问：
有位朋友给我两个，我从来没有吃过，木瓜，不知道怎么吃？

答：
木瓜红烧排骨
材料：木瓜半，800克，2葱，姜2
调味料：酱油，酒少许，冰糖1汤匙，1汤匙生粉1茶匙芝麻小排骨油1茶匙
做法：
1，木瓜去皮，籽，洗净切滚刀块，小排骨削减框。
2，热镬加1 / 3杯炒葱，姜，炒金，直到冰糖炒成黄色，棕色皮肤再入的晁道小排。
3，锅中加入酱油，一汤匙酒，冰糖1汤匙生木瓜苗适量，加水和所有材料，盖用小火煮45分钟后，炖，勾芡与当时的阴影，玉米淀粉和涓滴可以干净锅少许麻油。

木瓜牛奶：

1材料：木瓜150克，牛奶200CC沙滩。 （约1大杯），香草冰淇淋（1小盒），糖1茶匙（可添加的时间增加）

做法：木瓜去皮，切块。入果汁机，加入200CC沙滩。牛奶，糖，冰淇淋，中度中，高速搅拌几分钟。从新鲜木瓜。牛奶了，{jd1}新鲜和芬芳，在饮用现场，为外区，不超过30分钟的位置（冬天）和20分钟（夏天），以保持{zj0}的味道。牛奶中的钙，木瓜的维生素C，是人体所需的营养成分，适合日常饮用。新鲜木瓜一丝苦涩当冬季是正常的行为，是可以安全食用。
2材料：木瓜半，蛋黄，1，1汤匙蜂蜜，牛奶，200毫升，柠檬半个。
做法：木瓜切件，与牛奶，蛋黄与果汁，殴打，然后一起加入柠檬汁，蜂蜜，
使果汁更入口。此产品，如果与威士忌加上一点，味道更好。可作为食物被使用。
3材料：三百六十○克木瓜，鲜牛奶，两白糖适量，碎杯冰量。
做法：1。选择新鲜熟木瓜，去皮，去核，为大块状，备用晋级。
2。件的木瓜，鲜牛奶，白糖和冰量的搅拌器一起进入到肉汁所破，你可以喝。
效果：保湿美容。

木果盘：

巴城镇成熟的木瓜，削减幅度大于数量的瓣去皮，更多，刮肉，切新鲜水果盘。质地柔软，光滑，多汁，香甜。如果不能吃它，以及{zh0}不要去皮，刮肉，可放入冰箱包装上几天，尽快完成其余部分。不要冷冻保存，以便不好吃。经过寒冷的冬天的木瓜可能会稍有苦味，是正常现象，请放心食用。

木瓜牛奶，椰奶
材料：木瓜1 / 2，牛奶250cc组，蜂蜜，1汤匙椰奶摩托车，碎冰1 / 2杯。
做法：木瓜剖权利去皮，去籽，切块，将混合约30秒，所有材料到一台搅拌机，可以倒饮料。
功效：富含维生素C，胡萝卜素，能有效恢复疲劳，对xxxx，也有用。

木瓜牛奶路
材料：木瓜600克，牛奶1杯半杯椰浆，糖200克，玉米粉3汤匙。
做法：去核的皮切木瓜片。两个杯水煮沸，然后加入木瓜片糖，然后加入牛奶，椰子奶煮煮。开盘水吸收的玉米粉小半杯，逐渐加入牛奶，露水，到煮沸厚型可以。
效果：木瓜的粮食生产经常食用可以使皮肤光滑。
木瓜橙汁
材料：木瓜1，橙子130克，柠檬50克。
做法：木瓜去皮{dy}号种子，清洗切碎，粉碎果汁立场。 ，然后把橙子和柠檬，挤与穆Guazhi混合汁，搅匀即成。

