

儿童1-2岁开始出现了不同食物的喜好。孩子常常表现出某些事情的偏好,只喜欢吃某些食物,不喜欢吃其他食物。例如,一个孩子可能不看,肉,吃酸奶和水果。一周后,孩子可能也不想吃酸奶,我只想吃奶酪和水果。到期将不会显示当他们的父母大惊小怪的,没有魔术的食物,孩子不要吃,因为孩子们找到了其他食物,它也包含了必要的营养里。不要花时间去做的孩子不喜欢吃的食物,如果孩子不吃还总有不高兴,你只需要做一些事情,孩子可以是特殊的喜爱。研究表明,只要食物的儿童,以确保营养均衡。没有必要孩子吃他对食物的选择你,孩子的口味并不意味着你的口味。如果你对子女特别xx的福祉和健康,你可以很快认识到,最重要的是吃他们的孩子喜欢吃的东西,但不要吃他们不喜欢吃。吃什么就此事孩子,为了有一定的弹性。

不喜欢吃

我不同意孩子们不喜欢伪装来喂孩子的食物没有,他们的孩子不喜欢吃的食物混合孩子喜欢吃的食物,或引诱孩子吃一勺不喜欢吃的食物接着吃一勺爱吃的东西。如果不喜欢某种食物,孩子,你可以选择其他的孩子一样,包含类似的营养食品。如果不喜欢的某种食物,欺骗或利诱的方式清楚地表明孩子只会导致孩子不想吃的食物。在引入新的食物时,可以选择孩子饿,孩子更容易接受新的食物。您需要注意的是,如果孩子不吃某一种食物,这种情况将导致儿童的营养失衡。另外,挑食,没有危害,我们必须记住,你多体中心就此事发表意见,孩子们更强烈,孩子们逐渐学会如何使用此方法对成人摆布,他们必须采取转视而不见的态度。

体重问题

如果孩子可以吃正确的食物,孩子不会过重,也太轻。他将自己在调解的时间,他们需要一定时期的营养食物摄入量。所以,过重或过轻的儿童,主要的原因是家长没有得到正确的食物给孩子。

超重

由于超重的儿童与肉类大量脂肪的摄入过多的含糖饮料和精制的碳水化合物(蛋糕,饼干,果酱和糖果食品)也有可能,你总是放在婴儿车的孩子或播放列不能让孩子觉得如爬行或行走的额外能源消耗的活动。你可以与孩子玩,鼓励孩子的许多活动,扮演更有趣越好。

减持

除了特别限制饮食,否则孩子会不会有xx的可能。与相同年龄和性别相比,孩子的体重其他儿童可能会略有降低,但孩子自己的体质特点和规模来看,孩子不一定属于低出生体重。许多父母都担心自己孩子的体重担心的是太小或过瘦,但我们的孩子出生非常健康,很少也很瘦,但成人也有身高和身体倾斜的情况。如果营养均衡,发育正常。然后,您不必担心自己的孩子。

18-36个月婴儿的膳食营养摄入

&&&&婴儿日常饮食中应适当的平衡,以便它能够帮助人体吸收。每膳食热量应是淀粉的主要供应商为基础的食品,如壳,由于美国系列谷物和大米。同时,它应该是蛋白质的食物,因为婴儿的生长和所需的物质,如牛奶,鸡蛋,肉类,大豆富含蛋白质类等的发展。人体所需的蛋白质食物,主要是从20种氨基酸,氨基酸的适当组合可以是一个丰富的摄入量。
蔬菜和水果是提供维生素的重要来源和微量元素,每餐要有一定数量的蔬菜,以满足人体的需要。
对牛奶的一些家庭早餐,鸡蛋,没有提供热量的淀粉。为了保持身体的热量需求作为宝贵的热源和消费只使用蛋白上午,无法提供生长所需要的。因此,早餐每天美国应该有一个或数米拜因贝因美碗片饼干等热源用来制造牛奶,鸡蛋可能是氨基酸的正常利用。其他家庭尽快为粥,馒头,咸菜,没有蛋白质,这是不符合幼儿的需要,反应,行建议,富含蛋白质的贝因美粥或面包可以更换,或增加1杯在贝因美{dj2}xx婴幼儿奶粉,而且还增加富含蛋白质,均衡的营养。
因此,母亲组织必须考虑均衡的饮食可以帮助您的宝宝健康。

对于其他信息,请访问’中国育婴网’

1-year-old baby was eating

Question:
My daughter is one year old block, but the diet is not yet law, may I ask experts, my family was a normal baby milk and food, how to get the allocation? Thank you, an anxious mother

Answer:
a 3-year-old baby’s diet should not be
Health Network News:
one should not eat yogurt because the yogurt calcium
less adverse skeletal development of infants; acid milk-rich lactic acid bacteria, can inhibit the intestinal bacteria
groups within the growth of bacteria to break the balance, induced diarrhea.

