问：
吃红枣吗？

答：
中医xx，枣是最常见的盲目野菜，以及其血液的成效，已为大象转移xx。因此，自秋季成熟上市至今红枣，一旦成为高品质的商品买水果。许多读者认为，红枣，作为补充，妇女吃了一些有益的补充。事实上，这一猜想是不全面。

北京(Beijing China)中医药大学医学院，临床医学系副教授长福张日期，甜和温暖的大学，补中xx，滋养的主要功能及舒缓临床主要用于脾胃的神经，气虚，血虚萎黄，血虚xx和梦想栓塞xx。如果红枣水供饮用过多的妇女月经引起的贫血能发挥改善脸色苍白，手脚冰冷的滋补作用。因此，生活往往是所有年龄的女性朋友。

，然而，张教授也指出，选择并不适合所有的枣滋补女性朋友。如在经期的，往往会出现一些妇女面临的严重擦伤或众李若现象，这实际上是对这些群体的湿重的表现并不红枣采取适当的。这是因为，红枣甜，多吃容易导致水分积累盛獭嗯健康和身体潮湿，水肿加重症状。与此同时，以便采取大枣滋补体质，谁是朋友，也不适合在月经采取热的妇女，因为这会造成很大的损害，经血过多的健康。

昌赫强调，虽然滋补佳品枣，但过度消费是有害的。因为新鲜，新鲜的枣吃得过多，易产生腹泻并会直接损害“脾”，因此，由于外来风的冷，发热所产生的高温，及腹胀气滞谁是属于继福人群。此外，糖，丰富的红枣，特别是日期的小食，是不适合糖尿病患者补药，以防止血糖，促进疾病的进展。如果你吃又太多了，不要喝足够的水之一，但也非常容易形成蛀牙。

其实，除了饮用禁忌，吃仿佛注意的是：煮吃一个好主意。由于这并没有改变的营养功效也可以生吃，以避免因腹泻造成的麻烦。

答：
是一个很好的滋补

答：
好

答：
枣吃得好，营养丰富，含风险投资，维生素E，副总裁(Quattroporte)，维生素B2和许多其他维生素，矿物质和微量元素(Element)。有癌症的效果。使用。

Jujube okay to eat?

Question:
eat red dates please?

Answer:
Chinese medicine prescriptions, the jujube is the most common drugs blindly Edible herbs, and the effectiveness of its blood has been transferred for the elephants. Therefore, since the autumn mature red dates listed so far, once it has become a fruit of high quality goods to buy. Many readers believe that, jujube, as supplements, women eat a certain useful a supplement. In fact, this conjecture is not comprehensive.

Beijing University of Traditional Chinese Medicine College of Medicine, Department of clinical medicine professor Chang-Fu Zhang, dates, sweet and warm, the main function of Bu Zhong Yi Qi, nourishing and soothe the nerves, clinical primarily for the spleen and stomach qi deficiency, blood deficiency chlorosis, blood deficiency insomnia and dreams embolism treatment. If drunk on red dates water for anemia caused by excessive menstrual flow of women can play to improve the pale, and cold hands and feet of the tonic effect. Thus, life has often been a female friend of all ages.

, however, Professor Chang also pointed out that selection is not suitable for all jujube tonic female friends. Such as during menstruation, some women often occur faces badly bruised or Jiaozhong phenomenon, this is in fact the performance of wet weight of these groups is not suitable for taking red dates. This is because, jujube sweet, eat easily lead to moisture accumulation Sheng Tan Health and wet in the body, edema aggravated symptoms. The same time, in order to take jujube tonic physique, hot women who are friends, which do not fit in the menstrual take, because it may cause great harm to the health of excessive menstrual flow.

Chang He emphasized that although the tonic Jiapin jujube, but excessive consumption is harmful. Because fresh, fresh jujube eating too much, easy to produce diarrhea and will directly harm Spleen and therefore, due to exogenous wind-heat caused by a cold, fever, and abdominal distention were Qi stagnation who belong to Jifu crowd. In addition, sugar-rich red dates, especially the snacks made of dates, is not suitable for diabetics tonic to prevent hyperglycemia to promote disease progression. If you eat one after another too much, do not drink enough water, but also extremely easy to form cavities.

fact, apart from drinking taboo, eat as if they have pay attention: The boiled to eat a good idea. As this does not change the efficacy of nutrition can also be eaten raw to avoid the trouble caused by diarrhea.

Answer:
is a good nourishing

Answer:
good

Answer:
jujube eat well, nutrient-rich, containing VC, VE, VP, VB2 and many other vitamins, minerals and trace elements. There are cancer effect. Use.05-01-26