效果：饮料食品和xx管理局能使皮肤光滑，还有助于消化，润肠，是老幼安全饮料。

木瓜果汁，牛奶，谷物
材料：木瓜去皮半，全脂牛奶400毫升，麦片1汤匙，糖比例。
做法：木瓜切粒，全脂牛奶和果汁交城，添加即时燕麦片，然后略有增加，而糖。

木瓜炖牛排
材料：木瓜1，牛排200克，蒜末，少许胡椒，蚝油，股票，米酒适当。
做法：盐，玉米面粉，鸡蛋，将牛排先腌味4小时，然后牛排切成。到木瓜切条，{dy}款低热量的石油。与蒜末，胡椒粉泛爆香，将牛肉锅再加入蚝油，高汤和少许米酒。{zh1}，玉米淀粉勾芡，再加入木瓜，炒一下。
功效：木瓜炖牛排结合蛋白质和维生素。牛肉，性温，到空气中，使与水果和蔬菜比可以从干燥炎热自由。牛肉含有丰富的蛋白质，钙，磷，铁和维生素A等，木瓜，有一些维生素C，两者作出了很多营养均衡的食品。

木瓜，蜂蜜糖浆
材料：木瓜1，蜂蜜量，水量
做法：清水洗净木瓜。木瓜皮刨去瓤，切片。进入壶木瓜，添加适量的水。 。锅改用中火，轧后煮沸30分钟。推迟蜂蜜的味道。搅拌糖浆，你可以喝。
功效：木瓜味甘，性平微寒，功能，帮助消化，健脾和胃，肺，咳嗽，解渴享受你的假期。蜂蜜的生命，并能热，熟是性温，可以，甘肃和冷静，能够填补xx，柔软，滋润泽，能xx。舒筋干燥剂，防潮五脏，和十二指肠溃疡，咳嗽，呕吐和腹泻将有xx作用。

木瓜牛奶，果汁
复合材料：木瓜100克，香蕉1 / 3，橙半粒，牛奶，沙滩车，冷水(Cool-Water)排量50CC，冰
适当做法：木瓜种子，发现肉，香蕉去皮，橙子被切断皮肤，去除种子和储备。为了准备
果汁到机器上，加入牛奶，冷水(Cool-Water)，搅拌到这场斗争后立即用冰杯平滑
饮酒。
功效：木瓜中的β胡萝卜素，维生素E与香蕉相结合，帮助xx，缓解xx，改善视力，皮肤瘙痒，脱发等恼人的问题，比吃药更自然，健康的，没有任何副作用。

银耳炖木瓜
材料：银耳15克，木瓜（中等大，{zh0}的xx熏熟）1，北杏仁10克，南杏12克，冰糖适量。
方式：水发银耳泡开，洗净，木瓜去皮种子，切成小块，南杏仁到服装，洗涤，连同银耳，随着岩石到炖锅糖，水的添加量炖20分钟后食用。
效果：保湿美容。经常食用可以阴肺，使皮肤湿润，并要防止过早出现皱纹，保持皮肤这些年轻人，抗衰老。仍然可以干热xx咳嗽，干咳无痰，痰血栓塞。

青木瓜沙拉-年长荣（4份）
材料：青木瓜200克（约1 / 4），胡萝卜30克，碎花生粒10克，香菜，大蒜一点。
调料：盐，麻油，醋，糖，适当
做法：1。青木瓜，红罗逋锲丝，与盐有关。 2。用冷水(Cool-Water)冲洗3。香菜，大蒜，肉青木瓜混合，加入香油，醋，糖，调味料，你可以装盘。

木瓜鲜汤
材料;木瓜1（约1公斤），约1.2公斤鲜草鱼，干百合1 2，1个胡萝卜，杏8钱，党参1 2，2片姜
方法：首先原料清洗，木瓜，切件去核后，才将水煮沸锅的所有要素，然后使用文本Huodun可以喝了两个小时。

答：
和吃其他水果，因为它可以洗干净，然后去皮吃。

答：
少麻烦，减少它救一汤匙种子直接吃。
如果一个小的健康，把种子进行，这使肉类和一些香料，把它锅。
美肤也可以用来直接画在脸上可以

答：
我们吃木瓜白
1{zh0}的方法是把葡萄酒和葡萄酒添加糖醋冰糖泡出木瓜保留

2款不说你只有两个
3去皮坚持盐的食物，因为酸木瓜涩

答：
吃油炸

How to eat papaya?

Question:
a friend sent me two papayas, I have never tasted, do not know how to eat?