2
not eat egg white egg white contains a large number of small molecules of protein, easy to penetrate the blood in the baby, causing allergic reactions of protein, but
to eat egg yolk.

three should not eat jelly jelly
slip soft and flexible, easily broken, non-digestible, easy to mistakenly plug after tracheal airway and suffocation, and does not
easy to remove, will endanger the baby to life.

sound nutrition and good eating habits, is the baby’s healthy growth fundamentals. For, after the age of a baby, the food, both rich and colorful, but also a reasonable match. Nutrition experts, to give your baby the table to build a “pyramid”:

(1) the bottom should be the staple food: grain cereals and legumes;

(2) the penultimate layer of vegetables, fruits, in which dark Vegetables should be accounted for 1 / 2 or more;

(3) third from the bottom layer is milk and milk products;

(4) The fourth layer is the bottom fish, meat, eggs;

(5) spire that is a little oil, salt, sugar.

, however, two meals a day, year is 1825 meals a day to the baby should be on the table to build “pyramid” may also be too difficult for the parents of. Many parents have for their children “not good to eat” and distress. In fact, children should be wide and heart to support. First of all, we must rule out the disease situation. Because many diseases, including some nutritional diseases will affect the baby’s diet. At this time, what is the treatment of disease or lack of nutrients to supplement what Naishi the best way. In addition, you should always help their children develop good eating habits.

1. to provide background music, light and beautiful music, you can adjust your baby’s mood, appetite to open the door, it is best to use a piece of music set in order to form a conditioned reflex. Playback volume should be lighter than the sound of voices is appropriate.

2. less Sheng Qin Sheng baby food every time Tim, can less-sheng some, made him easy to get after eating your appreciation, to obtain a sense of victory that he may lift bowl: ” even. “

3. eat “buffet,” a baby after the age of their food choices have a tendency to select food he often contains its own physical needs, but daily or meal appetite and adults will be the same activities, and therefore to give the child appropriate “freedom.” This comes naturally a “buffet” approach can be a period of time so that all the nutrients in the diet automatically balanced. The responsibility of parents to decide which to buy food and what food products placed on the table to make it rich and varied, but what he ate, from baby to decide. Relaxed environment, but can enhance the fun of baby’s appetite and eating.

4. Do not force-fed under any circumstances, forced feeding is always helpful. Do not force baby to eat do not like the food, do not you think that every meal should be eaten, he “should be the amount of food”, this will only cause your baby irritable mood, strong Serb hard-irrigation, to eat, “Qi” of rice, would reduce the the child’s appetite, and to get reduced secretion of digestive juice, even if swallowed, or absorbed digestible. Parents should be patient guidance, and not the act as a “food cop.”

5. Cooking proper color, flavor and shape, valuables broken rotten, helping to stimulate baby’s appetite, but also easy to digest and absorb 1-2 year-old baby. Better Bianzhaofaer will dumplings, steamed buns made of his favorite variety of small animals do not eat boiled eggs, it may lead to Dangeng; do not like green vegetables and vegetable stuffing, etc., it may lead.

6. Kungfu in the “eating” outside the old saying goes: “chew it a pig, it is better to sleep call.” Adequate sleep can not only put into the in vivo release of growth factors to promote digestion and absorption of food, but also maintain a strong appetite. The campaign is also suitable for a catalyst for enhancing appetite. Let your baby eat the right foods is important, even more important is to make their favorite food, can enjoy the pleasure of the table, and in the process of eating food and cultural knowledge to pass to them. Develop self-care ability and good habits, which will make your baby a lifetime.

Answer:
eat ginger, ginger is best served by the rehabilitation of cardiovascular patients, it is rich in Gingerols of the heart and blood vessels have a certain stimulus will enable rapid heartbeat, blood vessels expand, allowing network vein patency, supply normal. “Dongpo Miscellaneous notes,” insist on taking the ginger had a monk for 40 years, the body Kang, ruddy, such as Boy records, so eat ginger has always been regarded as health care, especially the cardiovascular system know-how strong one.

