问：
到医院检查，
医生说
锌
应加
，并建议吃什么食物，我买药
可以
答：
食物中锌的食物数量牡蛎，麦芽，以瘦肉，鱼，奶其次，核桃，花生，芝麻，紫菜，动物肝脏等，以上述通常吃一点食物长，身体就不会发生缺锌现象，即使有缺锌，将很快组成。
What food zinc high-ah
Question:
to the hospital for examination
doctor said
zinc
should be added
and recommend what food to eat, I buy medicine
can
Answer:
zinc in food quantity of food are oysters, malt, followed by lean meat, fish, milk, walnuts, peanuts, sesame, seaweed, animal liver, and so on, as long as the above-mentioned usually eat a little food, the body would not have happened zinc deficiency phenomenon, even if the have zinc deficiency, will soon make up.
05-11-10