Answer:
papaya stewed pork ribs
Material: papaya half, small ribs 800 grams, 2 onion, ginger 2
Seasoning: soy sauce, a little wine, 1 tablespoon rock sugar, 1 tablespoon cornstarch 1 teaspoon sesame oil 1 tsp
practice:
1, papaya peeled, seeds, wash cut pieces hob, small ribs cut back box.
2, Heat wok add 1 / 3 cup fried shallot, ginger, stir-fry until golden rock sugar into the yellow, brown skin re-entry of small row of Chao Dao.
3, pot by adding appropriate amount of soy sauce, 1 tablespoon wine, 1 tablespoon rock sugar and Health Papaya fry, and add water, overshadowed by all the material, cover and cook over low heat 45 minutes after the stew, then thicken with cornstarch and trickle-down can be clean wok with some sesame oil.

papaya milk:

1 Ingredients: 150 grams of papaya, milk 200cc. (about 1 large cup), vanilla ice cream (1 small box), sugar 1 tsp (can be added from time increases)

practices: Papaya peeled, diced. Into the juice machine by adding 200cc. Milk, sugar, ice cream, moderate, with medium-speed stirring a few minutes. From fresh papaya. Milk is made, absolutely fresh and fragrant, on the spot for drinking, For outer zone, the placement of not more than 30 minutes (winter) and 20 minutes (summer), in order to maintain the best flavor. The calcium in milk, papaya of vitamin C, are nutrients required in the human body, suitable for everyday drinking. Fresh papaya slightly bitter taste when the winter is normal behavior, are safe to eat.
2 Material: papaya half, egg yolk, 1, 1 tablespoon honey, milk, 200做爱, half a lemon.
practice: papaya cut into pieces, together with the milk, egg yolk, beaten with the juice, then add lemon juice and honey,
to make the juice more entrance. This product, if coupled with a little whiskey, taste better. Can be used as food is being used.
3 Materials: 360 grams papaya, fresh milk, two cups of white sugar right amount, amount of broken ice.
practice: 1. Choose fresh ripe papaya, peeled, go nuclear, cut into large lumps, spare.
2. the papaya pieces, fresh milk, white sugar and the amount of ice into the blender together, by breaking into the gravy, you can drink.
Effects: moisturizing beauty.

wooden fruit plate:

to Bacheng ripe papaya and cut more than the number of flap, peeled, scraping flesh, cut fresh fruit plate. Texture soft, smooth, juicy, fragrant and sweet. If one can not eat it, and the remaining part of the best not to peel, scrape flesh, can be wrapped into the refrigerator on a few days, as soon as finished. Do not freeze preservation, so as not to taste good. After some cold winter s papaya might be slightly bitter taste, is a normal phenomenon, please feel safe to eat.

papaya milk, coconut milk
Material: papaya 1 / 2, milk 250cc, honey, 1 tablespoon coconut milk 50cc, crushed ice 1 / 2 cup.
practice: right profile control papaya peeled, seeded, diced, will mix all ingredients into a blender for about 30 seconds, can be poured drink.
Effects: rich in vitamin C, carotene, can effectively restore fatigue, were also useful for indigestion.

papaya milk Lu
Material: papaya 600g, milk 1 cup half a cup coconut milk, sugar 200g, corn flour 3 tablespoons.
practice: to go nuclear to pitche papaya tablets. Sugar with two cups of water boil, then add papaya tablets, then add milk, coconut milk, with simmered boil. Opened with a small half glass of water absorption of corn flour, gradually adding milk, dew, the boil into a thick-shaped can.
Effects: regular consumption of papaya production of food can smooth skin.
papaya orange juice
Ingredients: papaya 1, oranges 130g, lemon 50g.
practice: first papaya peeled seeded, cleaned chopped, smashed juice stand. And then cut oranges and lemons, squeeze the juice mixed with Mu Guazhi, stir well Serve.