Answer:
1 - 2-year-old baby’s diet problems

children 1-2 years old began to show on the different food preferences. Children often show preferences for certain things, only like to eat certain foods, not like to eat other foods. For example, a child may not look for meat, eat yogurt and fruit. A week later the child may well not want to eat yogurt, I just want to eat cheese and fruit. Maturity will not be shown when their parents make a fuss, there is no magic food, the children do not eat because of the kids found other kinds of food, it also contains the necessary nutrients inside. Do not take the time to do what kids do not like to eat food, if the child does not eat still there is always unhappy, you just need to do some things that a child can be the special favorite. Studies have shown that as long as the child of food to ensure a balanced nutrition. There is no need children have to eat you for his choice of food, children’s taste does not mean you have taste. If you are particularly concerned about their children’s well-being and health, you can quickly realized that the most important thing is to eat to their children like to eat something, but do not eat they do not like to eat. What to eat the children on this matter, in order to have a certain flexibility.

do not like to eat

I do not agree that children do not like the food disguised to feed their children, their children do not like to eat food mixed with the children like to eat the foods, or inducing a child to eat a spoonful of do not like to eat the food then went to eat a spoonful of love to eat things. If a child does not like a certain food, you can choose another child like, and contain similar nutritional food. If the child does not like a clear indication of a certain food, deception or inducement approach would only lead to a child does not eat all the food. The introduction of new food can choose when the child is hungry, when children are more receptive to new food. You need to pay attention to is that if kids do not eat a certain type of food, this situation will lead to loss of a child’s nutritional balance. In addition, picky eaters there is no harm, we must remember that the more body center your view on this matter, the children performed more strongly, the children gradually learn how to use this method the mercy of adults, they must be taken to turn a blind eye attitude.

weight problems

If the child can eat the right food, the child will not be too heavy nor too light. He would himself mediating food intake in a given period of time they need nutrition. So, too heavy or too light a child the main reason is that the parents failed to get the right food to children.

overweight

overweight due to a large number of children with fat intake of meat, too many sugary drinks and refined carbohydrates (cakes, biscuits, jam and candy food) is also possible that you always put the child on the baby the car or playing column could not let the child find activities such as crawling or walking the extra energy consumed. You can play with their children, encourage children to many activities, Playing the more fun the better.

underweight

In addition to specifically limit the diet, otherwise children will not they have weight loss possible. With the other children the same age and gender compared to the child’s weight may be slightly lower, but the child’s own physical characteristics and size perspective, the children do not necessarily belong to low birth weight. Many parents are worried about their child’s weight is too small or too thin, but our children are born very healthy, very little is also very thin, it is in adults also has a small stature and body lean in the case. If the nutritional balance, developed normally. Then you do not need to worry about their children.

18-36 months, the baby’s nutritional intake of dietary

& & & & baby daily diet should be balanced with appropriate, so that it can help the body absorb. Calories per meal should be the main provider of starch-based foods, such as the shell due to the US Series cereal or rice. At the same time, it should be of protein food, as a baby’s growth and development of the required substances, such as milk, eggs, meat, soy protein-rich class and so on. The human body needs 20 amino acids, mainly from protein foods, the proper mix of amino acids can be a rich intake.
vegetables and fruits is to provide an important source of vitamins and trace elements, each meal should have a certain amount of vegetables to meet the body’s needs.
Some of the family breakfast for milk, eggs, did not provide calorie starch. In order to maintain the caloric needs of the body the morning of the protein as the only use of valuable heat source and consumption, can not supply needed for growth. So, breakfast each day the United States should have a bowl of rice or a few Bein Bein US-chip cookies and the like heat source used to make milk, eggs can be a normal exploitation of the amino acids. Other families soon as possible for the porridge, steamed bread, pickled vegetables, no protein, this is not in line with child care needs, response, suggested that protein-rich Bein US rice gruel or bread can be replaced, or to increase a cup of Bein US-exclusive high-grade infant milk powder, but also add rich in protein, balanced nutrition.
Therefore, the mother organization must consider a balanced diet can help your baby healthy.

For other information, visit the ‘China-feeding net’05-11-12

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