Effects: Drink the FDA make the skin smooth, also helps digestion, Runchang is young and old Safe beverages.

papaya juice, milk, cereals
Material: peeled papaya half, whole milk 400 做爱, cereal 1 tablespoon, sugar proportionally.
practices: papaya pelletizing, and whole milk Jiaocheng juice, add instant oatmeal, and then increased slightly, whilst sugar.

papaya stew steak
Material: papaya 1, 200 grams steak, minced garlic, a little pepper, oyster sauce, stock, rice wine appropriate.
practices: salt, maize flour and eggs, will be the first marinate steak taste 4 hours, and then steak cut into strips. The papaya cut into strips, first low heat the oil. With minced garlic, pepper to the pan until fragrant, it will beef pot then add oyster sauce, vegetable soup and a little rice wine. Finally, thicken with cornstarch, then add papaya and fry click.
Effects: papaya stew steak-binding proteins and vitamins. Beef, warm in nature, so along with fruits and vegetables into the air than can be free from dry and hot. Beef is rich in protein, calcium, phosphorus, iron and vitamin A, etc., papaya and there are a lot of vitamin C, the two together make nutritionally balanced food.

papaya and honey syrup
Ingredients: papaya 1, honey amount, water amount
practices: water washed papaya. Papaya skin planing to go to pith and slice. The papaya into the pot, add the appropriate amount of water. . Pot over medium fire, after rolling boil for 30 minutes. Put off the honey flavor. Stir the syrup, you can drink.
Effects: Papaya Sweet, slightly cold flat, functions to help digestion, spleen and stomach, lungs, cough, thirst-quenching Enjoy your holidays. Honey gives life and be able to heat; cooked is warm in nature, can fill in, Gansu and calm, able to detoxify; softness and moisten Ze, can Runzao. Shujin desiccant, moisture five internal organs, and for duodenal ulcer, cough, vomiting and diarrhea will have a therapeutic effect.

papaya milk, fruit juice
Composite Materials: papaya 100g, banana 1 / 3, orange half a tablet, milk, 150CC, cold water 50CC, ice
appropriate practices: papaya seeded uncovered flesh; banana peeling; Oranges were cut skin, remove seeds and reserve. To be ready
of fruit juice into the machine, add milk, cold water, stir into the fight immediately after smoothing of the cup with ice
drinking.
Effects: papaya in the β carotene, combined with banana vitamin E, help detoxify, relieve headaches, improve eyesight, skin itching, hair loss and other annoying problems, than they would taking a more natural and healthy, not any side-effects .

Tremella stewed papaya
Ingredients: Tremella 15 grams, papaya (medium large, the best natural smoked cooked) 1, North almond 10 grams, South apricots 12 grams, amount of crystal sugar.
way: The white fungus with water soaked hair open, Wash; papaya peeled seeded, cut into small pieces; South almonds to clothing, wash, together with the white fungus, along with rock sugar into the stew pot, the added amount of water stew 20 minutes after edible.
Effects: moisturizing beauty. Regular consumption can be Yin lungs, so that the skin to be moist and prevent premature wrinkles appear, to keep their skin these young, anti-aging. Can still be dry and hot treatment of cough, dry cough without phlegm, sputum with blood embolism.

green papaya salad - years Evergreen (4 copies)
Ingredients: Green Papaya 200 grams (about 1 / 4), carrots 30 grams, Saika Health tablets 10 grams, coriander, garlic a little.
Seasoning: salt, sesame oil, vinegar, sugar, appropriate
practices: 1. Green Papaya, Red Luo Buqie filaments, with salt about. 2. Rinse with cold water 3. Coriander, garlic, mince mix of Green Papaya, add sesame oil, vinegar, sugar, seasoning, you can transfer to a plate.

papaya Xianyu Tang
materials; papaya 1 (about 1 kg weight), about 1.2 kg of fresh grass carp, dried lily 1 2, 1 carrot, Apricot 8 money, Codonopsis 1 2, 2 slices ginger
approach: first of all raw materials wash, papaya, cut into pieces to go nuclear until after the water boiling all the ingredients into the pot, and then use the text Huodun can drink for two hours.

Answer:
and eating other fruits, as it can wash clean, then peeled and eaten.

Answer:
less trouble, cut it to put out seeds with a spoon to eat directly on it.
if a little health, put the seed out, which put the meat and some spices, put pot on it.
skin beauty can also be used to directly paint on the face can be

Answer:
we eat papaya Bai
1 best way to put it in wine and add crystal sugar bubbles out of the wine sweet and sour Papaya Preserves

2 do not say you have only two
3 peeled stick salt to eat because of papaya sour astringent

Answer:
to eat fried05-01-11